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人生後半をアクティブに楽しめる体づくり

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Podcast Fitness
🔄 Data last refreshed 18 days ago
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Ratings
N/A
Episodes
60
Cadence
0.7 ep/wk
Latest episode
1 month ago
🎁 Free analysisfor 人生後半をアクティブに楽しめる体づくり

🗓️ Publishing rhythm

Catalog depth
60 episodes
An established show — roughly 2 years at this pace, with a deep back-catalogue of evergreen ad inventory.

💡 Facts

📤Posts about 0.7× per week.

👥 Audience demographics

Estimated

Modeled from this creator's niche, platform & region — a niche benchmark, not this creator's real audience data.

Gender split
Male 53% Female 47%
Age · peak 18-24
13-179%
18-2436%
25-3430%
35-4414%
45+11%
Top geographies
  • United States34%
  • India11%
  • United Kingdom8%
  • Brazil6%
  • Indonesia5%
Likely interests
FitnessHealthNutritionWellness

About

\在宅ワークでも美と健康を叶える太らない暮らし習慣/ Satomi 40代からの『美と健康』を支える宅トレ習慣化コーチ 現役在宅ワーカーが実践する ▷1日5分でOK! 宅トレボデイメイク ▷疲れない・老けない自分らしい体を手に入れる秘訣 ▷更年期との付き合い方 このチャンネルではちょっとマニアックな健康・筋肉話や リアルな40代の美容と健康をテーマに発信しています。 GoodBodyLab by Satomi -Instagram https://www.instagram.com/satomi_goodlife_wellness/ -note https://note.com/satomigood_2025 -Youtube https://youtube.com/@satomi_goodbodylab?si=tYQqEymYypek93NR -公式LINE https://lin.ee/v7Jjwzw -音声配信stand.fm https://stand.fm/channels/68a40121f60500ab2850496e -Blog https://goodbodydesignmethod.com/ -facebook https://www.facebook.com/share/14MLerPZDYL/?mibextid=wwXIfr 毎週配信💌メルマガ登録はコチラから💌 https://lb.benchmarkemail.com//listbuilder/signupnew?IkfHTmyPVq9hnO7%252FS3Ejhf5pwVnAjsSIeCbL2giEzZbtO5iNRn8gS8X4lBTFzgEtozrTjFZYUg4%253D

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