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The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate mainly the diet forces the body to burn fats rather than carbohydrates and cut sugar intake. Proven to help with diabetes. I am sharing my recipes here. I could not get my the other one(ketto) channel. (https://youtube.com/@ketohomemade?si=3p80dg52OMdSfgPK) I share my ideas, my low sugar, no sugar, low carb recipes. I Also do organizing videos from now and then. I am including some videos on my library of my previous videos. I thank you for being here I Also do organizing videos from now and then. Also you might see some cleaning hacks and share them here Thanks for stopping by♡ Ketohomemade♡