Krishna Rai Marathon Training✓ Add us as a preferred source on Google

Hello World I m Krishna Rai from India. I m Long distance Runners .i have been training and still running since 1999 school days in 8 and 9 and 10 Grade later on 2005 Mumbai Marathon in year 2007. I have taken part in Mumbai University 2015, 2016 and -2017 . stood 6 best rank with timing of 1 hours 24 minutes in the first when i was totally new. later Taken part in the cross Country run. along with 1500 metre 5k and 10k run in University competition. Later i have take part in many 5k ,10k 21 .095 Half Marathon and Full Marathon . and few Ultra .Running since 15 + more to go ahead ..hope i can help u and my self too my best 5k personal best (PB) 14 minutes.58 sec 7k : 21 minutes 21 seconds 10 k ; 34 minutes 28 seconds 15 k ; 48 minutes 23 seconds Half Marathon : 1 hours 18 second in 2012 full Marathon This is You tube just to connect with All runners and fitness freak out there . share my running experiences. dream come true