Felipe Herrmann ✓ Add us as a preferred source on Google

Sports PT · Exercise Physiologist · 20 Years with Professional Athletes I spent 20 years working with professional athletes across Brazil, South Korea and Germany — managing performance, injury and recovery at the highest levels of competitive sport. Now I apply the same clinical methodology to real life and document everything publicly. This channel covers training, nutrition, hormonal health, injury prevention and body recomposition — without filters, without shortcuts and without the generic advice that fills your feed every day. At 46 I am rebuilding my own body publicly. Three active injuries. Full professional schedule. Monthly check-ins. Every result documented. If you train consistently and are not seeing results — this channel is for you. If you have chronic pain that keeps coming back — this channel is for you. If you want the clinical truth instead of the fitness industry version — this channel is for you. New Shorts daily at 7AM and 5PM.