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Big news! @It Ends With Us is now on Netflix! Thank you to everyone who has supported this film. So many incredible people poured their love, energy, and intention into this adaptation with one hope: to create a story that could inspire action. To everyone who has reached out with your messages—you’ve touched me more than you’ll ever know. If you or someone you know is experiencing domestic violence, help is available. Visit @NO MORE for more information.

My Doctor said it wasn’t possible. Here’s how I healed a grade 3-4 torn calf in less than six weeks. I understand most don’t have access to the below, but one thing that helped me heal more than anything else is something we all have access to. Aside from peptides and all the gadgets, my secret to healing injuries are daily affirmations and actually believing my body is healing itself rapidly. I write it down and I say it out loud. Here’s everything else I did: • Exosome and peptide injections

I first met @Gabbie Warrior Queen back in 2020, and I was in absolute awe of her. No matter what life threw at her or how much suffering she endured, her faith was unwavering, and her joy was contagious. I was also blown away by the love she shared with her amazing husband, Frank. What a love story! Frank was by her side every moment, loving her unconditionally. Frank never left her side, never wavered. He is the definition of what being “man enough” looks like—someone who I aspire to be. Their

This man right here. There’s so much I could say about Jamey Heath, but if you’ve ever had the honor of meeting him, you already know—he’s bigger than words. Jamey has seen me at my lowest. He’s been there to calm me down and pray over me at 3 AM after a panic attack. He’s picked me up off the floor when I felt broken and beaten and reminded me of my nobility, my worth. If you’ve seen It Ends With Us, what you may not know is that this man is the reason you saw it. He was my right hand, my produ

Surround yourself with people who keep you humble.

To every survivor, every supporter, and every Lily Bloom out there—thank you. Your love, your stories, and the thousands of messages have meant more than words can express. This film was made for you, and we hope it resonates in a way that honors the resilience in each of your journeys. @itendswithusmovie is now available to rent or buy on digital. It’s yours now. If you or someone you know is experiencing domestic or intimate partner violence, help is available. Visit @NO MORE 🙏❤️ #itendswithu

My son wanted a #harrypotter themed 7th birthday party…we’ve been ready for years.

It Ends with Us is back in theaters for a limited time! Bringing Lily Blooms to life was such an honor. This beloved space from the book holds so much heart, and it took a village of incredible people to make it a reality. I hope you eat a chance to experience it where it was meant to be seen—on the big screen! 🍿#itendswithus It Ends with Us is back in theaters for a limited time! Bringing Lily Blooms to life was such an honor. This beloved space from the book holds so much heart, and it took a

We need each other, just as we need all the qualities that make us human—sensitivity, vulnerability, compassion. But more than anything ….we are in desperate need of connection. And connection can’t happen without some level of vulnerability and trust. Together, we’re more than just machines. We’re heart, soul, and everything in between. Tons of love to my man @Vishen Lakhiani and all the friends at @Mindvalley for our convo a few years ago!

a look inside the easter eggs of #ItEndsWithUsMovie - now playing in theaters. get tickets.

Dear mom…I’ve finally made it. With love, Ralph

#tbt to my #TedTalk - Are you #ManEnough to just shut up & listen? pre-order my book, Man Enough: Undefining My Masculinity, link in bio📖#masculinity