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🧭 Explore 🔎 More Physical Fitness creators 🌍 Top creators in Germany YouTube rankings
Roman | Home Workouts
🤝

Make a deal with Roman | Home Workouts

🔒 Paid proposals held safely in escrow — released only when the work's approved.

Every booking is a normal escrow-protected deal.

Subscribers
8.8K
Total Views
3.8M
Videos
128
Channel age
1 yrs

Known for

▶️ Featured Video

308 views
10 MINUTE FULL BODY WORKOUT (RESISTANCE BANDS ONLY)

📈 Growth momentum

Exploding
Subscribers · last 30 days
+1.7K +24.47%
Adding subscribers faster than most channels this size — momentum a brand can ride.
Last 7 days
+320
The most recent week — the freshest read on where subscriber growth is heading.

🎯 Reach quality

Subscriber activation · Exceptional
57.6%
Share of subscribers who watch a typical recent video (avg views ÷ subscribers) — the real reach behind the subscriber count, and a quick check on whether those subscribers are still active rather than a vanity number.
Recent vs all-time
-83%
Recent videos average 5.1K vs an all-time 29.8K/video — recent uploads run below the all-time norm — much of the lifetime views sit in an older catalogue.

📈 Performance

Upload rhythm
3× / week
Most active on Thursdays — consistent output keeps an engaged, sponsor-ready audience.
5.1K
Avg views / video
107
Avg likes
3
Avg comments
3
Uploads / week
29.8K
Lifetime avg / video
433
Views / subscriber

🗓️ Posting schedule

M
T
W
T
F
S
S
Most uploads land on Thursdays · about 3 / week — time a launch or drop to ride the channel's own rhythm.

▶️ Top videos

✓ Official stats
Recent uploads · views
May 2026latest
  1. 1 Short Build Muscle with Resistance Bands (Full Body Workout) 31.6K views · 675 likes · 6 comments · Apr 2026
  2. 2 Short Full Body Resistance Band Workout at Home 💪 (With Chair) 13K views · 366 likes · 9 comments · May 2026
  3. 3 Short Resistance Band Core Workout 9K views · 208 likes · 2 comments · Jun 2026
  4. 4 Short Get Abs with Resistance Bands 🔥 7.3K views · 216 likes · 2 comments · Apr 2026
  5. 5 Short Full Body Dumbbell Workout at Home (No Gym Needed) 6.6K views · 105 likes · 3 comments · Apr 2026
  6. 6 Short Resistance Band Chest Workout (no gym needed) 5.9K views · 143 likes · 4 comments · Apr 2026
  7. 7 Short Build Muscle at Home with Resistance Bands 💪 5.8K views · 173 likes · 8 comments · May 2026

💡 Facts

🗓️Joined YouTube in 2025 — 1 year ago.
🏆Ranked #67,995 among all influencers on SocialDB.
🎯Top Physical Fitness influencer — #572 in the niche.
👁️Averages 5.1K views per video.
📤Posts about 3× per week.
🚀Gained 320 subscribers in the last 7 days.
📍Based in Germany.

💚 Brand affinity

Estimated

Brands Roman | Home Workouts's audience is most likely to respond to — from detected sponsorships in this niche.

Keeps Gymshark Shopify Epidemic Sound toneai check them

About

💪 Build muscle at home 🏠 Dumbbells • Bands • Bodyweight 📩

📸 Gallery

Frequently asked questions

How much does Roman | Home Workouts charge for a sponsorship?
Roman | Home Workouts hasn't published fixed prices yet. Send a proposal through SocialDB and agree terms directly — your payment is held in escrow until the work is approved.
How do I contact Roman | Home Workouts for a brand deal or collaboration?
Send a paid deal or collab request right here on SocialDB — we notify Roman | Home Workouts, and once they accept, your payment is held safely in escrow and released when the work is approved. You don't need to track down an email.
How many subscribers does Roman | Home Workouts have?
Roman | Home Workouts has 8,800 subscribers on YouTube.

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