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Running workouts

Running workouts ★5.09 ratings Add us as a preferred source on Google

Podcast 🎧 Listen on Apple Podcasts Fitness
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🔄 Data last refreshed 1 month ago
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Make a deal with Running workouts

🔒 Paid proposals held safely in escrow — released only when the work's approved.

🎙️Mid-roll host-read adA ~60s host-read ad in the middle of an episode — the premium slot. from $20→ ⏱️Pre-roll host-read adA ~15–30s host-read ad at the very start of an episode. from $12→ 🔚Post-roll host-read adA host-read ad at the end of an episode — the affordable entry point. from $11→ ⭐Full-episode sponsorshipAn entire episode presented by your brand — "brought to you by", with mentions throughout. $60→ 📦Series package (3+ episodes)A host-read ad across several episodes at a package rate. $90→ 🎤Guest spot for your expertYour founder or expert comes on as an interview guest — branded thought-leadership, not a hard ad. $50→ 🔗Show-notes / description linkYour link in the episode description + a pinned mention, for the month. $20/mo→ 🤝Cross-promo / trailer swapWe run each other's trailers — a value swap between shows. Swap or paid→ 🎬UGC HireBranded content for your own channels & ads from $50→ 🎙️Get booked on this podcastAppear as a paid guest on this show $25→ 📞1:1 ConsultPaid video call — advice, coaching or Q&A $75/hr→

Every booking is a normal escrow-protected deal.

Ratings
9
Avg rating
★ 5 /5
Episodes
59
Cadence
0.2 ep/wk
Latest episode
1 month ago
🎁 Free analysisfor Running workouts
🕵️Fake Followers CheckReal-audience % & bot risk→ 📊Engagement rateBenchmarked vs. peers→ 💰What they chargeFair sponsored-post price→

🗓️ Publishing rhythm

Variable
New episodes · by day of week
M
T
W
T
F
S
S
Release cadence
Monthly
≈ 0.2 episodes / week — cadence varies, so lock dates when you book.
Usual drop day
Tuesdays
New episodes most often land on Tuesdays — the freshest slot for a host-read ad to reach listeners.
Catalog depth
59 episodes
An established show — roughly 5 years at this pace, with a deep back-catalogue of evergreen ad inventory.

💡 Facts

📤Posts about 0.2× per week.

👥 Audience demographics

Estimated

Modeled from this creator's niche, platform & region — a niche benchmark, not this creator's real audience data.

Gender split
Male 59% Female 41%
Age · peak 18-24
13-179%
18-2436%
25-3430%
35-4414%
45+11%
Top geographies
  • United States34%
  • India11%
  • United Kingdom8%
  • Brazil6%
  • Indonesia5%
Likely interests
FitnessHealthNutritionWellness

About

Audio coached guided running workouts. I created this podcast to be able to help more people enjoy running as much as I do. I love the process, but running solo can be daunting. My goal is to create an experience that makes you look forward to your runs, have fun, and train smart!

🔀 Audience overlap

Estimated

Estimated shared audience with similar creators — useful for avoiding overlap (or doubling down) when planning a campaign.

Strength 101 Strength 101 45% Every Mom Is An Athlete Every Mom Is An Athlete 43% Stronger with Don Saladino Stronger with Don Saladino 43% Inside our box Seis24 Inside our box Seis24 42% The Forever Runner / Runners over 50: Pain free running without injury with slow running The Forever Runner / Runners over 50: Pain free running without injury with slow running 42% Core with Shawna Beardsley | A Pilates Podcast Core with Shawna Beardsley | A Pilates Podcast 40%

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Frequently asked questions

How much does Running workouts charge for a sponsorship?
Running workouts hasn't published fixed prices yet. Send a proposal through SocialDB and agree terms directly — your payment is held in escrow until the work is approved.
How do I contact Running workouts for a brand deal or collaboration?
Send a paid deal or collab request right here on SocialDB — we notify Running workouts, and once they accept, your payment is held safely in escrow and released when the work is approved. You don't need to track down an email.
How many ratings does Running workouts have?
Running workouts has 9 ratings on Podcast.

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