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A free gathering centred around men’s mental health, movement, connection and community. Guided breathwork. Ping pong competition. Darts competition. An intro to journaling for anyone curious about what it can actually do. Good food. Good people. Real conversation. Prizes. Built with men in mind, but open to everyone. Sunday, October 11 Studio Killa, Marrickville Free entry Breathwork spots are limited, so grab a Breathwork + GA ticket if you want in. We’ll also have the Memoirs By Him journal a

Every order, hand packed with love.

We’re always looking for simple, accessible ways men can better understand themselves, regulate their emotions and take care of their mental wellbeing. That’s a big part of why we created the journal, and why we’re constantly trying and learning about other practices that might help. Breathwork kept coming up. I’d tried it once before. Marc had never done it. So we thought we’d go in together, experience it properly and see what we took from it. We have a feeling this won’t be the last time you

Every month we give away 5 journals. Apply on our website to be apart of The Initiative.

New mailers look pretty sick imo. Turning a setback into new branding opportunities.

Always problem-solving, but what's your fave: black or white?

Very few people know the story of the man behind it. Hans Wilsdorf was orphaned before he was 12, went on to build one of the most recognisable brands in the world, and eventually chose to place ownership of Rolex into a foundation rather than build a family dynasty. That might be the most interesting part of the whole story. Because eventually, success asks a bigger question: What are you building that will outlive you? #MensGrowth #Legacy #PersonalGrowth #MensMentalHealth #MemoirsByHim

Limited edition, one of a kind, upside down journal anyone?

Terry Crews has spoken openly about growing up around alcoholism, violence and fear, and how the things he learned to survive as a child followed him into adulthood. Fame didn’t make them disappear. Neither did money, marriage or success. Eventually, his pornography addiction, infidelity and dishonesty brought his marriage to the edge. What changed things wasn’t becoming more successful. It was telling the truth, taking responsibility and doing the work. Years later, Terry wrote something about

FREE EXPRESS SHIPPING FOR FATHER’S DAY. I gave my dad a Memoirs by Him journal for Christmas, and it’s become something I’m really grateful he has. He’s been using it not only to reflect on what’s going on in his life, but also to document stories, memories and lessons from his past. We spoke about it recently and ended up having some really meaningful conversations. I learnt things about his life I’d never known before. There’s something pretty special about knowing I’ll be able to look back th