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Primal Gourmet

Primal Gourmet

Substack @primalgourmet Food & Drink
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Make a deal with Primal Gourmet

🔒 Paid proposals held safely in escrow — released only when the work's approved.

📣Sponsored placementThe primary sponsor slot at the top of a regular issue — you… $462→ 📝Sponsored post (editorial)A full post written in my voice featuring your product — new… $832→ 📧Dedicated sendA whole solo email to my list about you — the entire inbox m… $1,201→ 🔖Classified / footer adA short text ad in the footer of an issue — the affordable e… $139→ 📦Package / presenting sponsorRecurring placements across several issues — "brought to you… $1,386/mo→ ⭐Paid recommendationI recommend your newsletter or product to my subscribers via… $554→ 🔗Affiliate / commissionOngoing affiliate mentions in my issues. The monthly fee is … $231/mo→ 🤝Cross-promo swapWe recommend each other to our lists — a value swap between … Swap→

Every booking is a normal escrow-protected deal.

Subscribers
44K
🎁 Free analysisfor Primal Gourmet
🕵️Fake Followers CheckReal-audience % & bot risk→ 📊Engagement rateBenchmarked vs. peers→ 💰What they chargeFair sponsored-post price→

💡 Facts

📤Posts about 0.9× per week.
🏅Earned the 10K Subscribers for passing 10K subscribers.

👥 Audience demographics

Estimated

Modeled from this creator's niche, platform & region — a planning estimate, not connected analytics.

Gender split
Male 42% Female 58%
Age · peak 18-24
13-1712%
18-2434%
25-3428%
35-4417%
45+9%
Top geographies
  • United States34%
  • India11%
  • United Kingdom8%
  • Brazil6%
  • Indonesia5%
Likely interests
FoodCookingRecipesDining

💚 Brand affinity

Estimated

Brands Primal Gourmet's audience is most likely to respond to — from detected sponsorships in this niche.

RogueEnergy Rogue Energy Tipply Keeps Redbubble Elgato Nyfter Treatstream Valve Corporation G Portal

About

Mostly healthy, whole-food and gluten-free recipes with the occasional indulgence to keep things balanced.

🔀 Audience overlap

Estimated

Estimated shared audience with similar creators — useful for avoiding overlap (or doubling down) when planning a campaign.

The Langbein Newsletter The Langbein Newsletter 48% The 99% Cooking Club The 99% Cooking Club 47% easygayoven easygayoven 46% Club Trader Joe's Club Trader Joe's 46% Nourished by Mads Nourished by Mads 46% One Balanced Meal Prep One Balanced Meal Prep 41%

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