NAMI✓

This National Book Lovers Day, we're thinking about how reading for fun can be so good for your mental health and wellness. What are some of your favorite reads this month? #NationalWellnessMonth #BooksLoversDay

“Mental health is just as important as physical health." ⚽💙 At @FIFA Fan Fest, @@Vanessa Lopez, a Next Gen Youth Advisor with @NAMI New York State , asked attendees what mental health means to them and what advice they'd give young athletes. Hear why community, balance, and support matter—on and off the field. #YouAreNotAlone #YouthMentalHealth #MentalHealthMatters

What does wellness mean to you? It's never too late in the year to start (or restart) wellness practices and routines. For #NationalWellnessMonth, we'll be posting reminders and information on why different kinds of wellness matter for your mental and physical health. #selfcaretips #wellnesstips

"How can I help you today?" Gil, who started at the NAMI HelpLine as an intern, shares how her challenges with different mental health conditions lead her to seek opportunities to help others - and how the experience changed her in so many different ways. Interns are a critical part of our NAMI HelpLine operations, and bring lived experiences to support help-seekers, while fulling degree requirements. "Being able to give others hope makes me feel inspired." On #NationalInternDay, we want to expr

How do you take care of your mental health as an athlete? At the UN Youth Mental Health Festival last week, sponsored by FIFA and the @UN Youth Office office, @NAMI New York State Next Gen Advisor Vanessa Lopez sat down with Dan Gillison, NAMI CEO, to talk about the connection between sports and mental health. As a former college athlete, Dan shares how sports helped build resilience, persistence, and tenacity—and why taking care of your mental health is just as important as taking care of your

Healing begins when people have space to share their experiences. For too many people in underrepresented communities, mental health struggles go unseen, unheard, or misunderstood. Creating space to listen—with empathy, without judgment—can make all the difference. nami.org/BebeMoore #SeenHeardUnderstood #BebeMooreCampbell #MinorityMentalHealth

Caregiving can feel like carrying the weight of the world on your shoulders. You don't have to do it alone. The NAMI Family Caregiver HelpLine connects caregivers with trained volunteers who understand through lived experience. Call 1-800-950-NAMI (6264), press 4 Text FAMILY to 62640 nami.org/family 💙 #caregiving #mentalhealthsupport #supporthelpline

Everyone deserves to see themselves reflected in mental health conversations. This Bebe Moore Campbell National Minority Mental Health Awareness Month, we're making space for stories, voices, and experiences that deserve to be seen. Because when people see themselves reflected, they're more likely to feel understood, supported, and empowered to seek help: nami.org/BebeMoore #SeenHeardUnderstood #BebeMooreCampbell #minoritymentalhealth

If your documentary had one message about #mentalhealth - what would it be? #netflixdocumentary #endthestigma #mentalhealthmatters💚💚💚

Start of the week reminder to pause and take a break when you need it. How will you make time for yourself through the week?

🎉Happy National Non-Profit Day🎉 Today, we honor the community of hope that drives our mission forward because real impact is never made alone. In the words of Dan Gillison, Jr., "If you want to go fast, go alone. If you want to go far, go together." Here’s to going far — together. 💚 #NationalNonprofitDay #nonprofit #nonprofitsoftiktok #mentalhealth #mentalhealthorganization