Make a deal with Noah Ryan
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Known for
4.4M views
Want offensively good posture?
Start doing cobra pull-ups
2.2M views
How to change the structure of your face
Your facial structure isn't all genetics. It can be transformed even after you're fully done 'developing'
6 steps to improve your jawline & facial structure
2.1M views
Train. Explosive. Rotational. Force.
It’s what humans are built for (and what modern fitness is lacking)
2M views
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📊 Post performance
🔥 Top post: Wake up and immediately look at small screen before clocking 8 h · 7.3M views
📊 Activity & format
Recent posts
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Speaking of vitamin C, drink more hibiscus tea. Powerful antioxidant, lowers blood pressure, improves insulin sensitivity, and potassium sparing diuretic.
High vibe beverage
First things to do if you think you're ugly:
- Up your potassium (anti-bloat)
- Boost collagen & vitamin C (skin elasticity)
- Topical Ghk-Cu (glowy complexion)
- Train neck
- Fruit till noon
Do this for 3 months. If you're still ugl…
Never get fat. Ever. Once you max out fat storage capacity, you literally create new fat cells (hyperplasia).
These new fat cells never go away. Your fat regain potential is now upregulated.
Even at a leaner weight later, your system rem…
I looked into this and it was literally Ghislaine Maxwell's father who invented the paywall model for research papers.
You've got to be kidding me.
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ADHD hyperfocus rabbit holes should be pursued and prioritized at all costs, no matter how random. Every obsession adds another layer to your unique worldview. Another perspective to pull from and more data points to prop up your strongest…
Pattern recognition is and always will be the strongest human skill. Don’t forget.
These guys are collectively speedrunning a mass extinction event and nobody ever stopped to do a physiognomy check
Every day I see studies on how Gen Z is drinking less, smoking less, having less sex etc. This is because they're doing everything less.
Their entire existence is on their phones. Escapism to the nth degree. This is beyond bad.
Build your life around your strengths and build systems around your weaknesses. Write this down
💡 Facts
🕵️ Fake follower check
Estimated- Est. 85% real, active audience · Low fake-follower risk.
- Engagement (~1.1× of followers engage each post) is around typical for X.
- Organic base — far more followers than accounts it follows.
- Verified account.
- Established account (5+ years old).
- 3.54% engagement — below the ~14.4% typical for this size.
Heuristic estimate from engagement, follower ratios, account age & growth — a screening signal, not a guarantee.
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🔀 Audience overlap
EstimatedEstimated shared audience with similar creators — useful for avoiding overlap (or doubling down) when planning a campaign.
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