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🧭 Explore 🔎 More Health creators 🌍 Top creators in United States YouTube rankings
Clean & Delicious
Subscribers
2.4M
Total Views
281.2M
Videos
986
Channel age
20 yrs

Known for

▶️ Featured Video

666.4K views
HIGH PROTEIN DESSERT | Healthy Cottage Cheese Chocolate Mousse in Minutes

📈 Growth momentum

Holding steady
Subscribers · last 30 days
+10K +0.41%
A steady, established audience.
Last 7 days
+0
The most recent week — the freshest read on where subscriber growth is heading.

🎯 Reach quality

Subscriber activation · Solid
3.1%
Share of subscribers who watch a typical recent video (avg views ÷ subscribers) — the real reach behind the subscriber count, and a quick check on whether those subscribers are still active rather than a vanity number.
Recent vs all-time
-74%
Recent videos average 75.5K vs an all-time 285.2K/video — recent uploads run below the all-time norm — much of the lifetime views sit in an older catalogue.
Reach consistency · Variable
46/100
How steady views are across recent videos (typically 28.1K–92.6K) — reach is hit-driven, so results swing from video to video.

📈 Performance

Typical video
28.1K–92.6K views
Median 41.7K — the reliable floor a brand can expect, not just the headline average.
Upload rhythm
1.1× / week
Most active on Fridays — consistent output keeps an engaged, sponsor-ready audience.
75.5K
Avg views / video
3.1K
Avg likes
125
Avg comments
1.1
Uploads / week
285.2K
Lifetime avg / video
116
Views / subscriber
2%
Shorts (recent views)
9m 48s
Typical video length

🗓️ Posting schedule

M
T
W
T
F
S
S
Most uploads land on Fridays · about 1.1 / week — time a launch or drop to ride the channel's own rhythm.

▶️ Top videos

✓ Official stats
Recent uploads · views
Jul 2026latest
  1. 1 HIGH PROTEIN DESSERT | Healthy Cottage Cheese Chocolate Mousse in Minutes 666.4K views · 27.2K likes · 646 comments · Nov 2025
  2. 2 FUDGY COTTAGE CHEESE BROWNIES | rich, thick, protein-packed! 252.2K views · 10.4K likes · 253 comments · Mar 2026
  3. 3 Overnight Oats for Weight Loss | How to Make Them High-Protein (Not Sugary) 243.5K views · 4.8K likes · 205 comments · Jul 2026
  4. 4 EGG ROLL IN A BOWL | High-Protein Meal Prep That Tastes Better Than Takeout 210.4K views · 8.5K likes · 283 comments · May 2026
  5. 5 VIRAL JAPANESE YOGURT CHEESECAKE CUPS | Healthy High Protein Dessert Hack 146.2K views · 5.4K likes · 271 comments · Mar 2026
  6. 6 I Could Eat This TACO SALAD Every Day | HIGH PROTEIN & FIBER 135.8K views · 6.2K likes · 225 comments · Feb 2026
  7. 7 HIGH PROTEIN LOW CALORIE MEAL | why I make this cauliflower fried rice on repeat! 114.2K views · 5.7K likes · 251 comments · Dec 2025

💡 Facts

🗓️Joined YouTube in 2006 — 20 years ago.
🏆Ranked #3,123 among all influencers on SocialDB.
🎯Top Health influencer — #21 in the niche.
👁️Averages 75.5K views per video.
📤Posts about 1.1× per week.
🏅Earned the Gold Play Button for passing 1M subscribers.
📍Based in United States.

💚 Brand affinity

Estimated

Brands Clean & Delicious's audience is most likely to respond to — from detected sponsorships in this niche.

Keeps LMNT Shopify Gymshark AG1 Epidemic Sound Nooance Paris Vuori Stylevana Park Road Studios

About

Welcome to Clean & Delicious! Here, you'll find simple healthy recipes, tips, and ideas for health, wellness, and weight loss created by me (Dani!), your personal health, weight loss, and eating psychology coach. You can learn more about me by visiting my website, CleanAndDelicious.com, where you can find all my recipes. I am also the founder of The Don't Diet, my signature mind-body weight loss program, where I help hundreds of women let go of the insanity of traditional dieting and discover a kind, sustainable path to reaching their health and weight loss goals. We post new videos every Friday and would love for you to join our community! Be sure to subscribe so you never miss a new video! XO, Dani

📸 Gallery

Frequently asked questions

How much does Clean & Delicious charge for a sponsorship?
Clean & Delicious hasn't published fixed prices yet. Send a proposal through SocialDB and agree terms directly — your payment is held in escrow until the work is approved.
How do I contact Clean & Delicious for a brand deal or collaboration?
Send a paid deal or collab request right here on SocialDB — we notify Clean & Delicious, and once they accept, your payment is held safely in escrow and released when the work is approved. You don't need to track down an email.
How many subscribers does Clean & Delicious have?
Clean & Delicious has 2,430,000 subscribers on YouTube.

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