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Proof that exercise can look like this. 🫶 Laughter, good energy and people coming together for a cause that matters. 💪 A huge thank you to everyone who joined us for our Move For More event with @juststrong and @Sleek Ballet Fitness, and to everyone who has moved, shared and supported us this #BreastCancerAwarenessMonth. Regular exercise can reduce your risk of breast cancer by around 15% - and it’s easier to keep going when it feels this good. So whatever movement means to you, this is your rem

🎾 No court? No racket? No problem. This #BreastCancerAwarenessMonth, we’ve teamed up with Cancer Exercise Specialist and Founder of the Primal Play Method, Darryl Edwards (@FitnessExplorer), to bring you another exercise snack: virtual tennis! Grab an imaginary racket and swing forehands and backhands, move side to side, bend low, stretch high and switch hands to keep your whole body moving. ✅ Why? Not only can regular exercise improve your mood, it can also reduce your breast cancer risk by aro

A message from Thalie, CEO of Breast Cancer UK. 🧡 📲 Donate via link in bio. 🔗 #BreastCancerUK #BreastCancerCommunity #BreastCancerAwareness #BreastCancerPrevention #BreastCancerAwarenessMonth

What does exercise mean to you? 💪 We asked the brilliant guests at our Move For More event with @juststrong and @Sleek Ballet Fitness. For them, it’s all about feeling great, clearing the mind and moving together. 🫶✨ Whatever it means to you, regular exercise can also reduce your risk of breast cancer by around 15%. So this #BreastCancerAwarenessMonth, find movement that means something to you and make it part of your routine. Are you with us? 🧡 #BreastCancerAwareness #MoveMore #BreastCancerComm

“I found a lump, thought it was nothing.” 🧡 This #BreastCancerAwarenessMonth, we’re spotlighting real stories like Nicky’s. Because this is exactly why we exist: so that others don’t have to go through what she went through. Your donation this October funds the prevention research and education that helps make that possible. ✅ Thank you, Nicky, for sharing your story. ✨ Please consider giving what you can today. 🫶 #BreastCancerJourney #BreastCancerAwareness #BreastCancerCommunity #InspiringStor

Come with us to Move For More! ✨ For #BreastCancerAwarenessMonth, we joined forces with @juststrong and @Sleek Ballet Fitness for a morning dedicated to the power of movement. 💪💥 Why? Because regular exercise can reduce your risk of breast cancer by around 15%. Thanks to @WE THE CONSCIOUS ® for providing the perfect space to prioritise our health. 🧡 #BreastCancerAwareness #MoveMore #BreastCancerCommunity #FeelGoodFitness

Exercise doesn't have to look like hours in the gym. 🏋️❌ We’ve teamed up with Cancer Exercise Specialist and Founder of the Primal Play Method, Darryl Edwards @FitnessExplorer to show you how easy it is to sneak meaningful movement into your daily routine. 📺 First up: shoulder-knee taps! A simple, standing move you can do anywhere. Tap opposite hand to knee, alternate sides, picking up the pace as you go. Why bother? Regular physical activity can reduce your breast cancer risk by around 15% - an

🔬 At least 1 in 4 breast cancer cases in the UK could be prevented. That's the reality our scientists are currently working towards in the lab. They’re busy researching how lifestyle and environmental factors influence breast cancer risk, so we can build a future where fewer people face breast cancer. But none of this can happen without you. 🧡 This #BreastCancerAwarenessMonth, your donation means we can continue our research to prevent breast cancer. Please consider giving what you can today. #B

This #BreastCancerAwarenessMonth, movement is our medicine. 💪 Regular exercise can reduce your risk of breast cancer by around 15% - and every kind of movement counts. That’s why we teamed up with @juststrong and @Sleek Ballet Fitness to celebrate the benefits of being active, together. 🫶✨ This is your sign to find your favourite way to move - and make it a habit.🧡 #BreastCancerAwareness #MoveMore #BreastCancerCommunity #FeelGoodFitness

Did you know that regular exercise could reduce your risk of breast cancer? 👟✨ 📺 Watch our science team explain: ✅ How exercise can impact breast cancer risk ✅ The simple steps you can take to incorporate exercise into your daily routine You don't need to be an athlete to feel the benefits - small changes all add up. 💪 How are you going to move more this #BreastCancerAwarenessMonth? Share in the comments! ⬇️💬 #BreastCancerCommunity #BreastCancerPrevention #MoveMore #ExerciseTips

No matter what you call your chest – it’s important to recognise when something’s not right. Checking your chest for any unusual changes each month can help spot the early signs of #BreastCancer. ✅    Not sure what to look out for? Swipe for our handy guide to learn the boob basics! 👉     📲 Early detection can save lives – help us spread the word by sharing this post. 🧡    #BreastCancerAwareness #CheckYourChest #CheckYourBreasts #KnowYourNormal

Who are Breast Cancer UK? 🤔 ⠀ Well, in a nutshell, we are: ⠀ 💡 Informed ⠀ 💥 Disruptive ⠀ 😊 Hopeful ⠀ ⠀ And daring to imagine a world where no one dies from preventable breast cancer. 🧡 ⠀ ⠀ Curious about how we’re working to prevent #BreastCancer through research, education, policy change and collaboration? Watch the full video on our YouTube channel. 📺✨ ⠀ ⠀ #FYP #AboutUs #IntroduceYourself #MeetTheTeam #CharityWork