The 'Pause Life Add us as a preferred source on Google
🔄 Data last refreshed 10 days ago
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Make a deal with The 'Pause Life
🔒 Paid proposals held safely in escrow — released only when the work's approved.
Followers
2.3M
Total likes
23.6M
Videos
5.4K
Following
651
💰 Suggested sponsorship rate
$25.6K – $41.7K / sponsored post
Estimated from audience size & typical reach — every deal is negotiable and held in SocialDB escrow.
🎁 Free analysisfor The 'Pause Life
Known for
📊 Engagement & reach
Recent videos · views
Apr 8latest
Engagement rate · Building
0.19%
Likes + comments ÷ followers. On TikTok this is the real currency — a highly-engaged mid-size creator often out-performs a bigger, passive one.
Avg likes / video
4.4K
Typical likes on a recent post — the clearest proof of how hard the audience reacts.
Avg views / video
1.3M
Measured across recent posts — the real reach a sponsored video earns.
Typical video
2.3K–41.8K views
Half of recent videos land in this range (median 5.9K) — the reliable floor a sponsored video earns, not just the average lifted by the odd viral hit.
View consistency · Spiky
16/100
How steady views are across recent videos — reach is hit-driven, so a campaign lives or dies on catching a spike.
Posting cadence
0.04 / week
A more selective poster — each video gets room to breathe.
Follower / following
3.6K×
Follows just 651 back — a lopsided ratio typical of a real creator with a genuine audience, not a follow-for-follow account.
🏷️ Niche & audience
Content niche
Shopping & Retail
The lane this creator is known for — match it to your product for the most native-feeling collab.
💡 Facts
👁️Averages 1.3M views per stream.
📤Posts about 0× per week.
💬0.19% engagement rate.
🏅Earned the 1M Followers for passing 1M followers.
👥 Audience demographics
EstimatedModeled from this creator's niche, platform & region — a niche benchmark, not this creator's real audience data.
Gender split
Male 46% Female 54%
Age · peak 18-24
13-1716%
18-2443%
25-3422%
35-4413%
45+6%
Top geographies
- United States34%
- India11%
- United Kingdom8%
- Brazil6%
- Indonesia5%
Likely interests
ShoppingDealsLifestyle
🕵️ Fake follower check
Estimated52/100
Fair
Credibility score
77%
Mixed
Real audience
Medium
Fake-follower risk
High
Data confidence
- Est. 77% real, active audience · Medium fake-follower risk.
- Engagement (~0.6× of followers engage each post) is around typical for TikTok.
- Organic base — far more followers than accounts it follows.
- 0.19% engagement — below the ~2.7% typical for this size.
Heuristic estimate from engagement, follower ratios, account age & growth — a screening signal, not a guarantee.
💚 Brand affinity
EstimatedBrands The 'Pause Life's audience is most likely to respond to — from detected sponsorships in this niche.
Shopify
About
Mary Claire Haver, MD OBGYN FACOG
#1 NYT Bestseller - The New Menopause
📸 Gallery
Recent content
Memory and concentration changes during menopause can feel especially unsettling because it is hard to know whether they will pass or matter later. A new Nature Medicine study gives researchers measurable biological signals they can track alongside symptoms, hormones, and brain health over time. That may eventually help explain why some women barely notice a change while others struggle to feel like themselves. The work is still early. The initial group was small, and the researchers compared
750 views · 10 days ago
Women are losing sleep, struggling to think clearly, and wondering what happened to their bodies. Too many have never been told these can be symptoms of perimenopause and menopause. Hot flashes get the attention. But they’re far from the only way this transition can show up. When we only talk about hot flashes, women can miss the connection between their symptoms and this transition. That’s why I keep having this conversation. Recognizing a possible connection is a starting point. These symptoms
41.8K views · 11 days ago
As estrogen declines, collagen, hydration and skin barrier support can shift too, which can leave skin feeling drier, thinner, more sensitive or just completely different than it used to. The good news is you do not need a 12-step routine. Sunscreen, retinoids, barrier-supporting moisturizers and a little more intention can go a long way. Midlife skin is changing, but that does not mean you are powerless to support it. Listen to the full episode of unPAUSED with Dr. Erica Kelly at the link in bi
1.7K views · 12 days ago
In this new NYU Langone study, women who started hormone therapy for other menopause symptoms also reported feeling better emotionally. The finding is encouraging, but the study had no comparison group, so we still do not know how much of the change came from hormone therapy itself. This matters because mood is often treated as a completely separate problem. When the timing overlaps with other menopause symptoms, it belongs in the same conversation. Mood changes can be easy to miss when you ar
1.2K views · 13 days ago
Hair thinning in midlife women can have treatment options, including topical and oral minoxidil. This week on unPAUSED, dermatologist Dr. Erica Kelly explains how hormonal changes can affect hair follicles and why minoxidil comes up in conversations about hair loss. We discuss the topical version and low-dose oral minoxidil, which is prescribed off label for hair loss. If you’re noticing thinning, a dermatologist can help determine what’s behind it and which treatment makes sense for you. ✨List
19.4K views · 14 days ago
A 2026 review recommends 1.2 to 1.6 grams per kilogram of body weight per day. For a 150-pound woman, that’s approximately 82 to 109 grams, compared with 54 grams under the current recommended dietary allowance. The review also supports spreading protein across meals and identifies resistance training as the primary stimulus for maintaining muscle. Protein helps amplify that signal, but it does not replace training. That recommended range was extrapolated from research on active and aging adults
2.3K views · 14 days ago
Women’s menopause symptoms can be documented throughout their medical records without anyone connecting the dots. Insomnia in one visit. Palpitations in another. Joint pain, anxiety, brain fog, and urinary symptoms scattered across different specialists. The symptoms are recorded. But menopause may be missing from the clinical context. A new review of 19 studies found that menopause remains inconsistently represented in electronic health records. That matters for women’s care now, and for the ar
3.4K views · 15 days ago
Skin aging in midlife women isn’t only about age. Sun exposure makes a visible difference. On this week of unPAUSED, dermatologist Dr. Erica Kelly compares the skin on her patients’ forearms with the skin on their abdomens. They’re the same age, but the difference in sun exposure can be striking. She also explains how cigarette smoke accelerates visible skin aging. ✨Listen to the full unPAUSED episode at the link in my bio. #menopause #skinheath #skincare #midlife #perimenopause
5.9K views · 16 days ago
Dry skin and itchy ears in midlife women can show up during the menopause transition. On this episode of unPAUSED, I ask dermatologist Dr. Erica Kelly why skin can feel so dry as estrogen declines. She explains how changes in ceramides can weaken the skin’s moisture barrier, while changes in hyaluronic acid can affect how much water the skin holds. And yes, we talk specifically about itchy ear canals. ✨Listen to the full unPAUSED episode at the link in my bio. #menopause #skincare #dryskin #mi
3.5K views · 16 days ago
Replying to @onemotivationalassmf #cico #caloriesincaloriesout #inflammation #hormones #estrogen #nutrition #nutritiontips #womenover40 ##misinformation #lies #menopausesupport #perimenopausesymptoms #galvestondiet #pauselife
4.1M views · 3 years ago
Welcome. #womenshealth #hormoneimbalance #womenover40 #womenover50 #perimenopausesymptoms #menopause #perimenopause #menopauseweightloss #menopausesupport #menopauserelief
3.4M views · 4 years ago
#PepsiApplePieChallenge #healthy #womenover40 #weightloss #wellnesstips #menopause #nutrition
7.8M views · 5 years ago
🔀 Audience overlap
EstimatedEstimated shared audience with similar creators — useful for avoiding overlap (or doubling down) when planning a campaign.
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Frequently asked questions
How much does The 'Pause Life charge for a sponsorship?
The 'Pause Life hasn't published fixed prices yet. Send a proposal through SocialDB and agree terms directly — your payment is held in escrow until the work is approved.
How do I contact The 'Pause Life for a brand deal or collaboration?
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How many followers does The 'Pause Life have?
The 'Pause Life has 2,321,736 followers on TikTok.
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