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Today I celebrate four years sober, after the emotions of this weekend watching that video completely broke me, I’ve just sat on my bed crying for 10 minutes, it’s been a hard journey, but it’s giving me some amazing rewards. It’s hard to find the words for something like this that’s so personal, but my sobriety means my kids finally have their dad fully present instead of blurred by benders, my family has a man who shows up instead of escapes, and I’ve built a life I no longer want to check ou

Boxing is a bit like life, if you keep moving forward, you’ll find a way. This might look like my highlights 😉 But it’s the full fight highlights, what a night. Win Lose Or DRAW… Watching that made me proud. #missfits #boxing #dapperlaughs #joeyEssex #essexdapper

I was blessed to do this on world mental health day! I hope I showed some heart. Whilst promoting my film @SessionsTheFilm 🔥 @Misfits Boxing #boxing #mentalhealth

Thank you for all the support & comments. I’m emotional because I know what EVERYONE around me had to put into the last month for that fight, my coach, sparring partners, the gym, my team, my friends, the in-laws & my amazing wife. Taking that on 3 1/2 weeks notice, being older, less fit and clearly the underdog became a real mental battle. But those battles in my head luckily I’m very experienced in. If you’ve gone through struggles in your life and in your head, you are equipped with strength

The fact that this fight has fallen on world mental health day must be fate! It’s made everything worth it! Thank you so much @talksport & @shebahn_ & Tony Cascarino for having me on talking about @menandtheiremotionscharity & @SessionsTheFilm !! Now all that’s left to do is to beat Joey Essex tonight on @Misfits Boxing live on @DAZNCombat Sports 👊🏻

Tonight live on @DAZNCombat Sports & I headline @Misfits Boxing against Joey Essex you can watch it free! I took this fight on 3 1/2 weeks for one reason only to promote @SessionsTheFilm please make it worth it by giving the film account a follow! I’ve poured everything into a film about a generation gripped by sesh culture. A film that holds a mirror to the men who don’t even know they’re battling their demons. A film speaks for the women fighting to hold their families together. A film that s

Looks like ive made weight for @Misfits Boxing tomorrow night!! I’ve Always struggled with my diet. Going sober didn’t help, a lot of that dopamine from drink just moved into chocolate. Two years on tour didn’t help either, and I was out of the gym for a good nine months before this fight. Ive dropping nearly 10kg to get down to Joey’s weight was the bit that stressed me most. This morning at the weigh-in I was half a kilo off. Twenty minutes of skipping in a bin bag sorted it. My coach Stu nev

This video is for any lads out there who are struggling. Don’t scroll. Just stop and watch. I feel better when I’m pushing myself. I feel better when I’m working towards something, even if it feels impossible. Sitting in it and acting like a victim doesn’t help. We’re meant to be chasing something. That’s when you start to feel like yourself again. “Difficulties strengthen the mind, as labor does the body.” - Seneca #mentalhealth #mensmentalhealth

I’m glad both myself & Joey Essex tried to shown some respect & class here ahead of our fight Saturday! Although this is just a white collar exhibition boxing match, this is a big platform & a lot of kids watch these shows. And if I’m honest, some of the behaviour that’s been coming out of @Misfits Boxing lately hasn’t been a great representation of boxing. I hate the idea that there’s a generation of kids that think they can make it by doing negative horrible things for clout. People in gyms

The police hold a press conference about Danny Tommo being denied bail again and the RAF Fairford suspects being released. #comedy #ukcomedy #politics #ukpolitics

Narrating the entire show for my new blind mate Alex, what a night this was.. Every show is unique on this tour! Well, over halfway now not many shows left to see so be quick!! #standup #comedy #blind #funny