LIVE
⭐8.4M influencer listings 🏢95.9K sponsor listings 🌍117.7B combined audience reach 📊13 platforms indexed 🗺️130+ countries covered 🏷️10,000+ niches 🦋3.7M Bluesky creators 🎙️1.4M podcast creators 🟣1.2M Twitch creators 📈679.6K Pinterest creators 🥊302.8K Kick creators 251.1K YouTube creators 𝕏250.6K X creators 🐘243.1K Mastodon creators 🎵129.4K TikTok creators ✈️106.8K Telegram creators 🎮13.5K Discord creators 📈10K Substack creators 🎬4.6K Rumble creators 🧵3.6K Threads creators ⭐8.4M influencer listings 🏢95.9K sponsor listings 🌍117.7B combined audience reach 📊13 platforms indexed 🗺️130+ countries covered 🏷️10,000+ niches 🦋3.7M Bluesky creators 🎙️1.4M podcast creators 🟣1.2M Twitch creators 📈679.6K Pinterest creators 🥊302.8K Kick creators 251.1K YouTube creators 𝕏250.6K X creators 🐘243.1K Mastodon creators 🎵129.4K TikTok creators ✈️106.8K Telegram creators 🎮13.5K Discord creators 📈10K Substack creators 🎬4.6K Rumble creators 🧵3.6K Threads creators
🧭 Explore 🔎 More Physical Fitness creators 🌍 Top creators in United States YouTube rankings
paul__350mg
Subscribers
6.3K
Total Views
426.9K
Videos
119
Channel age
9 yrs

Known for

▶️ Featured Video

14.9K views
chest & shoulders -- new gym, new truck, new videographer | shred ep 1

📈 Growth momentum

Exploding
Subscribers · last 30 days
+710 +12.68%
Adding subscribers faster than most channels this size — momentum a brand can ride.
Last 7 days
+170
The most recent week — the freshest read on where subscriber growth is heading.

🎯 Reach quality

Subscriber activation · Exceptional
39.1%
Share of subscribers who watch a typical recent video (avg views ÷ subscribers) — the real reach behind the subscriber count, and a quick check on whether those subscribers are still active rather than a vanity number.
Recent vs all-time
-31%
Recent videos average 2.5K vs an all-time 3.6K/video — recent uploads run below the all-time norm — much of the lifetime views sit in an older catalogue.
Reach consistency · Consistent
53/100
How steady views are across recent videos (typically 815–3.2K) — a predictable floor a sponsored video can count on.

📈 Performance

Typical video
815–3.2K views
Median 1.7K — the reliable floor a brand can expect, not just the headline average.
Upload rhythm
0.8× / week
Most active on Thursdays — consistent output keeps an engaged, sponsor-ready audience.
2.5K
Avg views / video
112
Avg likes
35
Avg comments
0.8
Uploads / week
3.6K
Lifetime avg / video
68
Views / subscriber
0%
Shorts (recent views)

🗓️ Posting schedule

M
T
W
T
F
S
S
Most uploads land on Thursdays · about 0.8 / week — time a launch or drop to ride the channel's own rhythm.

▶️ Top videos

✓ Official stats
Recent uploads · views
Apr 2026latest
  1. 1 chest & shoulders -- new gym, new truck, new videographer | shred ep 1 14.9K views · 430 likes · 91 comments · Feb 2026
  2. 2 turning into a monster - brutal back assault (shred ep 21) 7.8K views · 284 likes · 70 comments · Jun 2026
  3. 3 chest & delts workout at 230 lbs — shred ep 12.5 7.8K views · 312 likes · 71 comments · May 2026
  4. 4 CHEST DAY GODDAMMIT - 5 plates crushes me - skittles prep (ep 20) 6.6K views · 316 likes · 93 comments · Jun 2026
  5. 5 BRUTAL CHEST DAY FOR BRUTAL MUSCLE - 4 plate incline — shred ep 5 6.1K views · 230 likes · 71 comments · Feb 2026
  6. 6 CHEST DAY: LIFE IS TOO SHORT TO BE SMALL AND WEAK - shred ep 10 5.9K views · 297 likes · 79 comments · Apr 2026
  7. 7 ARMS: why I take low doses || shred ep: 2 4.9K views · 210 likes · 67 comments · Feb 2026

💡 Facts

🗓️Joined YouTube in 2017 — 9 years ago.
🏆Ranked #67,460 among all influencers on SocialDB.
🎯Top Physical Fitness influencer — #586 in the niche.
👁️Averages 2.5K views per video.
📤Posts about 0.8× per week.
🚀Gained 170 subscribers in the last 7 days.
📍Based in United States.

💚 Brand affinity

Estimated

Brands paul__350mg's audience is most likely to respond to — from detected sponsorships in this niche.

Keeps Gymshark Shopify Epidemic Sound toneai check them

About

Instagram: @paul__350mg

📸 Gallery

Frequently asked questions

How much does paul__350mg charge for a sponsorship?
paul__350mg hasn't published fixed prices yet. Send a proposal through SocialDB and agree terms directly — your payment is held in escrow until the work is approved.
How do I contact paul__350mg for a brand deal or collaboration?
Send a paid deal or collab request right here on SocialDB — we notify paul__350mg, and once they accept, your payment is held safely in escrow and released when the work is approved. You don't need to track down an email.
How many subscribers does paul__350mg have?
paul__350mg has 6,310 subscribers on YouTube.

✉ Message paul__350mg

Reaching out to influencers is a Pro feature. Upgrade to message any influencer directly — perfect for brands and agencies booking sponsorships.

See Pro $9.95/mo →

Already Pro? Log in.

🎤 Event / appearance with paul__350mg

Booking an event / appearance is a Pro feature. Upgrade to book paul__350mg for an in-person or virtual appearance — payment held safely in escrow until the event is done.

See Pro $9.95/mo →

Already Pro? Log in.

Auto-generated from YouTube's public data — no affiliation with or endorsement by SocialDB. Is this you? Claim it · Remove

✉️ Contact