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Explore 🔎 More Health & Fitness creators Podcast rankings
The Positive Pause

The Positive Pause ★5.07 ratings Add us as a preferred source on Google

Podcast 🎧 Listen on Apple Podcasts Health & Fitness
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🔄 Data last refreshed 26 days ago
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Make a deal with The Positive Pause

🔒 Paid proposals held safely in escrow — released only when the work's approved.

🎙️Mid-roll host-read adA ~60s host-read ad in the middle of an episode — the premiu… from $20→ ⏱️Pre-roll host-read adA ~15–30s host-read ad at the very start of an episode. from $12→ 🔚Post-roll host-read adA host-read ad at the end of an episode — the affordable ent… from $11→ ⭐Full-episode sponsorshipAn entire episode presented by your brand — "brought to you … $60→ 📦Series package (3+ episodes)A host-read ad across several episodes at a package rate. $90→ 🎤Guest spot for your expertYour founder or expert comes on as an interview guest — bran… $50→ 🔗Show-notes / description linkYour link in the episode description + a pinned mention, for… $20/mo→ 🤝Cross-promo / trailer swapWe run each other's trailers — a value swap between shows. Swap→ 🎬UGC HireBranded content for your own channels & ads from $50→ 🎙️Get booked on this podcastAppear as a paid guest on this show $25→ 📞1:1 ConsultPaid video call — advice, coaching or Q&A $75/hr→

Every booking is a normal escrow-protected deal.

Ratings
7
Avg rating
★ 5 /5
Episodes
45
Cadence
0.2 ep/wk
Latest episode
1 month ago
🎁 Free analysisfor The Positive Pause
🕵️Fake Followers CheckReal-audience % & bot risk→ 📊Engagement rateBenchmarked vs. peers→ 💰What they chargeFair sponsored-post price→

🗓️ Publishing rhythm

Consistent
New episodes · by day of week
M
T
W
T
F
S
S
Release cadence
Monthly
≈ 0.2 episodes / week — a dependable drop schedule for planning a campaign around.
Usual drop day
Wednesdays
New episodes most often land on Wednesdays — the freshest slot for a host-read ad to reach listeners.
Catalog depth
45 episodes
An established show — roughly 5 years at this pace, with a deep back-catalogue of evergreen ad inventory.

💡 Facts

📤Posts about 0.2× per week.

👥 Audience demographics

Estimated

Modeled from this creator's niche, platform & region — a niche benchmark, not this creator's real audience data.

Gender split
Male 55% Female 45%
Age · peak 18-24
13-179%
18-2436%
25-3430%
35-4414%
45+11%
Top geographies
  • United States34%
  • India11%
  • United Kingdom8%
  • Brazil6%
  • Indonesia5%
Likely interests
FitnessHealthNutritionWellness

About

Our motivational-minded podcast covers topics women want to know about as they journey to and through menopause. We cover topics that impact women’s health and healthy aging, including what it means to age healthfully. Hosted by the National Menopause Foundation's Founder & President, Claire Gill.

📸 Gallery

Underfunded Areas of Women's Health - Part 2 Underfunded Areas of Women's Health - Part 1 The Importance of Heart Health and Nutrition for Women As They Age Healthspan Over Lifespan: What Women Need to Know About Aging Well The Importance of Women-Centered Healthcare Practices From Confusion to Confidence: How NNABI Is Changing the Perimenopause Conversation Reclaiming Menopause: Nutrition, Phytoestrogens and Hormonal Health Beyond Hot Flashes: Root-Cause Menopause Care

🔀 Audience overlap

Estimated

Estimated shared audience with similar creators — useful for avoiding overlap (or doubling down) when planning a campaign.

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Frequently asked questions

How much does The Positive Pause charge for a sponsorship?
The Positive Pause hasn't published fixed prices yet. Send a proposal through SocialDB and agree terms directly — your payment is held in escrow until the work is approved.
How do I contact The Positive Pause for a brand deal or collaboration?
Send a paid deal or collab request right here on SocialDB — we notify The Positive Pause, and once they accept, your payment is held safely in escrow and released when the work is approved. You don't need to track down an email.
How many ratings does The Positive Pause have?
The Positive Pause has 7 ratings on Podcast.

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