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Dr. Melissa Shepard

Dr. Melissa Shepard✓ Add us as a preferred source on Google

TikTok @doctorshepard_md Knowledge
⚔ Compare ☆ Follow Own this channel?
🔄 Data last refreshed 6 days ago
Followers
1.5M
Total likes
31.6M
Videos
1.9K
Following
5.7K
🎁 Free analysisfor Dr. Melissa Shepard
🕵️Fake Followers CheckReal-audience % & bot risk→ 📊Engagement rateBenchmarked vs. peers→ 💰What they chargeFair sponsored-post price→

Known for

#stitch with @Madeleine McAdam TLDR: ADHDers often seek out stimulation to help them regulate their attention and engagement. It’s not that they need complete quiet, it’s more a matter of needing the right amount of stimulation so they can stay focused without getting distracted. I don’t know this person in particular and can’t comment on any specific case, but just wanted to talk about what we see in ADHD in general. Please note that these behaviors often occur in ADHD, but they are not specif1.6K views #stitch with @Madeleine McAdam TLDR: ADHDers often seek out stimulation to help them regulate their attention and engagement. It’s not that they need complete quiet, it’s more a matter of needing the right amount of stimulation so they can stay focused without getting distracted. I don’t know this person in particular and can’t comment on any specific case, but just wanted to talk about what we see in ADHD in general. Please note that these behaviors often occur in ADHD, but they are not specif Replying to @leah Alice in Wonderland Syndrome is a rare neurological syndrome. It can be caused by a number of different things, and is different (but similar) to hallucinations or DPDR. It can be hard for even professionals to tell these apart sometimes. Regardless, it’s important to get symptoms like this checked out by a medical professional. As always, this is not medical or therapeutic advice. Everyone is different, and social media should not be used in lieu of the advice of your doctor1.5K views Replying to @leah Alice in Wonderland Syndrome is a rare neurological syndrome. It can be caused by a number of different things, and is different (but similar) to hallucinations or DPDR. It can be hard for even professionals to tell these apart sometimes. Regardless, it’s important to get symptoms like this checked out by a medical professional. As always, this is not medical or therapeutic advice. Everyone is different, and social media should not be used in lieu of the advice of your doctor When we feel overwhelmed, our first instinct might be to just work harder and try to speed through more of our to do list. But that doesn’t always work, because we aren’t addressing the demands side of the equation. We talked a little yesterday (see previous vid for more info) about the importance of considering both demands and capacity when we are trying to understand and deal with overwhelm. For more reading, I would recommend some of the foundational work on the transactional model of stress1.3K views When we feel overwhelmed, our first instinct might be to just work harder and try to speed through more of our to do list. But that doesn’t always work, because we aren’t addressing the demands side of the equation. We talked a little yesterday (see previous vid for more info) about the importance of considering both demands and capacity when we are trying to understand and deal with overwhelm. For more reading, I would recommend some of the foundational work on the transactional model of stress Overwhelm has been a theme for me the past few years. And I know it’s not just me- it’s something that I help people with in my practice every day. So I decided to use my personal experience, along with my background in psychology and medicine, to dig into the research on what it actually means to feel overwhelmed. What I’ve learned has helped me understand that overwhelm is not a productivity issue or a personal failing. It’s a simple mismatch between what we feel is demanded of us and what we 1.3K views Overwhelm has been a theme for me the past few years. And I know it’s not just me- it’s something that I help people with in my practice every day. So I decided to use my personal experience, along with my background in psychology and medicine, to dig into the research on what it actually means to feel overwhelmed. What I’ve learned has helped me understand that overwhelm is not a productivity issue or a personal failing. It’s a simple mismatch between what we feel is demanded of us and what we

📊 Engagement & reach

Recent videos · views
Sep 14latest
Engagement rate · Building
1.1%
Likes + comments ÷ followers. On TikTok this is the real currency — a highly-engaged mid-size creator often out-performs a bigger, passive one.
Avg likes / video
16.8K
Typical likes on a recent post — the clearest proof of how hard the audience reacts.
Avg views / video
1.2K
Measured across recent posts — the real reach a sponsored video earns.
Typical video
964–1.3K views
Half of recent videos land in this range (median 1.2K) — the reliable floor a sponsored video earns, not just the average lifted by the odd viral hit.
View consistency · Very consistent
90/100
How steady views are across recent videos — a predictable reach a brand can plan around.
Posting cadence
8 / week
Posts multiple times a day — a constant, always-on presence.
Follower / following
267×
Follows just 5.7K back — a lopsided ratio typical of a real creator with a genuine audience, not a follow-for-follow account.

🏷️ Niche & audience

Content niche
Knowledge
The lane this creator is known for — match it to your product for the most native-feeling collab.

📹 Recent videos

Latest posts straight from Dr. Melissa Shepard's TikTok.

@doctorshepard_md

💡 Facts

👁️Averages 1.2K views per stream.
📤Posts about 8.8× per week.
💬1.1% engagement rate.
🏅Earned the 1M Followers for passing 1M followers.

👥 Audience demographics

Estimated

Modeled from this creator's niche, platform & region — a niche benchmark, not this creator's real audience data.

Gender split
Male 45% Female 55%
Age · peak 18-24
13-1717%
18-2444%
25-3423%
35-449%
45+7%
Top geographies
  • United States34%
  • India11%
  • United Kingdom8%
  • Brazil6%
  • Indonesia5%
Likely interests
EntertainmentLifestyleTrending

🕵️ Fake follower check

Estimated
38/100
Low Credibility score
64%
Mixed Real audience
Medium Fake-follower risk
High Data confidence
  • Est. 64% real, active audience · Medium fake-follower risk.
  • Low engagement (~0.1% of followers engage each post) — a sign of an inflated or inactive audience.
  • Organic base — far more followers than accounts it follows.
  • Verified account.
  • 1.1% engagement — below the ~2.7% typical for this size.

Heuristic estimate from engagement, follower ratios, account age & growth — a screening signal, not a guarantee.

💚 Brand affinity

Estimated

Brands Dr. Melissa Shepard's audience is most likely to respond to — from detected sponsorships in this niche.

Keeps Nebula Shopify Coinbase Fiverr Robinhood Audible Incogni NordVPN Webull

About

Mom/Psychiatrist/Mental Health Advocate Trying to figure it out together ❤️ Content is for educational purposes only, not medical advice

🔗 Frequently appears with

spencer barbosa spencer barbosa 13M
Detected from mentions in this influencer's video titles.

📸 Gallery

@spencer barbosa appreciation post ❤️😘 and if y’all have other influencer recommendations for us girlies to watch I’d love to hear them ❤️ #stitch with @Madeleine McAdam TLDR: ADHDers often seek out stimulation to help them regulate their attention and engagement. It’s not that they need complete quiet, it’s more a matter of needing the right amount of stimulation so they can stay focused without getting distracted. I don’t know this person in particular and can’t comment on any specific case, but just wanted to talk about what we see in ADHD in general. Please note that these behaviors often occur in ADHD, but they are not specif Sometimes when things are really messy (which happens with working parents and a house full of four kids, four dogs, and a whole lot of neurodiversity), I’ll get so overwhelmed that I feel completely frozen. I don’t know where to start and even if I did, I feel like I don’t have the energy to get going. When this kind of thing happens, I feel like it’s a relatively simple but effective tip to just grab a trash bag and start walking around. This lowers the activation energy required to start work There was a 2017 study (Ward, et al.) that got some attention because it found that people who placed their phones in another room performed better on measures of cognitive capacity than those who had their phones nearby. Later studies haven’t always replicated this effect (Pardo & Minda, 2022). We need more research know for sure, but there does seem to be something to the idea that your phone may pull on your cognitive resources (even if you aren’t actively using it). A meta analysis of 56 stu When we feel overwhelmed, our first instinct might be to just work harder and try to speed through more of our to do list. But that doesn’t always work, because we aren’t addressing the demands side of the equation. We talked a little yesterday (see previous vid for more info) about the importance of considering both demands and capacity when we are trying to understand and deal with overwhelm. For more reading, I would recommend some of the foundational work on the transactional model of stress Overwhelm has been a theme for me the past few years. And I know it’s not just me- it’s something that I help people with in my practice every day. So I decided to use my personal experience, along with my background in psychology and medicine, to dig into the research on what it actually means to feel overwhelmed. What I’ve learned has helped me understand that overwhelm is not a productivity issue or a personal failing. It’s a simple mismatch between what we feel is demanded of us and what we Overwhelm has been a theme for me the past few years. And I know it’s not just me- it’s something that I help people with in my practice every day. So I decided to use my personal experience, along with my background in psychology and medicine, to dig into the research on what it actually means to feel overwhelmed. What I’ve learned has helped me understand that overwhelm is not a productivity issue or a personal failing. It’s a simple mismatch between what we feel is demanded of us and what we Replying to @leah Alice in Wonderland Syndrome is a rare neurological syndrome. It can be caused by a number of different things, and is different (but similar) to hallucinations or DPDR. It can be hard for even professionals to tell these apart sometimes. Regardless, it’s important to get symptoms like this checked out by a medical professional. As always, this is not medical or therapeutic advice. Everyone is different, and social media should not be used in lieu of the advice of your doctor

Recent content

@spencer barbosa appreciation post ❤️😘 and if y’all have other influencer recommendations for us girlies to watch I’d love to hear them ❤️
909 views · 1 month ago
#stitch with @Madeleine McAdam TLDR: ADHDers often seek out stimulation to help them regulate their attention and engagement. It’s not that they need complete quiet, it’s more a matter of needing the right amount of stimulation so they can stay focused without getting distracted. I don’t know this person in particular and can’t comment on any specific case, but just wanted to talk about what we see in ADHD in general. Please note that these behaviors often occur in ADHD, but they are not specif
1.6K views · 1 month ago
Sometimes when things are really messy (which happens with working parents and a house full of four kids, four dogs, and a whole lot of neurodiversity), I’ll get so overwhelmed that I feel completely frozen. I don’t know where to start and even if I did, I feel like I don’t have the energy to get going. When this kind of thing happens, I feel like it’s a relatively simple but effective tip to just grab a trash bag and start walking around. This lowers the activation energy required to start work
987 views · 1 month ago
There was a 2017 study (Ward, et al.) that got some attention because it found that people who placed their phones in another room performed better on measures of cognitive capacity than those who had their phones nearby. Later studies haven’t always replicated this effect (Pardo & Minda, 2022). We need more research know for sure, but there does seem to be something to the idea that your phone may pull on your cognitive resources (even if you aren’t actively using it). A meta analysis of 56 stu
964 views · 1 month ago
When we feel overwhelmed, our first instinct might be to just work harder and try to speed through more of our to do list. But that doesn’t always work, because we aren’t addressing the demands side of the equation. We talked a little yesterday (see previous vid for more info) about the importance of considering both demands and capacity when we are trying to understand and deal with overwhelm. For more reading, I would recommend some of the foundational work on the transactional model of stress
1.3K views · 1 month ago
Overwhelm has been a theme for me the past few years. And I know it’s not just me- it’s something that I help people with in my practice every day. So I decided to use my personal experience, along with my background in psychology and medicine, to dig into the research on what it actually means to feel overwhelmed. What I’ve learned has helped me understand that overwhelm is not a productivity issue or a personal failing. It’s a simple mismatch between what we feel is demanded of us and what we
1.3K views · 1 month ago
Overwhelm has been a theme for me the past few years. And I know it’s not just me- it’s something that I help people with in my practice every day. So I decided to use my personal experience, along with my background in psychology and medicine, to dig into the research on what it actually means to feel overwhelmed. What I’ve learned has helped me understand that overwhelm is not a productivity issue or a personal failing. It’s a simple mismatch between what we feel is demanded of us and what we
1.2K views · 1 month ago
Replying to @leah Alice in Wonderland Syndrome is a rare neurological syndrome. It can be caused by a number of different things, and is different (but similar) to hallucinations or DPDR. It can be hard for even professionals to tell these apart sometimes. Regardless, it’s important to get symptoms like this checked out by a medical professional. As always, this is not medical or therapeutic advice. Everyone is different, and social media should not be used in lieu of the advice of your doctor
1.5K views · 1 month ago
In defense of “doing it scared” :) As always, this content is for educational purposes only and is not medical or therapeutic advice. Everyone is different, and social media should not be used in lieu of the advice of your doctor, therapist, or other mental health professional. #DoItScared #Anxiety #AnxietyTips #MentalHealth #PersonalGrowth
1.1K views · 1 month ago
I’ve been looking at this dirty window for the better part of a year, beating myself up about it constantly and using it as proof that I was irreparably damaged. Every time I’ve stood here to do dishes or wash my hands, I’ve noticed the dust on the windowsill and the smudges on the window panes, and thought to myself “no one else would let it get this bad”. I would think about how I just needed to find the time to clean it (along with a lot of other things in the house) and how easy that should
753 views · 1 month ago

🔀 Audience overlap

Estimated

Estimated shared audience with similar creators — useful for avoiding overlap (or doubling down) when planning a campaign.

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How many followers does Dr. Melissa Shepard have?
Dr. Melissa Shepard has 1,524,242 followers on TikTok.

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