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TRAINED ★4.62K ratings Add us as a preferred source on Google

Podcast 🎧 Listen on Apple Podcasts Fitness

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Ratings

Avg rating

★ 4.6 /5

Episodes

117

Cadence

0.5 ep/wk

Latest episode

3 years ago

🎁 Free analysisfor TRAINED

🕵️Fake Followers CheckReal-audience % & bot risk→ 📊Engagement rateBenchmarked vs. peers→ 💰What they chargeFair sponsored-post price→

🗓️ Publishing rhythm

Consistent

New episodes · by day of week

Release cadence

Biweekly

≈ 0.5 episodes / week — a dependable drop schedule for planning a campaign around.

Usual drop day

Thursdays

New episodes most often land on Thursdays — the freshest slot for a host-read ad to reach listeners.

Catalog depth

117 episodes

An established show — roughly 5 years at this pace, with a deep back-catalogue of evergreen ad inventory.

Typical episode

34 min

Median episode length — room for about 3 ad slots (pre-roll, 1 mid-roll, post-roll).

💡 Facts

📤Posts about 0.5× per week.

👥 Audience demographics

Estimated

Modeled from this creator's niche, platform & region — a niche benchmark, not this creator's real audience data.

Gender split

Male 54% Female 46%

Age · peak 18-24

13-178%

18-2435%

25-3429%

35-4418%

45+10%

Top geographies

United States34%
India11%
United Kingdom8%
Brazil6%
Indonesia5%

Likely interests

FitnessHealthNutritionWellness

About

Mindset. Movement. Nutrition. Recovery. Sleep. Turns out the same five tools that pro athletes use to break records can help us all stay healthy, happy and strong. On “Trained,” host Jaclyn Byrer sits down with these athletes — along with psychologists, researchers, physicians, trainers and other experts — to reveal the most powerful, practical and surprising lessons in holistic fitness. With each episode, they dig deep, offering new insights to help us play a better game, run a better race, or just live a better life.

🔀 Audience overlap

Estimated

Estimated shared audience with similar creators — useful for avoiding overlap (or doubling down) when planning a campaign.

Find Your Strong Podcast 47%

Träning Utan Trams 45%

UNTAPPED with Spencer Matthews 45%

Sweat Daily with Kayla Itsines 44%

Well To The Core 42%

Walking & Talking with Helen - Walking Workouts 42%

More like this

Find more →

Podcast ＋

Find Your Strong Podcast

@find-your-strong-podcast-6448

Sweat Daily with Kayla Itsines

@sweat-daily-with-kayla-itsines-ba4b

Walking & Talking with Helen - Walking Workouts

@walking-talking-with-helen-walking-workouts

4.9★ 24 Ratings

Podcast ＋

UNTAPPED with Spencer Matthews

@untapped-with-spencer-matthews

4.1★ 22 Ratings

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TRAINED has 1,983 ratings on Podcast.

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TRAINED ★4.62K ratings Add us as a preferred source on Google

Make a deal with TRAINED

🗓️ Publishing rhythm

💡 Facts

👥 Audience demographics

About

🔀 Audience overlap

More like this

Frequently asked questions

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