Roman | Home Workouts

Roman | Home Workouts ✓

YouTube @strongwithroman Physical Fitness 📍 Germany
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Make a deal with Roman | Home Workouts

🔒 Paid proposals held safely in escrow — released only when the work's approved.

💰 Sponsorship Deal 🤝 Collab Deal 🎬 Hire for UGC 🎙️ Book Podcast 🎤 Book Event Appearance
Subscribers
3.5K
🔥 Buzz rank
#7,745 ▲192
Total Views
1.49M
Videos
113
Channel age
0 yrs
Est. monthly earnings
$294 – $566
How we estimate
~64.5K recent monthly views × an estimated ad RPM of $4.55–$8.78 per 1,000 views — adjusted for Physical Fitness content and a DE audience. Yearly ≈ $3.5K – $6.8K. Excludes sponsorships, memberships & merch. Full methodology →

Known for

Build Muscle with Resistance Bands (Full Body Workout)31.6K views Build Muscle with Resistance Bands (Full Body Workout) Full Body Resistance Band Workout at Home 💪 (With Chair)13K views Full Body Resistance Band Workout at Home 💪 (With Chair) Resistance Band Core Workout9K views Resistance Band Core Workout Get Abs with Resistance Bands 🔥7.3K views Get Abs with Resistance Bands 🔥

▶️ Featured Video

308 views
10 MINUTE FULL BODY WORKOUT (RESISTANCE BANDS ONLY)

🎯 Reach quality

Subscriber activation · Exceptional
143.5%
Share of subscribers who watch a typical recent video (avg views ÷ subscribers) — the real reach behind the subscriber count, and a quick check on whether those subscribers are still active rather than a vanity number.
Recent vs all-time
-62%
Recent videos average 5.1K vs an all-time 13.2K/video — recent uploads run below the all-time norm — much of the lifetime views sit in an older catalogue.

📈 Performance

Upload rhythm
3× / week
Most active on Thursdays — consistent output keeps an engaged, sponsor-ready audience.
5.1K
Avg views / video
107
Avg likes
3
Avg comments
2.17%
Engagement rate
3
Uploads / week
13.2K
Lifetime avg / video
422
Views / subscriber
Engagement rate = (likes + comments) ÷ views across recent videos.

💡 Facts

🗓️Joined YouTube in 2025.
🏆Ranked #20,707 among all influencers on SocialDB.
🎯Top Physical Fitness influencer — #166 in the niche.
👁️Averages 5.1K views per video.
📤Posts about 3× per week.
💬2.17% engagement rate.
🚀Gained 210 subscribers in the last 7 days.
📍Based in Germany.

🛡️ Audience credibility

54/100 Fair
  • Est. 72% real, active audience · Medium fake-follower risk.
  • Verified account.
  • 2.17% engagement — below the ~5% typical for this size.
Est. authentic audience
72%
Fake-follower risk
Medium

Heuristic estimate from view-through, engagement vs size and recent growth — a screening signal, not a guarantee.

👥 Audience demographics

Estimated

Modeled from this creator's niche, platform & region — a planning estimate, not connected analytics.

Gender split
Male 59% Female 41%
Age · peak 18-24
13-177%
18-2431%
25-3430%
35-4420%
45+12%
Top geographies
  • Germany54%
  • Austria10%
  • Switzerland7%
  • United States6%
  • United Kingdom3%
Likely interests
FitnessHealthNutritionWellness

💚 Brand affinity

Estimated

Brands Roman | Home Workouts's audience is most likely to respond to — from detected sponsorships in this niche.

Keeps Gymshark Shopify toneai check them Epidemic Sound your neighborhood climbing LIVIVA FOODS discount

About

💪 Build muscle at home 🏠 Dumbbells • Bands • Bodyweight 📩

📸 Gallery

No Equipment Chair Workout Full Body Challenge | The Daily 60 🔥 Resistance Band Core Workout 10 MINUTE FULL BODY WORKOUT (RESISTANCE BANDS ONLY) How I Built My Shoulders At Home 💪 Build Strong Legs At Home With Dumbbells 🔥 Full Dumbbell Back Workout 💪 The Only 5 Dumbbell Exercises You Need 💪

Recent videos

No Equipment Chair Workout
2.2K views · 1 month ago
Full Body Challenge | The Daily 60 🔥
2.4K views · 1 month ago
Resistance Band Core Workout
9K views · 1 month ago
10 MINUTE FULL BODY WORKOUT (RESISTANCE BANDS ONLY)
308 views · 1 month ago
How I Built My Shoulders At Home 💪
2.2K views · 1 month ago
Build Strong Legs At Home With Dumbbells 🔥
3.1K views · 1 month ago
Full Dumbbell Back Workout 💪
2.5K views · 1 month ago
The Only 5 Dumbbell Exercises You Need 💪
1.5K views · 2 months ago
Build Muscle at Home with Resistance Bands 💪
5.8K views · 2 months ago
Dumbbell Chest and Triceps Workout at Home 💪🔥
1.7K views · 2 months ago
Resistance Band Abs Workout at Home 🔥 Build a Stronger Core!
4.2K views · 2 months ago
Full Body Resistance Band Workout at Home 💪 (With Chair)
13K views · 2 months ago

🔀 Audience overlap

Estimated

Estimated shared audience with similar creators — useful for avoiding overlap (or doubling down) when planning a campaign.

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