RAINN✓

Small acts of care can spark big change. Strength To Care invites us all to show up in support of survivors, speak out against harmful beliefs, and step in to protect others and prevent sexual violence—every day of the year. Do you have the Strength To Care? Learn more and join the movement at rainn.org/StrengthtoCare

it's my birthday!! they tell me your thirties are the new twenties.

🗓️ Saturday, July 27th 👀

📢 Image Based Sexual Abuse (IBSA) is sexual abuse! RAINN has been traveling across the country testifying on the #TakeItDownAct to hold perpetrators, social media and other platforms accountable for AI-generated deepfake sexual abuse images, child sexual abuse material (CSAM) and all non-consensual intimate imagery (NCII). Up to 95% of all internet deepfake videos depict NCII and the spread of these images are having a profoundly traumatic impact on survivors. Stefan Turkheimer, RAINN’s VP of Pu

Believe survivors. Period. 💙

Shannon from RAINN's Speakers Bureau shares why mental health is important to her, reminding us that healing is not always a linear journey, but everyone deserves the chance to heal. #MentalHealth #mentalhealthmatters

Sexual violence effects everyone and Zeke Thomas is here to remind you, that includes #Mentoo. 💙 “No one ever talks about this,” he says. “Especially men — gay men. It’s like, is it real, did it happen, is it believable?” It is real and it does happen. Despite experiencing sexual violence in both childhood and adulthood, Zeke found hope and shares his healing journey so other survivors know they aren’t alone. If you or a loved one have experienced sexual violence and would like support, we’re #h

Zachary from RAINN's Speakers Bureau wraps up Mental Health Month with this message: Remember, mental health is as important as physical health! #MentalHealthMonth #MentalHealth #MentalHealthMatters #MentalHealthAwarenessMonth

Recently, a new trend has emerged on TikTok, sparking a thought-provoking discussion: would you rather be stuck alone in the woods with a man or a bear? Many survivors are engaging with this trend, sharing poignant videos where they express feeling safer with a bear. In their responses, they detail the harrowing actions of their perpetrators, contrasting these with what they believe a bear would not do, providing a powerful perspective on human behavior versus instinctual animal behavior. @pinkp

Inhale, hold, and exhale 🌬️✨ Try this simple box breathing technique to calm your mind and refocus. #MentalHealthMonth #MentalHealth #mentalhealthawarenessmonth