LIVE
⭐7.9M influencer listings 🏢92.7K sponsor listings 🌍114.9B combined audience reach 📊13 platforms indexed 🗺️130+ countries covered 🏷️10,000+ niches 🦋3.3M Bluesky creators 🎙️1.4M podcast creators 🟣1.2M Twitch creators 📈635.8K Pinterest creators 🥊290.1K Kick creators 𝕏242.8K X creators 239.4K YouTube creators 🐘238.7K Mastodon creators 🎵124.5K TikTok creators ✈️105.7K Telegram creators 🎮13.2K Discord creators 📈9.8K Substack creators 🎬4.6K Rumble creators 🧵3.4K Threads creators ⭐7.9M influencer listings 🏢92.7K sponsor listings 🌍114.9B combined audience reach 📊13 platforms indexed 🗺️130+ countries covered 🏷️10,000+ niches 🦋3.3M Bluesky creators 🎙️1.4M podcast creators 🟣1.2M Twitch creators 📈635.8K Pinterest creators 🥊290.1K Kick creators 𝕏242.8K X creators 239.4K YouTube creators 🐘238.7K Mastodon creators 🎵124.5K TikTok creators ✈️105.7K Telegram creators 🎮13.2K Discord creators 📈9.8K Substack creators 🎬4.6K Rumble creators 🧵3.4K Threads creators
The Nourish Notes by Jess Shand

The Nourish Notes by Jess Shand Add us as a preferred source on Google

Substack @jessshand Health & Wellness
⚔ Compare ☆ Follow Own this channel?
🔄 Data last refreshed 6 days ago
Subscribers
8K
Account age
1 yrs
🎁 Free analysisfor The Nourish Notes by Jess Shand
🕵️Fake Followers CheckReal-audience % & bot risk→ 📊Engagement rateBenchmarked vs. peers→ 💰What they chargeFair sponsored-post price→

💡 Facts

🗓️Joined Substack in 2025 — 1 year ago.
📤Posts about 1.6× per week.
💬0.1% engagement rate.

👥 Audience demographics

Estimated

Modeled from this creator's niche, platform & region — a niche benchmark, not this creator's real audience data.

Gender split
Male 41% Female 59%
Age · peak 18-24
13-178%
18-2435%
25-3429%
35-4418%
45+10%
Top geographies
  • United States34%
  • India11%
  • United Kingdom8%
  • Brazil6%
  • Indonesia5%
Audience language
  • English88%
  • Other12%
Likely interests
EntertainmentLifestyleTrending

💬 Newsletter engagement

Measured

Real reader activity from the last 12 posts — reactions, comments and restacks are public on every Substack post.

8
❤ avg reactions / post
0
💬 avg comments / post
0
🔁 avg restacks / post
0.1%
Solidreaction rate
Free issues (reach the whole list) vs paywalled
58% free

A mix of free and paid issues — sponsored placements in the free issues reach the full list.

About

Meal plans, in-depth women's health and hormone insights / education and inspiration on how to actually nourish yourself to better hormonal health using food, intentional habits & feel-good rituals as your daily medicine.

📮 Recommends

From Substack

The Nourish Notes by Jess Shand publicly recommends these newsletters to its readers — a real signal of shared audience and strong collab targets.

The Unofficial Mentor Newsletter by Beth Gladstone

More like this

Find more →
Substack ＋
Repurposed Oncology
Repurposed Oncology
@oncologytruth
8K Subscribers
Substack ＋
Intuition Nutrition
Intuition Nutrition
@intuitionnutritionn
8K Subscribers
Substack ＋
ThePsychologyReset
ThePsychologyReset
@thepsychologyreset
8K Subscribers
Substack ＋
Back to Basics
Back to Basics
@feelwellbyanna
8K Subscribers
Substack ＋
Ancestral Healing
Ancestral Healing
@rowanheals
8K Subscribers
Substack ＋
Ian Brighthope's Substack
Ian Brighthope's Substack
@ianbrighthope
8K Subscribers

Frequently asked questions

How much does The Nourish Notes by Jess Shand charge for a sponsorship?
The Nourish Notes by Jess Shand hasn't published fixed prices yet. Send a proposal through SocialDB and agree terms directly — your payment is held in escrow until the work is approved.
How do I contact The Nourish Notes by Jess Shand for a brand deal or collaboration?
Send a paid deal or collab request right here on SocialDB — we notify The Nourish Notes by Jess Shand, and once they accept, your payment is held safely in escrow and released when the work is approved. You don't need to track down an email.
How many subscribers does The Nourish Notes by Jess Shand have?
The Nourish Notes by Jess Shand has 8,000 subscribers on Substack.

✉ Message The Nourish Notes by Jess Shand

Reaching out to influencers is a Pro feature. Upgrade to message any influencer directly — perfect for brands and agencies booking sponsorships.

  • ✓ Message any influencer from their listing
  • ✓ The influencer gets notified by email
  • ✓ Manage every conversation in one inbox
See Pro $9.95/mo →

Already Pro? Log in.

🎤 Event / appearance with The Nourish Notes by Jess Shand

Booking an event / appearance is a Pro feature. Upgrade to book The Nourish Notes by Jess Shand for an in-person or virtual appearance — payment held safely in escrow until the event is done.

  • ✓ Book them for events, livestreams, panels & more
  • ✓ The Nourish Notes by Jess Shand gets notified by email
  • ✓ Fee held in escrow, released after the appearance
See Pro $9.95/mo →

Already Pro? Log in.

Auto-generated from Substack's public data — no affiliation with or endorsement by SocialDB. Is this you? Claim it · Remove

✉️ Contact