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Lessons from the Long Run

Lessons from the Long Run

Substack @danielcjones Sports
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Make a deal with Lessons from the Long Run

🔒 Paid proposals held safely in escrow — released only when the work's approved.

📣Sponsored placementThe primary sponsor slot at the top of a regular issue — you… $40→ 📝Sponsored post (editorial)A full post written in my voice featuring your product — new… $72→ 📧Dedicated sendA whole solo email to my list about you — the entire inbox m… $104→ 🔖Classified / footer adA short text ad in the footer of an issue — the affordable e… $20→ 📦Package / presenting sponsorRecurring placements across several issues — "brought to you… $120/mo→ ⭐Paid recommendationI recommend your newsletter or product to my subscribers via… $48→ 🎙️Podcast ad (host-read)A host-read ad on my Substack podcast — my voice, my listene… $60→ 🔗Affiliate / commissionOngoing affiliate mentions in my issues. The monthly fee is … $20/mo→ 🤝Cross-promo swapWe recommend each other to our lists — a value swap between … Swap→

Every booking is a normal escrow-protected deal.

Subscribers
2K
Account age
2 yrs
🎁 Free analysisfor Lessons from the Long Run
🕵️Fake Followers CheckReal-audience % & bot risk→ 📊Engagement rateBenchmarked vs. peers→ 💰What they chargeFair sponsored-post price→

💡 Facts

🗓️Joined Substack in 2023 — 2 years ago.
📤Posts about 0.4× per week.
💬1.45% engagement rate.

👥 Audience demographics

Estimated

Modeled from this creator's niche, platform & region — a planning estimate, not connected analytics.

Gender split
Male 74% Female 26%
Age · peak 18-24
13-1710%
18-2432%
25-3431%
35-4415%
45+12%
Top geographies
  • United States34%
  • India11%
  • United Kingdom8%
  • Brazil6%
  • Indonesia5%
Likely interests
SportsFitnessBetting

💬 Newsletter engagement

Measured

Real reader activity from the last 12 posts — reactions, comments and restacks are public on every Substack post.

29
❤ avg reactions / post
4
💬 avg comments / post
0
🔁 avg restacks / post
1.45%
Excellentreaction rate
Free issues (reach the whole list) vs paywalled
92% free

Almost every issue is free — a sponsor reaches the entire subscriber base.

💚 Brand affinity

Estimated

Brands Lessons from the Long Run's audience is most likely to respond to — from detected sponsorships in this niche.

Steamcommunity Keeps Treatstream Tipme Surfshark EA Fiverr Instant Gaming Holy Threads

About

Unique and detailed insight into the lessons I'm learning on my journey as an athlete & coach in the sport of trail running and ultra-marathons.

📮 Recommends

From Substack

Lessons from the Long Run publicly recommends these newsletters to its readers — a real signal of shared audience and strong collab targets.

Maddy Reynolds Not A Conversational Pace Content Farm The Ultra Minute Late Entry Dirt Church Radio sports.write Trail Running NZ

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