Noah Ryan✓ Add us as a preferred source on Google
🔄 Data last refreshed 18 days ago
🤝
Make a deal with Noah Ryan
🔒 Paid proposals held safely in escrow — released only when the work's approved.
Followers
1.2M
Posts
24.6K
Following
544
Account age
5 yrs
💰 Suggested sponsorship rate
$6.7K – $10.8K / sponsored post
Estimated from audience size & typical reach — every deal is negotiable and held in SocialDB escrow.
🎁 Free analysisfor Noah Ryan
Known for
4.4M views
Want offensively good posture?
Start doing cobra pull-ups
2.2M views
How to change the structure of your face
Your facial structure isn't all genetics. It can be transformed even after you're fully done 'developing'
6 steps to improve your jawline & facial structure
2.1M views
Train. Explosive. Rotational. Force.
It’s what humans are built for (and what modern fitness is lacking)
2M views
Photo
📊 Post performance
1.1M
Avg views / post
88.6%
Reach vs followers
Jan 2021
On X since
🔥 Top post: Wake up and immediately look at small screen before clocking 8 h · 7.3M views
📊 Activity & format
Posting cadence
0.15 / week
A lower-frequency account — each post lands with more weight.
Content mix
Mostly text
Recent: 2 video · 6 image · 10 text.
Follower / following
2.2K×
Follows 544 back. A strong ratio — an audience that follows them, not a follow-for-follow network.
Verification
✓ X Premium
A paid X Premium (Blue) verified account.
Recent posts
View on X ↗
Until you go to any
- airport
- city center
- costo
- public transit
- park
- government building
- commercial gym
You will swiftly realize the world you grew up in no longer exists
Speaking of vitamin C, drink more hibiscus tea. Powerful antioxidant, lowers blood pressure, improves insulin sensitivity, and potassium sparing diuretic.
High vibe beverage
First things to do if you think you're ugly:
- Up your potassium (anti-bloat)
- Boost collagen & vitamin C (skin elasticity)
- Topical Ghk-Cu (glowy complexion)
- Train neck
- Fruit till noon
Do this for 3 months. If you're still ugl…
Never get fat. Ever. Once you max out fat storage capacity, you literally create new fat cells (hyperplasia).
These new fat cells never go away. Your fat regain potential is now upregulated.
Even at a leaner weight later, your system rem…
I looked into this and it was literally Ghislaine Maxwell's father who invented the paywall model for research papers.
You've got to be kidding me.
Photo
ADHD hyperfocus rabbit holes should be pursued and prioritized at all costs, no matter how random. Every obsession adds another layer to your unique worldview. Another perspective to pull from and more data points to prop up your strongest…
Pattern recognition is and always will be the strongest human skill. Don’t forget.
These guys are collectively speedrunning a mass extinction event and nobody ever stopped to do a physiognomy check
Every day I see studies on how Gen Z is drinking less, smoking less, having less sex etc. This is because they're doing everything less.
Their entire existence is on their phones. Escapism to the nth degree. This is beyond bad.
Build your life around your strengths and build systems around your weaknesses. Write this down
Speaking of vitamin C, drink more hibiscus tea. Powerful antioxidant, lowers blood pressure, improves insulin sensitivity, and potassium sparing diuretic.
High vibe beverage
First things to do if you think you're ugly:
- Up your potassium (anti-bloat)
- Boost collagen & vitamin C (skin elasticity)
- Topical Ghk-Cu (glowy complexion)
- Train neck
- Fruit till noon
Do this for 3 months. If you're still ugl…
Never get fat. Ever. Once you max out fat storage capacity, you literally create new fat cells (hyperplasia).
These new fat cells never go away. Your fat regain potential is now upregulated.
Even at a leaner weight later, your system rem…
I looked into this and it was literally Ghislaine Maxwell's father who invented the paywall model for research papers.
You've got to be kidding me.
Photo
ADHD hyperfocus rabbit holes should be pursued and prioritized at all costs, no matter how random. Every obsession adds another layer to your unique worldview. Another perspective to pull from and more data points to prop up your strongest…
Pattern recognition is and always will be the strongest human skill. Don’t forget.
These guys are collectively speedrunning a mass extinction event and nobody ever stopped to do a physiognomy check
Every day I see studies on how Gen Z is drinking less, smoking less, having less sex etc. This is because they're doing everything less.
Their entire existence is on their phones. Escapism to the nth degree. This is beyond bad.
Build your life around your strengths and build systems around your weaknesses. Write this down
💡 Facts
🗓️Joined X in 2021 — 5 years ago.
👁️Averages 1.1M views per post.
📤Posts about 0.2× per week.
💬3.54% engagement rate.
🏅Earned the 1M Followers for passing 1M followers.
🕵️ Fake follower check
Estimated69/100
Good
Credibility score
85%
Real
Real audience
Low
Fake-follower risk
High
Data confidence
- Est. 85% real, active audience · Low fake-follower risk.
- Engagement (~0.9× of followers engage each post) is around typical for X.
- Organic base — far more followers than accounts it follows.
- Verified account.
- Established account (5+ years old).
- 3.54% engagement — below the ~10.8% typical for this size.
Heuristic estimate from engagement, follower ratios, account age & growth — a screening signal, not a guarantee.
About
Independent Health Research // Growing Health Brands // Protocols at http://www.noahryan.co // DM For inquiries
📸 Gallery
🔀 Audience overlap
EstimatedEstimated shared audience with similar creators — useful for avoiding overlap (or doubling down) when planning a campaign.
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Frequently asked questions
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How many followers does Noah Ryan have?
Noah Ryan has 1,192,137 followers on X.
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