tris.murphy Add us as a preferred source on Google

I wasn’t really prepared for anything to happen this year the way that it did, or any year before that lol, but if I was I suppose I would have a much different perspective and isn’t that the whole point of which shapes us who we are

every step isn’t a wasted discovery when you’re walking with every self you’ve ever known

It’s right there waiting for you

girly you know you got this 🪽🦋

stop holding everything in and go outside and reconnect with life

you can be a little unhinged as a treat to yourself babe but only you can tell what comes in and what finally needed to come out

hope or the biological instinct of a butterfly riding the winds to those high mountain elevations escaping the very conditions that make life feel physically unfit to live

First time exploring Lassen Volcanic National Park so you know I had to start with one of the largest plug dome volcanoes in the world 🫪 If you’re looking for a short, well maintained trail with lots of information and views along the way I suggest stopping here! 3 miles round trip is all it takes to bag this peak. It’s also the perfect time of year to give her a go because there’s no snow and it’s butterfly migration season 🦋 Do it! You won’t be disappointed. #hikingshenanigans #leavenotrace

it’s quite the liberating feeling when taking back control is something as simple as canceling a subscription or two. Perhaps it’s adding a continuous alarm throughout the day that reminds you of exactly the kind of person you know you want to be.

It’s not about fixing babe but truly just discovering the things that make you who you are even if that means rediscovering then lighting that shit up so you finally believe it’s you