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The Running Explained Podcast

The Running Explained Podcast ★4.6491 ratings Add us as a preferred source on Google

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Make a deal with The Running Explained Podcast

🔒 Paid proposals held safely in escrow — released only when the work's approved.

🎙️Mid-roll host-read adA ~60s host-read ad in the middle of an episode — the premium slot. from $40→ ⏱️Pre-roll host-read adA ~15–30s host-read ad at the very start of an episode. from $26→ 🔚Post-roll host-read adA host-read ad at the end of an episode — the affordable entry point. from $18→ ⭐Full-episode sponsorshipAn entire episode presented by your brand — "brought to you by", with mentions throughout. $153→ 📦Series package (3+ episodes)A host-read ad across several episodes at a package rate. $156→ 🎤Guest spot for your expertYour founder or expert comes on as an interview guest — branded thought-leadership, not a hard ad. $92→ 🔗Show-notes / description linkYour link in the episode description + a pinned mention, for the month. $61/mo→ 🤝Cross-promo / trailer swapWe run each other's trailers — a value swap between shows. Swap or paid→ 🎬UGC HireBranded content for your own channels & ads from $50→ 🎙️Get booked on this podcastAppear as a paid guest on this show $27→ 📞1:1 ConsultPaid video call — advice, coaching or Q&A $75/hr→

Every booking is a normal escrow-protected deal.

Ratings
491
Avg rating
★ 4.6 /5
Episodes
228
Cadence
0.7 ep/wk
Latest episode
2 months ago
🎁 Free analysisfor The Running Explained Podcast
🕵️Fake Followers CheckReal-audience % & bot risk→ 📊Engagement rateBenchmarked vs. peers→ 💰What they chargeFair sponsored-post price→

🗓️ Publishing rhythm

Variable
New episodes · by day of week
M
T
W
T
F
S
S
Release cadence
Every 7 days
≈ 0.7 episodes / week — cadence varies, so lock dates when you book.
Usual drop day
Thursdays
New episodes most often land on Thursdays — the freshest slot for a host-read ad to reach listeners.
Catalog depth
228 episodes
An established show — roughly 6 years at this pace, with a deep back-catalogue of evergreen ad inventory.

💡 Facts

📤Posts about 0.7× per week.

👥 Audience demographics

Estimated

Modeled from this creator's niche, platform & region — a niche benchmark, not this creator's real audience data.

Gender split
Male 46% Female 54%
Age · peak 18-24
13-1711%
18-2433%
25-3432%
35-4416%
45+8%
Top geographies
  • United States34%
  • India11%
  • United Kingdom8%
  • Brazil6%
  • Indonesia5%
Audience language
  • English88%
  • Other12%
Likely interests
EntertainmentLifestyleTrending

About

Hosted by multi-certified run coaches and fitness professionals, Amanda Katz and Nick Klastava, The Running Explained Podcast is your go-to resource for actionable insights, expert tips and motivating advice to help you become the best runner you can be. We take a science-backed approach to running and fitness, offering practical strategies for athletes at all stages of their journey. Whether you're struggling with injury, wondering how to fuel your long runs or trying to nail your race day strategy, we've got you covered with expert interviews, listener questions and so much more.

🔀 Audience overlap

Estimated

Estimated shared audience with similar creators — useful for avoiding overlap (or doubling down) when planning a campaign.

I Don't Know Running I Don't Know Running 48% Backstraight Boys (& Girl) Athletics Chat Backstraight Boys (& Girl) Athletics Chat 47% The Run Around Iowa The Run Around Iowa 46% The Running Rules Podcast The Running Rules Podcast 44% The Elevate Your Running Podcast The Elevate Your Running Podcast 43% The Flying RuNR The Flying RuNR 41%

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Frequently asked questions

How much does The Running Explained Podcast charge for a sponsorship?
The Running Explained Podcast hasn't published fixed prices yet. Send a proposal through SocialDB and agree terms directly — your payment is held in escrow until the work is approved.
How do I contact The Running Explained Podcast for a brand deal or collaboration?
Send a paid deal or collab request right here on SocialDB — we notify The Running Explained Podcast, and once they accept, your payment is held safely in escrow and released when the work is approved. You don't need to track down an email.
How many ratings does The Running Explained Podcast have?
The Running Explained Podcast has 491 ratings on Podcast.

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