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me in a nutshell ✨

stay present 🤸🏼

more👏🏼guys👏🏼need👏🏼to👏🏼try👏🏼pilates disclaimer: no one was severely injured in fact, after the class the boys were saying how fun it was and what a good workout they got and I’ll be completely honest, whilst it was extremely hilarious watching them do the class, they actually did amazing a huge thank you to Jeeva for the challenging and fun session and for so being patient with all of us 🫶🏼 if you wanna try pilates, book your trial class at Somni Saigon #pilates #pilatesworkout #funny #gymhumor

you are more than the way you look in a world where we’ve become so fixated on appearance, I think we’ve lost sight on the things that actually hold value like our beliefs, values, connection and authenticity I always thought my looks were all I would ever have, that they were all I was worth and through healing, I realized that nothing is more beautiful than a soul that radiates from within follow if you’re becoming her #becomingher #selfgrowth #selfimprovement #healing #selflove

a massage is basically the human equivalent of getting a treat after the week I’ve had, i definitely deserved one whether you’re in saigon or visiting soon, Nang Sen is calling your name #vietnam #saigon #hochiminhcity #massage #fyp

Dear Sydney Sweeney when you have an influence this big, you have a choice in what you use that attention for you chose to promote gambling, sexualised women in sports and reinforced the idea that our bodies are more marketable than our achievements sex sells but us women deserve to be recognised for what our bodies can do instead of what it can sell this isn’t what women in sports should have to look like to be seen we are atheletes, we are strong, we are disciplined, we are powerful you have a

my favourite local spots in Saigon 🇻🇳 you best believe if I’m eating Vietnamese food, I’m eating where the locals are #saigon #vietnam #vietnamese #food #fyp

pilates is that b*tch strengthening my core, improving my flexibility, balance and mobility whilst giving me a full body workout? say less if you’re interested in trying Pilates, book your free trial class at Somni Saigon ✨🤸🏼#pilates #pilatesworkout #fitness #fitnessgirl #fyp

learn to trust yourself self doubt, overthinking, indecisiveness, lack of confidence and not believing in yourself does not mean you’re incapable it simply means you don’t trust yourself how can you expect yourself to achieve everything you desire when you don’t trust you are capable of achieving it? self trust is built through action every time you do something despite the doubt, you give yourself proof that you can do it follow if you’re becoming her #becomingher #selfgrowth #selfimprovemen

amen #fyp #relatable