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Creamy Cabbage Detox Soup (low carb + over 150g protein!) Team Summer or Fall?! It’s soup season which means comfort meals and hearty soups 🥰This lighter version is loaded with protein and tastes just as hearty! I love adding chicken to make this a full meal and chicken bone broth for that extra protein! Serves: 6  Ingredients: 1 tbsp olive oil  ½ onion, diced 3 cloves garlic, minced 3 celery stalks, chopped 3 carrots, chopped  1 container brown crimini mushrooms, sliced  2 cups shredded chicke

High Protein Mexican Cucumber Chicken Salad #chicken #viral #highproteinmeals

Zero carb crust taco pizza #chicken #viral

Creamy White Lasagna Soup 🥣 (low carb +over 150g protein!) What’s your favorite soup?! It’s soup season which means warm soups and hearty meals 🥰This lighter version is loaded with protein and tastes just as hearty! I love using zucchini noodles for a pasta sub and bone broth for that extra protein! Serves: 8 • 1 lb Italian sausage • 1 lb ground beef (seasoned with garlic powder, onion powder, paprika and Italian seasoning) • 1 tbsp avocado or olive oil • 1 onion, diced • 4 cloves garlic, m

The DUMP & BAKE meal you didn’t know you needed 🧀🍝✨ Dinner ready in 30mins 👀🙋‍♀️ This Boursin dump & bake is SO easy and seriously delicious! One pan, minimal effort, and you have an easy meal for the week. 🤌 Ingredients: Boursin Garlic & Herb cheese Herb sausage Cherry tomatoes Spinach Protein pasta Italian seasoning Garlic Olive oil Salt & pepper Add the Boursin, sausage, cherry tomatoes, spinach, and seasonings to a baking dish and pop it in the oven for 30mins at 400° While that’s cooking,

High Protein Fettuccine Alfredo‼️Recipe below‼️ Team alfredo or meat sauce? My daughter and I have both had weight loss journeys and this is a quick, high-protein broccoli alfredo I throw together as a busy mom of a 15 year old! Ingredients     •    1 package Original @egglifefoods POWER PASTA     •    2 cups broccoli florets (steamed or roasted)     •    1 cup cottage cheese     •    ½ cup grated Parmesan cheese     •    2 cloves garlic     •    1 cup Fairlife milk (or more as needed)     •    

VIRAL DIRTY CABBAGE!! 🥬🔥 (Recipe below!!) Have you tried this yet, or am I about to put you on? 👀🥬 Guys… this dirty cabbage is SO good! Flavor packed, hearty, and loaded with protein.🤌🔥 Ingredients • 1 lb ground beef  • 1 lb Italian sausage  • 1 small onion, diced • 1 green bell pepper, diced   • 1 red bell pepper, diced • 2 tbsp tomato paste  • 3 cloves garlic, minced • 2 tsp Worcestershire sauce • 1 cup chicken bone broth  • 1 tsp cornstarch with 2 tbsp water (to create a slurry) •

BOURSIN BRUSCHETTA DIP!! 🍅✨ What’s your favorite summer appetizer? 👀☀️ This is one of my favorite dips, especially for summer! It’s creamy, fresh, flavorful, and SO easy to make. And trust me… it disappears FAST! 🤌 Ingredients: Boursin Garlic & Herb cheese Cherry tomatoes Red onion Garlic Extra virgin olive oil Balsamic glaze Fresh basil That’s it! Mix everything together and you’re ready to go. This took me just 5 minutes to make and my family finished it in 10! 😂 Serve it with low carb chips,

CHICKEN GUACAMOLE!! 🥑✨ (High protein, Low Carb) Would you consider this a snack or a meal? 👀🥑 This chicken guacamole is so delicious, packed with protein and healthy fats to help keep you feeling full and satisfied longer. 🤌 Ingredients: Chicken Guacamole Red onion Cilantro Jalapeño Cumin Garlic powder Onion powder Salt & pepper Lemon Low carb tortillas Cotija cheese Mix the chicken with the guacamole, red onion, cilantro, jalapeño, lemon juice, and seasonings until everything is well combined.

CHICKEN CAESAR PIZZA!! 🍕 #lowcarbrecipes #keto #pizzacrustrecipes #chickencrustpizza #caesarsalad #weightlossjourney thank you @Low carb mama ❤️

I LOST OVER 100 POUNDS EATING MEALS LIKE THIS! #lowcarbrecipes #keto #casserole #easyrecipes #lunchideas #mealprep

Easy Chicken & Veggie Meal #keto #ketorecipes #onepanmeal #EnvisionGreatness #ShowerWithMoxie