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Back to Balance

Back to Balance Add us as a preferred source on Google

Substack @paigelindgren Health & Wellness
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🔄 Data last refreshed 8 days ago
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Make a deal with Back to Balance

🔒 Paid proposals held safely in escrow — released only when the work's approved.

📣Sponsored placementThe primary sponsor slot at the top of a regular issue — you… $116→ 📝Sponsored post (editorial)A full post written in my voice featuring your product — new… $209→ 📧Dedicated sendA whole solo email to my list about you — the entire inbox m… $302→ 🔖Classified / footer adA short text ad in the footer of an issue — the affordable e… $35→ 📦Package / presenting sponsorRecurring placements across several issues — "brought to you… $348/mo→ ⭐Paid recommendationI recommend your newsletter or product to my subscribers via… $139→ 🔗Affiliate / commissionOngoing affiliate mentions in my issues. The monthly fee is … $58/mo→ 🤝Cross-promo swapWe recommend each other to our lists — a value swap between … Swap→ 📞1:1 ConsultPaid video call — advice, coaching or Q&A $75/hr→

Every booking is a normal escrow-protected deal.

Subscribers
11K
Account age
3 yrs
🎁 Free analysisfor Back to Balance
🕵️Fake Followers CheckReal-audience % & bot risk→ 📊Engagement rateBenchmarked vs. peers→ 💰What they chargeFair sponsored-post price→

💡 Facts

🗓️Joined Substack in 2023 — 3 years ago.
📤Posts about 0.9× per week.
🏅Earned the 10K Subscribers for passing 10K subscribers.

👥 Audience demographics

Estimated

Modeled from this creator's niche, platform & region — a niche benchmark, not this creator's real audience data.

Gender split
Male 36% Female 64%
Age · peak 18-24
13-179%
18-2436%
25-3430%
35-4414%
45+11%
Top geographies
  • United States34%
  • India11%
  • United Kingdom8%
  • Brazil6%
  • Indonesia5%
Likely interests
EntertainmentLifestyleTrending

About

A newsletter about living in harmony with your body & mind, so you can be your best self from the inside out. From healthy, delicious recipes to wellness tips to hormone education to grocery lists to weekly favorites... Join the community!

🔀 Audience overlap

Estimated

Estimated shared audience with similar creators — useful for avoiding overlap (or doubling down) when planning a campaign.

Dr. Stillman Uncensored Dr. Stillman Uncensored 47% Dr. Boz Dr. Boz 46% Aging Well Newsletter Aging Well Newsletter 42% The Circadian Classroom The Circadian Classroom 42% Dr. Terry Simpson's Substack Dr. Terry Simpson's Substack 41% The Savvy Patient The Savvy Patient 40%

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Frequently asked questions

How much does Back to Balance charge for a sponsorship?
Back to Balance hasn't published fixed prices yet. Send a proposal through SocialDB and agree terms directly — your payment is held in escrow until the work is approved.
How do I contact Back to Balance for a brand deal or collaboration?
Send a paid deal or collab request right here on SocialDB — we notify Back to Balance, and once they accept, your payment is held safely in escrow and released when the work is approved. You don't need to track down an email.
How many subscribers does Back to Balance have?
Back to Balance has 11,000 subscribers on Substack.

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