Meals with Mash Add us as a preferred source on Google
🔄 Data last refreshed 6 days ago
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Make a deal with Meals with Mash
🔒 Paid proposals held safely in escrow — released only when the work's approved.
Followers
363.9K
Total likes
3.8M
Videos
441
Following
698
💰 Suggested sponsorship rate
$11.5K – $18.6K / sponsored post
Estimated from audience size & typical reach — every deal is negotiable and held in SocialDB escrow.
🎁 Free analysisfor Meals with Mash
Known for
📊 Engagement & reach
Recent videos · views
Sep 12latest
Engagement rate · Building
2.35%
Likes + comments ÷ followers. On TikTok this is the real currency — a highly-engaged mid-size creator often out-performs a bigger, passive one.
Avg likes / video
8.5K
Typical likes on a recent post — the clearest proof of how hard the audience reacts.
Avg views / video
573.4K
Measured across recent posts — that’s 2× their follower count, the reach a sponsored video actually earns.
Typical video
4.2K–23.3K views
Half of recent videos land in this range (median 6.4K) — the reliable floor a sponsored video earns, not just the average lifted by the odd viral hit.
View consistency · Spiky
0/100
How steady views are across recent videos — reach is hit-driven, so a campaign lives or dies on catching a spike.
Posting cadence
2.4 / week
Posts several times a week — reliably active for a campaign window.
Follower / following
521×
Follows just 698 back — a lopsided ratio typical of a real creator with a genuine audience, not a follow-for-follow account.
💡 Facts
👁️Averages 573.4K views per stream.
📤Posts about 2.6× per week.
💬2.35% engagement rate.
🏅Earned the 100K Followers for passing 100K followers.
🕵️ Fake follower check
Estimated70/100
Good
Credibility score
89%
Real
Real audience
Low
Fake-follower risk
High
Data confidence
- Est. 89% real, active audience · Low fake-follower risk.
- Engagement (~1.6× of followers engage each post) is around typical for TikTok.
- Organic base — far more followers than accounts it follows.
- 2.35% engagement — around average for this size on TikTok.
Heuristic estimate from engagement, follower ratios, account age & growth — a screening signal, not a guarantee.
About
📍:🇿🇦
IG: @meals_with_mash_
📧:
📸 Gallery
Recent content
CAPE TOWN, MY HEART IS SO FULL! 🥹❤️ What a beautiful evening celebrating the launch of my very first cookbook, Heart, Heritage & Home! 🥹❤️ To everyone who showed up, celebrated with me and continues to support this journey, THANK YOU! My heart is overflowing with gratitude. ❤️ A very special thank you to my wonderful discussant @BabalwaMcaciso_official , for leading such a beautiful and heartfelt conversation. Thank you for holding space for me to share my story, for your thoughtful questions an
721 views · 6 days ago
EASY SUNDAY LUNCH, straight from the pages of my cookbook 😋 Tender braised chicken served with soft, fluffy garlic & herb steamed bread. The perfect comforting Sunday plate.😋
4.2K views · 11 days ago
CHICKEN FEET😋A pot full of heritage, nostalgia, and flavour.😋 How do you make your chicken feet, and what do you serve them with? Are you team nails on or nails off? #heritage #chickenfeet #chicken #dinner #foodtok @Le Creuset South Africa
71.8K views · 16 days ago
A nostalgic, warm bowl of motogo wa ting = pure comfort. 🥣 How do you enjoy yours, with sugar or without? @Le Creuset South Africa #heritage #foodtok #comfortfood #nostalgia #lecreuset
4.8K views · 19 days ago
What’s the ONE thing your braai can never be without? 🔥 Braai Like a Champion doesn’t have to be complicated. Sometimes, all you need is a delicious variety of quality food, flavour-packed sides and a platter that looks just as good as it tastes. 🤌🏾 And the best part? Everything you need to put together a spread like this is available to order on @picknpayasap , making it that much easier to get your braai started. Ready to bring the flavour? 🔥#PicknPay #BraaiLikeAChampion #ComeHomeToPicknPay #
5.6M views · 21 days ago
Happy Heritage Day🇿🇦 One of the most beautiful things about our country is our diversity. We are a rainbow nation made up of different cultures, languages, traditions, stories and flavours — and there is something so special about allowing each of those differences to shine while still coming together as one. Last Saturday, we celebrated exactly that at the Cape Town edition of Heritage Feast. We celebrated where we come from, the traditions that raised us, the clothes that tell our stories, the
3.4K views · 21 days ago
A taste of home and heritage. MUKUSULE. Dried pumpkin leaves and flowers, simply cooked and full of flavour. What do you call this in your language, and how do you prepare yours? #heritage #foodtok #nostalgia @Seven Colours Grill Seasoning
13.7K views · 23 days ago
Pretoria, Heritage Feast 2026 was everything we hoped for and more. Thank you to everyone who showed up and celebrated our food, culture and heritage with us. To our incredible partners and sponsors, thank you for believing in the vision and helping us bring it to life. We couldn't have done it without you. @Le Creuset South Africa @knorrox @Seven Colours Grill Seasoning @Château Gâteaux @ginologist @KleineZalze @sirfruit @pesto_princess @iloveavossa @montagusnacks @miamicanners @Volkswagen S
5.7K views · 27 days ago
Our 50+ dance off challenge💃🏼🥳 S/O to @Seven Colours Grill Seasoning for the winner’s prize💃🏼💃🏼
6.4K views · 28 days ago
The guests celebrated my new cook book🥹what a community. What a moment😭❤️gratitude all round
23.3K views · 1 month ago
🔀 Audience overlap
EstimatedEstimated shared audience with similar creators — useful for avoiding overlap (or doubling down) when planning a campaign.
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Frequently asked questions
How much does Meals with Mash charge for a sponsorship?
Meals with Mash hasn't published fixed prices yet. Send a proposal through SocialDB and agree terms directly — your payment is held in escrow until the work is approved.
How do I contact Meals with Mash for a brand deal or collaboration?
Send a paid deal or collab request right here on SocialDB — we notify Meals with Mash, and once they accept, your payment is held safely in escrow and released when the work is approved. You don't need to track down an email.
How many followers does Meals with Mash have?
Meals with Mash has 363,894 followers on TikTok.
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