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Work in Progress

Work in Progress ★4.9457 ratings Add us as a preferred source on Google

Podcast 🎧 Listen on Apple Podcasts Fitness
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🔄 Data last refreshed 1 month ago
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Make a deal with Work in Progress

🔒 Paid proposals held safely in escrow — released only when the work's approved.

🎙️Mid-roll host-read adA ~60s host-read ad in the middle of an episode — the premiu… from $37→ ⏱️Pre-roll host-read adA ~15–30s host-read ad at the very start of an episode. from $25→ 🔚Post-roll host-read adA host-read ad at the end of an episode — the affordable ent… from $16→ ⭐Full-episode sponsorshipAn entire episode presented by your brand — "brought to you … $143→ 📦Series package (3+ episodes)A host-read ad across several episodes at a package rate. $145→ 🎤Guest spot for your expertYour founder or expert comes on as an interview guest — bran… $86→ 🔗Show-notes / description linkYour link in the episode description + a pinned mention, for… $57/mo→ 🤝Cross-promo / trailer swapWe run each other's trailers — a value swap between shows. Swap→ 🎬UGC HireBranded content for your own channels & ads from $50→ 🎙️Get booked on this podcastAppear as a paid guest on this show $26→ 📞1:1 ConsultPaid video call — advice, coaching or Q&A $75/hr→

Every booking is a normal escrow-protected deal.

Ratings
457
Avg rating
★ 4.9 /5
Episodes
287
Cadence
0.7 ep/wk
Latest episode
1 month ago
🎁 Free analysisfor Work in Progress
🕵️Fake Followers CheckReal-audience % & bot risk→ 📊Engagement rateBenchmarked vs. peers→ 💰What they chargeFair sponsored-post price→

🗓️ Publishing rhythm

Variable
New episodes · by day of week
M
T
W
T
F
S
S
Release cadence
Every 8 days
≈ 0.7 episodes / week — cadence varies, so lock dates when you book.
Usual drop day
Saturdays
New episodes most often land on Saturdays — the freshest slot for a host-read ad to reach listeners.
Catalog depth
287 episodes
An established show — roughly 8 years at this pace, with a deep back-catalogue of evergreen ad inventory.

💡 Facts

📤Posts about 0.7× per week.

👥 Audience demographics

Estimated

Modeled from this creator's niche, platform & region — a niche benchmark, not this creator's real audience data.

Gender split
Male 57% Female 43%
Age · peak 18-24
13-1711%
18-2433%
25-3432%
35-4416%
45+8%
Top geographies
  • United States34%
  • India11%
  • United Kingdom8%
  • Brazil6%
  • Indonesia5%
Likely interests
FitnessHealthNutritionWellness

About

This is Work in Progress — a show about building a body, mind, and life that stand the test of time. Hosted by Michael Catherwood, a lifelong athlete and black belt who’s spent decades in pursuit of strength, discipline, and peace. Here, we go beyond reps and routines to talk about what really keeps us in the game — the habits, the mindset, and the meaning behind the work.

🔀 Audience overlap

Estimated

Estimated shared audience with similar creators — useful for avoiding overlap (or doubling down) when planning a campaign.

Vibes With DJ OZ Vibes With DJ OZ 47% Fitness Racing Podcast Fitness Racing Podcast 46% The Iron & Infrastructure Podcast The Iron & Infrastructure Podcast 42% The Diet Diaries The Diet Diaries 41% The Fire You Carry The Fire You Carry 41% The Crackin' Backs Podcast The Crackin' Backs Podcast 40%

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Frequently asked questions

How much does Work in Progress charge for a sponsorship?
Work in Progress hasn't published fixed prices yet. Send a proposal through SocialDB and agree terms directly — your payment is held in escrow until the work is approved.
How do I contact Work in Progress for a brand deal or collaboration?
Send a paid deal or collab request right here on SocialDB — we notify Work in Progress, and once they accept, your payment is held safely in escrow and released when the work is approved. You don't need to track down an email.
How many ratings does Work in Progress have?
Work in Progress has 457 ratings on Podcast.

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