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⭐7.2M influencer listings 🏢84.2K sponsor listings 🌍103.2B combined audience reach 📊13 platforms indexed 🗺️130+ countries covered 🏷️10,000+ niches 🦋3.1M Bluesky creators 🎙️1.4M podcast creators 🟣1.2M Twitch creators 📈470.2K Pinterest creators 🥊240.2K Kick creators 𝕏224.2K X creators 🐘212.2K Mastodon creators 183.7K YouTube creators 🎵106.9K TikTok creators ✈️98.4K Telegram creators 🎮12.4K Discord creators 📈5K Substack creators 🎬4.6K Rumble creators 🧵3K Threads creators ⭐7.2M influencer listings 🏢84.2K sponsor listings 🌍103.2B combined audience reach 📊13 platforms indexed 🗺️130+ countries covered 🏷️10,000+ niches 🦋3.1M Bluesky creators 🎙️1.4M podcast creators 🟣1.2M Twitch creators 📈470.2K Pinterest creators 🥊240.2K Kick creators 𝕏224.2K X creators 🐘212.2K Mastodon creators 183.7K YouTube creators 🎵106.9K TikTok creators ✈️98.4K Telegram creators 🎮12.4K Discord creators 📈5K Substack creators 🎬4.6K Rumble creators 🧵3K Threads creators
James Penk
🤝

Make a deal with James Penk

🔒 Paid proposals held safely in escrow — released only when the work's approved.

Every booking is a normal escrow-protected deal.

Followers
30.3K
Total likes
566.3K
Videos
393
Following
199
🎁 Free analysisfor James Penk

Known for

📊 Engagement & reach

Engagement rate · Average
4.76%
Likes + comments ÷ followers. On TikTok this is the real currency — a highly-engaged mid-size creator often out-performs a bigger, passive one.
Avg likes / video
1.4K
Typical likes on a recent post — the clearest proof of how hard the audience reacts.
Avg views / video
235.6K
Measured across recent posts — that’s 8× their follower count, the reach a sponsored video actually earns.
Posting cadence
0.39 / week
A more selective poster — each video gets room to breathe.
Follower / following
152×
Follows just 199 back — a lopsided ratio typical of a real creator with a genuine audience, not a follow-for-follow account.

📹 Recent videos

Latest posts straight from James Penk's TikTok.

@progressionwithpenk_

💡 Facts

👁️Averages 235.6K views per stream.
📤Posts about 0.4× per week.
💬4.76% engagement rate.
🏅Earned the 10K Followers for passing 10K followers.

🕵️ Fake follower check

Estimated
66/100
Good Credibility score
85%
Real Real audience
Low Fake-follower risk
High Data confidence
  • Est. 85% real, active audience · Low fake-follower risk.
  • Strong engagement (~7.8× of followers engage each post) — an active, real audience.
  • Organic base — far more followers than accounts it follows.
  • 4.76% engagement — below the ~15% typical for this size.

Heuristic estimate from engagement, follower ratios, account age & growth — a screening signal, not a guarantee.

About

162kg to 92kg and chasing my dream of competing in bodybuilding Coached by Matt Tofton 25% off Per4m products using code: PENK in linktree 👇🏼

📸 Gallery

Recent content

First meal out tonight let me know where in Faliraki, Greece in the place to be for a evening meal 👌🏽 #vlog #holiday #tequila #letloose #recomendations
3.9K views · 23 days ago
Absolutely worlds apart but wouldn’t change it for anything 😆👌🏽 #kids #holiday #sisters #viral
2K views · 23 days ago
At least I’ll get my steps in going to and from the gym whilst I’m here. Decent little gym as well 👌🏽 #vlog #greece #rhodes #gym #workout
1.5K views · 23 days ago
336.3K views · 27 days ago
This may be the best way I’ve ever made cream of rice! Will be doing it like this for the foreseeable 🫡 🔗 in bio for 25 percent off 😉 @Per4m Better #vlog #preworkout #meal #creamofrice #gains
3.3K views · 28 days ago
Can’t wait to escape reality for a bit ✈️ 🇬🇷 #vlog #house #firsttimehomebuyer #update #holidays
2.6K views · 29 days ago
NEW HOUSE UPDATE: Nothing really major again today but hopefully after speaking to my mortgage advisor and my credit score improving dramatically, they MAYBE, a lender that might offer me a slightly better interest rate so will find out tomorrow if this is the case as well as signing some documents that my mortgage advisor needs me to sign ✍️ Other than that a pretty chilled out day and now going to wind down for the night. #vlog #update #firsttimebuyers #newhome #fingerscrossed 🤞🏽
8.9K views · 1 month ago
Currently manifesting that everything will be fine and go smoothly 😅🤞🏽 #vlog #update #house #restday #dayinthelife
3.1K views · 1 month ago
Yes I’m still here and apologise for not giving an update. Things are moving in the right direction it’s just a lot at once and been rather stressful. Hope everyone has a great weekend 😊 #vlog #progress #life #homebuyingjourney #stress 😅
5.8K views · 1 month ago
#gymtok #transformation #gym #determination
1.4M views · 5 months ago
#CapCut #fyp #mentalhealth
641.4K views · 6 months ago
Don’t get discouraged if you don’t see results right away. Progress is being built quietly every time you show up. Keep turning up and the results will follow. #transformation #motivation #gym #fy #keepgoing
418.9K views · 7 months ago

Frequently asked questions

How much does James Penk charge for a sponsorship?
James Penk hasn't published fixed prices yet. Send a proposal through SocialDB and agree terms directly — your payment is held in escrow until the work is approved.
How do I contact James Penk for a brand deal or collaboration?
Send a paid deal or collab request right here on SocialDB — we notify James Penk, and once they accept, your payment is held safely in escrow and released when the work is approved. You don't need to track down an email.
How many followers does James Penk have?
James Penk has 30,272 followers on TikTok.

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