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Transforming 45

Transforming 45 ★5.011 ratings ✓Claimed Add us as a preferred source on Google

👤 Owned by Transforming 45 →
Podcast 🎧 Listen on Apple Podcasts Self-Improvement
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Make a deal with Transforming 45

🔒 Paid proposals held safely in escrow — released only when the work's approved.

🎙️Mid-roll host-read adA ~60s host-read ad in the middle of an episode — the premium slot. from $20→ ⏱️Pre-roll host-read adA ~15–30s host-read ad at the very start of an episode. from $12→ 🔚Post-roll host-read adA host-read ad at the end of an episode — the affordable entry point. from $11→ ⭐Full-episode sponsorshipAn entire episode presented by your brand — "brought to you by", with mentions throughout. $60→ 📦Series package (3+ episodes)A host-read ad across several episodes at a package rate. $90→ 🎤Guest spot for your expertYour founder or expert comes on as an interview guest — branded thought-leadership, not a hard ad. $50→ 🔗Show-notes / description linkYour link in the episode description + a pinned mention, for the month. $20/mo→ 🤝Cross-promo / trailer swapWe run each other's trailers — a value swap between shows. Swap or paid→ 🎬UGC HireBranded content for your own channels & ads from $50→ 🎙️Get booked on this podcastAppear as a paid guest on this show $25→ 📞1:1 ConsultPaid video call — advice, coaching or Q&A $75/hr→

Every booking is a normal escrow-protected deal.

Ratings
11
Avg rating
★ 5 /5
Episodes
185
Cadence
1 ep/wk
Latest episode
2 months ago
🎁 Free analysisfor Transforming 45
🕵️Fake Followers CheckReal-audience % & bot risk→ 📊Engagement rateBenchmarked vs. peers→ 💰What they chargeFair sponsored-post price→

🗓️ Publishing rhythm

Very consistent
New episodes · by day of week
M
T
W
T
F
S
S
Release cadence
Every 7 days
≈ 1 episodes / week — a dependable drop schedule for planning a campaign around.
Usual drop day
Thursdays
New episodes most often land on Thursdays — the freshest slot for a host-read ad to reach listeners.
Catalog depth
185 episodes
An established show — roughly 4 years at this pace, with a deep back-catalogue of evergreen ad inventory.

💡 Facts

📤Posts about 1× per week.

👥 Audience demographics

Estimated

Modeled from this creator's niche, platform & region — a niche benchmark, not this creator's real audience data.

Gender split
Male 50% Female 50%
Age · peak 18-24
13-1711%
18-2433%
25-3432%
35-4416%
45+8%
Top geographies
  • United States34%
  • India11%
  • United Kingdom8%
  • Brazil6%
  • Indonesia5%
Audience language
  • English88%
  • Other12%
Likely interests
EntertainmentLifestyleTrending

About

Transforming 45 is where midlife gets real. Host Lisa Boate, menopause coach and educator, dives into the truth about perimenopause, menopause, identity shifts, and midlife reinvention. Through candid stories and menopause conversations with men and women, Lisa helps listeners understand their bodies, relationships, and purpose in this powerful chapter. Honest, funny, and empowering—this is your go-to podcast for thriving through midlife transformation.

📸 Gallery

Why Aren’t We Talking About Post-Menopause? With Cindy Dupuie Midlife Is the Rewrite with Thayne Martin Why Women Feel Disconnected from Their Bodies During Menopause with Harmony Slater Your Life Looks Right… So Why Does It Feel Wrong? With Kim Costa Why Everything Stopped Working (And What To Do Instead) with Laura McLennan The Leadership Lie That’s Burning Women Out (And What Actually Works) with Theresa Bailey The Virtuous Woman Trap (and Why You Feel So Damn Empty) with Dr. Julie Merriman What Wine Can Teach Us About Parenting, Pressure & Letting Go with Danielle Frank

🔀 Audience overlap

Estimated

Estimated shared audience with similar creators — useful for avoiding overlap (or doubling down) when planning a campaign.

Well Lived Society | Legacy Building & Women in Leadership Well Lived Society | Legacy Building & Women in Leadership 48% The Corie Weathers Podcast The Corie Weathers Podcast 45% TaylorMade Conversations TaylorMade Conversations 43% What is a Good Life? What is a Good Life? 42% Victim To Victory Podcast Victim To Victory Podcast 41% All About Being Single All About Being Single 40%

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Frequently asked questions

How much does Transforming 45 charge for a sponsorship?
Transforming 45 hasn't published fixed prices yet. Send a proposal through SocialDB and agree terms directly — your payment is held in escrow until the work is approved.
How do I contact Transforming 45 for a brand deal or collaboration?
Send a paid deal or collab request right here on SocialDB — we notify Transforming 45, and once they accept, your payment is held safely in escrow and released when the work is approved. You don't need to track down an email.
How many ratings does Transforming 45 have?
Transforming 45 has 11 ratings on Podcast.

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