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Hey, I'm Core. I'm not a therapist. I'm not here to fix you — because you're not broken. I'm here to help you understand yourself a little better, one concept at a time. I share research-informed psychology on the things that actually affect your daily life: anxiety, emotional regulation, attachment, habits, boundaries, and the quiet patterns that shape your relationships without you even noticing. If you've ever felt stuck and couldn't explain why — this channel is for you. Disclaimer: This channel is for educational and informational purposes only and is not a substitute for professional medical, psychological, or therapeutic advice, diagnosis, or treatment.