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Why not meditate?

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Podcast 🎧 Listen on Apple Podcasts health
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🔒 Paid proposals held safely in escrow — released only when the work's approved.

🎙️Mid-roll host-read adA ~60s host-read ad in the middle of an episode — the premium slot. from $20→ ⏱️Pre-roll host-read adA ~15–30s host-read ad at the very start of an episode. from $12→ 🔚Post-roll host-read adA host-read ad at the end of an episode — the affordable entry point. from $11→ ⭐Full-episode sponsorshipAn entire episode presented by your brand — "brought to you by", with mentions throughout. $60→ 📦Series package (3+ episodes)A host-read ad across several episodes at a package rate. $90→ 🎤Guest spot for your expertYour founder or expert comes on as an interview guest — branded thought-leadership, not a hard ad. $50→ 🔗Show-notes / description linkYour link in the episode description + a pinned mention, for the month. $20/mo→ 🤝Cross-promo / trailer swapWe run each other's trailers — a value swap between shows. Swap or paid→ 🎬UGC HireBranded content for your own channels & ads from $50→ 🎙️Get booked on this podcastAppear as a paid guest on this show $25→ 📞1:1 ConsultPaid video call — advice, coaching or Q&A $75/hr→

Every booking is a normal escrow-protected deal.

Ratings
N/A
Episodes
152
Cadence
0.3 ep/wk
Latest episode
3 months ago
🎁 Free analysisfor Why not meditate?
🕵️Fake Followers CheckReal-audience % & bot risk→ 📊Engagement rateBenchmarked vs. peers→ 💰What they chargeFair sponsored-post price→

🗓️ Publishing rhythm

Variable
New episodes · by day of week
M
T
W
T
F
S
S
Release cadence
Monthly
≈ 0.3 episodes / week — cadence varies, so lock dates when you book.
Usual drop day
Fridays
New episodes most often land on Fridays — the freshest slot for a host-read ad to reach listeners.
Catalog depth
152 episodes
An established show — roughly 10 years at this pace, with a deep back-catalogue of evergreen ad inventory.

💡 Facts

📤Posts about 0.3× per week.

👥 Audience demographics

Estimated

Modeled from this creator's niche, platform & region — a niche benchmark, not this creator's real audience data.

Gender split
Male 54% Female 46%
Age · peak 18-24
13-1710%
18-2432%
25-3431%
35-4415%
45+12%
Top geographies
  • United States34%
  • India11%
  • United Kingdom8%
  • Brazil6%
  • Indonesia5%
Audience language
  • English88%
  • Other12%
Likely interests
EntertainmentLifestyleTrending

💚 Brand affinity

Estimated

Brands Why not meditate?'s audience is most likely to respond to — from detected sponsorships in this niche.

Keeps Gymshark Shopify LMNT Epidemic Sound AG1 Brilliant Fiverr Clarins BetterHelp

About

Are you someone who feels life is moving too fast and you can’t keep up with everything without going crazy? Or someone who has heard of benefits of meditation, but doesn’t know where to start? Or, someone who has tried it here and there, but hasn’t been able to stick to it? If so, this show is for you! Each week, host Masako Kozawa invites you to honest conversations by sharing basics of meditation, roadblocks many might encounter, practical steps to take, and how your daily practice could radically transform your life. Are you ready to learn this ancient life hack and upgrade your life? 

📸 Gallery

151. Following the breadcrumbs: What 150 conversations taught me about trusting life 150. How to awaken your authentic self: Meditation, energy, and embodiment - Ginger Ready 149. How to trust your intuition: Grounding, energy healing, and spiritual awakening - Elizabeth Golden 148. How to trust your intuition: Meditation, grounding, and practical tools for clarity - Kellie Jean 147. From grief to growth: A journey of awakening, healing, and inner transformation - Kathy Bogue 146. The wisdom of horses: Energy, authenticity, and self-discovery - Frida Karsberg 145. Reclaiming your wellness: Meditation, breathwork, & energy for transformation - Lisa Gingery Smith 144. East meets East in the West: Two Japanese women explore self-love and new earth frequencies

🔀 Audience overlap

Estimated

Estimated shared audience with similar creators — useful for avoiding overlap (or doubling down) when planning a campaign.

The Wellness Paradigm The Wellness Paradigm 44% Obsgynaecritcare Obsgynaecritcare 43% The Mortar & Pestle The Mortar & Pestle 43% The Busy Brained Saint Podcast The Busy Brained Saint Podcast 42% Sleep Stories - Mrs. Honeybee Sleep Stories - Mrs. Honeybee 42% The Wandering Therapist Sessions The Wandering Therapist Sessions 40%

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