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🧭 Explore 🔎 More Health creators 🌍 Top creators in United States YouTube rankings
Mike & Sophie

Mike & Sophie✓ Add us as a preferred source on Google

YouTube @mikeandsophie Health 📍 United States
⚔ Compare ☆ Follow Own this channel?
🔄 Data last refreshed 22 hours ago
🤝

Make a deal with Mike & Sophie

🔒 Paid proposals held safely in escrow — released only when the work's approved.

🎬Integrated segment (60–90s)A 60–90 second integration inside a regular video — the classic YouTube sponsorship. from $640→ ⭐Dedicated videoThe entire video is about your product — review, challenge or story built around it. from $1,355→ ⏱️Pre-roll mention (~30s)A quick shoutout in the first minute of a video — the affordable entry point. $443→ 📱Sponsored ShortA dedicated Short made for your brand — native, fast, shareable. $345→ 🔗Description link + pinned commentYour link in the description and a pinned comment on every new upload for the month. $287/mo→ 📢UGC licensing / whitelistingLicense my content for YOUR ad account — run my video or cutdowns as paid ads. $394/mo→ 📦Series sponsorship (3+ videos)An integration in each of several videos — a package rate across the series. $2,512→ 🤝Collab videoWe appear in each other's videos — a free value swap, or a paid collab. Swap or paid→ 🎤Guest appearanceI join your video, podcast or event as a guest, co-host or interviewee. $887→ 🎬UGC HireBranded content for your own channels & ads from $493→ 🎙️Podcast guest spotInvite Mike & Sophie onto your podcast (~45 min, remote) $493→ 📞1:1 ConsultPaid video call — advice, coaching or Q&A $79/hr→

Every booking is a normal escrow-protected deal.

Subscribers
120K
Total Views
6.1M
Videos
265
Channel age
8 yrs

Known for

We Train to the Beat 🎧633.1K views We Train to the Beat 🎧 90s Dance x Dumbbells Workout [Dance Cardio + Full Body Toning]495.2K views 90s Dance x Dumbbells Workout [Dance Cardio + Full Body Toning] ABBA Dance x Dumbbells Workout [Dance Cardio + Full Body Toning]175.5K views ABBA Dance x Dumbbells Workout [Dance Cardio + Full Body Toning] Bruno Mars Dance x Dumbbells Workout | 20-Min Full Body Cardio + Sculpt105.7K views Bruno Mars Dance x Dumbbells Workout | 20-Min Full Body Cardio + Sculpt

▶️ Featured Video

495.2K views
90s Dance x Dumbbells Workout [Dance Cardio + Full Body Toning]

📈 Growth momentum

Growing fast
Subscribers · last 30 days
+4K +3.45%
Adding subscribers faster than most channels this size — momentum a brand can ride.
Last 7 days
+2K
The most recent week — the freshest read on where subscriber growth is heading.

🎯 Reach quality

Subscriber activation · Exceptional
37.3%
Share of subscribers who watch a typical recent video (avg views ÷ subscribers) — the real reach behind the subscriber count, and a quick check on whether those subscribers are still active rather than a vanity number.
Recent vs all-time
+95%
Recent videos average 44.8K vs an all-time 23K/video — the channel is heating up, pulling more views than its historical norm.
Reach consistency · Hit-driven
11/100
How steady views are across recent videos (typically 5.4K–33.2K) — reach is hit-driven, so results swing from video to video.

📈 Performance

Typical video
5.4K–33.2K views
Median 10.1K — the reliable floor a brand can expect, not just the headline average.
Upload rhythm
1× / week
Most active on Thursdays — consistent output keeps an engaged, sponsor-ready audience.
44.8K
Avg views / video
1.4K
Avg likes
60
Avg comments
1
Uploads / week
23K
Lifetime avg / video
51
Views / subscriber
35%
Shorts (recent views)
22m 27s
Typical video length

🗓️ Posting schedule

M
T
W
T
F
S
S
Most uploads land on Thursdays · about 1 / week — time a launch or drop to ride the channel's own rhythm.

▶️ Top videos

✓ Official stats
Recent uploads · views
Sep 2026latest
  1. 1 Short We Train to the Beat 🎧 633.1K views · 19.3K likes · 170 comments · Nov 2025
  2. 2 90s Dance x Dumbbells Workout [Dance Cardio + Full Body Toning] 495.2K views · 17.8K likes · 556 comments · Dec 2025
  3. 3 ABBA Dance x Dumbbells Workout [Dance Cardio + Full Body Toning] 175.5K views · 6.6K likes · 232 comments · Jun 2026
  4. 4 Bruno Mars Dance x Dumbbells Workout | 20-Min Full Body Cardio + Sculpt 105.7K views · 3.3K likes · 135 comments · May 2026
  5. 5 2010s Dance x Dumbbells Workout [Dance Cardio + Full Body Toning] 104.2K views · 3.2K likes · 238 comments · Mar 2026
  6. 6 20 Min Dance Workout with Weights | Hip Hop Beats [Full Body Toning] 72.3K views · 2.2K likes · 155 comments · Nov 2025
  7. 7 35 Min Dance Cardio Workout with Light Weights [Full Body Toning] 59.2K views · 1.5K likes · 134 comments · Dec 2025

💡 Facts

🗓️Joined YouTube in 2018 — 8 years ago.
🏆Ranked #26,440 among all influencers on SocialDB.
🎯Top Health influencer — #1,142 in the niche.
👁️Averages 44.8K views per video.
📤Posts about 1× per week.
🚀Gained 2K subscribers in the last 7 days.
🏅Earned the Silver Play Button for passing 100K subscribers.
📍Based in United States.

💚 Brand affinity

Estimated

Brands Mike & Sophie's audience is most likely to respond to — from detected sponsorships in this niche.

Keeps Marcy Gymshark Shopify LMNT AG1 Epidemic Sound Stylevana Fiverr Caron Treatment Centers

About

Where fitness meets fun and movement becomes a celebration ☀️ We create a variety of feel-good workouts to help you stay consistent and never bored! From our signature Dance x Dumbbell workouts to HIIT, Strength and Cardio to the Beat, each session is designed to lift your mood while helping you feel stronger and achieve results! We lead with fun (and great form of course) and we're here to support you every step of the way. Ready when you are! Press play and let's make fitness the best part of your day 💪💛

📸 Gallery

Would you try this workout? 27 Weeks Pregnant 🪩 90s Dance Party 90s Dance Party Workout 🪩 | 20 Min Low-Impact Dance x Dumbbells Bump-Friendly Abs in 10 Minutes 🤰 10 Min Pregnancy Abs Workout | 1st & 2nd Trimester I love spoiling my pregnant wife with her favorite craving… just the homemade version 🍫 "Dai Dai" Dance x Dumbbells Workout (Shakira & Burna Boy) What really happens between takes

Recent videos

Would you try this workout?
3.4K views · 10 days ago
27 Weeks Pregnant 🪩 90s Dance Party
5.4K views · 12 days ago
90s Dance Party Workout 🪩 | 20 Min Low-Impact Dance x Dumbbells
33.2K views · 13 days ago
Bump-Friendly Abs in 10 Minutes 🤰
1.8K views · 17 days ago
10 Min Pregnancy Abs Workout | 1st & 2nd Trimester
4K views · 22 days ago
I love spoiling my pregnant wife with her favorite craving… just the homemade version 🍫
5.6K views · 24 days ago
"Dai Dai" Dance x Dumbbells Workout (Shakira & Burna Boy)
20.9K views · 28 days ago
What really happens between takes
4.8K views · 29 days ago
5 Min Daily Dance Warmup (no jumping, all standing)
7.7K views · 1 month ago
10 Minute Toned Legs Workout | Light Weights + No Jumping (Low Impact)
13K views · 1 month ago
I added one simple thing to my husband's morning routine... #ad @ActivatedYou
12.1K views · 1 month ago
POV: Pup + Bump = The only accountability partners you need
4.6K views · 1 month ago

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Frequently asked questions

How much does Mike & Sophie charge for a sponsorship?
Mike & Sophie hasn't published fixed prices yet. Send a proposal through SocialDB and agree terms directly — your payment is held in escrow until the work is approved.
How do I contact Mike & Sophie for a brand deal or collaboration?
Send a paid deal or collab request right here on SocialDB — we notify Mike & Sophie, and once they accept, your payment is held safely in escrow and released when the work is approved. You don't need to track down an email.
How many subscribers does Mike & Sophie have?
Mike & Sophie has 120,000 subscribers on YouTube.

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