CAB Foods Add us as a preferred source on Google
🔄 Data last refreshed 8 days ago
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Make a deal with CAB Foods
🔒 Paid proposals held safely in escrow — released only when the work's approved.
Followers
9.1K
Total likes
24.8K
Videos
382
Following
46
💰 Suggested sponsorship rate
$40 – $65 / sponsored post
Estimated from audience size & typical reach — every deal is negotiable and held in SocialDB escrow.
🎁 Free analysisfor CAB Foods
Known for
📊 Engagement & reach
Recent videos · views
Aug 28latest
Engagement rate · Building
0.71%
Likes + comments ÷ followers. On TikTok this is the real currency — a highly-engaged mid-size creator often out-performs a bigger, passive one.
Avg likes / video
65
Typical likes on a recent post — the clearest proof of how hard the audience reacts.
Avg views / video
1.2K
Measured across recent posts — the real reach a sponsored video earns.
Typical video
900–1.5K views
Half of recent videos land in this range (median 1.1K) — the reliable floor a sponsored video earns, not just the average lifted by the odd viral hit.
View consistency · Very consistent
88/100
How steady views are across recent videos — a predictable reach a brand can plan around.
Posting cadence
1.3 / week
A more selective poster — each video gets room to breathe.
Follower / following
198×
Follows just 46 back — a lopsided ratio typical of a real creator with a genuine audience, not a follow-for-follow account.
💡 Facts
👁️Averages 1.2K views per stream.
📤Posts about 1.5× per week.
💬0.71% engagement rate.
🕵️ Fake follower check
Estimated29/100
Low
Credibility score
61%
Mixed
Real audience
Medium
Fake-follower risk
High
Data confidence
- Est. 61% real, active audience · Medium fake-follower risk.
- Low engagement (~0.1× of followers engage each post) — a sign of an inflated or inactive audience.
- Organic base — far more followers than accounts it follows.
- 0.71% engagement — below the ~6.7% typical for this size.
Heuristic estimate from engagement, follower ratios, account age & growth — a screening signal, not a guarantee.
About
👩🍳 Home of Cooking & Baking.
🛒 Nationwide delivery.
📸 Gallery
Recent content
🍪 SLICE, BAKE & ENJOY! 🤩 Big, delicious cookies with almost ZERO effort? Yes, please! 😍 Our CAB Foods Cut & Bake Cookie Dough makes freshly baked cookies as easy as 1, 2, 3! 🍪 Step 1: Slice your cookie dough into 3–5 cm thick rounds. 👩🍳 Step 2: Place on a baking tray, leaving space between each cookie. 🔥 Step 3: Bake at 180°C for 15–20 minutes. ✨ Step 4: ENJOY! A lovely, BIG, freshly baked cookie without the fuss! 🤤🍪 No mixing, no mess, just cookie goodness! 💕 Thank goodness for CAB Foods! ❤️ #
778 views · 1 day ago
A little box of thanks for a teacher who means a the world!💙❤️ For the early mornings, the extra patience, the words of encouragement and the care they put into every lesson, our teachers deserve a little spoiling! 📚✨ Celebrate the teacher who makes a difference, one lesson and one learner at a time! 🍎 Shop online here: https://www.cabfoods.co.za/product/cake-box-24-5-x24-5x7cm-pack-50/ #TeacherAppreciation #TeacherAppreciationBox #TeacherGifts #ThankYouTeacher #CoffeeLovers
1.5K views · 13 days ago
🍪 LET’S MAKE COOKIES! Looking for a fun activity to keep the kids busy these holidays? Take our soetkoekie dough sheets, grab the cookie cutters and let them create their own sweet treats. Messy shapes, extra sprinkles and lots of little hands helping out are all part of the fun! 💙 You will need: Soetkoekie Dough Sheets Assorted Royal Icing Assorted Cookie Cutetrs Baking Tray Pick up your cookie baking essentials at CAB Foods and make some delicious holiday memories together. Shop online here:
1.1K views · 20 days ago
The ultimate chocolatey treat is here! 🍪 Indulge in our delicious Scoopable Hot Chocolate BombCookie Dough, made with CAB Foods Instant Hot Chocolate. Rich, chocolatey and wonderfully comforting, it’s the perfect treat to enjoy whenever you’re craving something sweet. Best of all, it’s so easy to prepare! Bake directly from frozen—simply place the cups in the air fryer and bake at 170°C for 10–15 minutes. Then sit back and enjoy a warm, freshly baked chocolate treat. 😍 Cooking and baking made e
1.3K views · 1 month ago
🎉 TABLE BAY, WE’RE OPEN! 🎉 CAB Foods has officially landed at Table Bay Mall! 🛒✨ Come shop our AMAZING OPENING DEALS, stock up on all your baking essentials and discover your new favourite baking destination. 🧁🍰 📍 CAB Foods Table Bay Mall Shop G402, Table Bay Mall C/O Berkshire Boulevard & R27, Sunningdale, Tableview, Cape Town, 7441. 🔥 Amazing deals. Amazing products. One amazing store! See you in-store! 💙
1.7K views · 1 month ago
A look back at the incredible grand opening of our new CAB Foods Table Bay Mall store! 🎉 A heartfelt thank you to all our amazing suppliers for the delicious tasters and generous hampers. Your support helped make the day an unforgettable success! And to everyone who joined us—thank you for celebrating this exciting milestone with the CAB Foods family. 💙 #CABFoods #TableBayMall #NowOpen #GrandOpening #TableView
992 views · 1 month ago
CAB Foods Table Bay Mall, we are ready for you! 🎉❤️💙 Our doors open at 08H30 and will be OPEN until 16H00, come shop, explore and enjoy all your CAB Foods favourites. See you in store! 🛒✨ 📍 Shop G402, Table Bay Mall, Tableview 90 minutes FREE parking #CABFoods #TableBayMall #GrandOpening #Tableview #Tastings
1.6K views · 1 month ago
🎉 Join us at CAB Foods Table Bay! ❤️💙 Pop in and enjoy FREE popcorn 🍿, explore our brand-new store and be part of all the excitement as we celebrate our Grand Opening! 📍 CAB Foods Table Bay Mall Come visit us in-store today — we can’t wait to welcome you! 🛒✨ #CABFoods #TableBayMall #GrandOpening #Tableview #Tastings
870 views · 1 month ago
Table Bay, we’re here! 🎉❤️💙 Come visit us in store and celebrate the grand opening of CAB Foods Table Bay Mall Store with us! 🛒✨ We can’t wait to welcome you. See you in store! 🎈 #CABFoods #TableBayMall #GrandOpening #Tableview #Tastings
900 views · 1 month ago
Make sure you visit our brand-new CAB Foods Table Bay store! 🎉❤️💙 We’re open until 17:30 today and ready to welcome you with great savings, delicious tasters and all your favourite cooking and baking goodies! 🛒✨ Come celebrate our new store with us — we can’t wait to see you! 📍 Shop G402, Table Bay Mall, Tableview 90 minutes FREE parking #CABFoods #TableBayMall #GrandOpening #Tableview #Tastings
941 views · 1 month ago
🔀 Audience overlap
EstimatedEstimated shared audience with similar creators — useful for avoiding overlap (or doubling down) when planning a campaign.
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Frequently asked questions
How much does CAB Foods charge for a sponsorship?
CAB Foods hasn't published fixed prices yet. Send a proposal through SocialDB and agree terms directly — your payment is held in escrow until the work is approved.
How do I contact CAB Foods for a brand deal or collaboration?
Send a paid deal or collab request right here on SocialDB — we notify CAB Foods, and once they accept, your payment is held safely in escrow and released when the work is approved. You don't need to track down an email.
How many followers does CAB Foods have?
CAB Foods has 9,102 followers on TikTok.
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🎤 Event / appearance with CAB Foods
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