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The Pausecast

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Podcast education
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Make a deal with The Pausecast

🔒 Paid proposals held safely in escrow — released only when the work's approved.

🎙️Mid-roll host-read adA ~60s host-read ad in the middle of an episode — the premium slot. from $20→ ⏱️Pre-roll host-read adA ~15–30s host-read ad at the very start of an episode. from $12→ 🔚Post-roll host-read adA host-read ad at the end of an episode — the affordable entry point. from $11→ ⭐Full-episode sponsorshipAn entire episode presented by your brand — "brought to you by", with mentions throughout. $60→ 📦Series package (3+ episodes)A host-read ad across several episodes at a package rate. $90→ 🎤Guest spot for your expertYour founder or expert comes on as an interview guest — branded thought-leadership, not a hard ad. $50→ 🔗Show-notes / description linkYour link in the episode description + a pinned mention, for the month. $20/mo→ 🤝Cross-promo / trailer swapWe run each other's trailers — a value swap between shows. Swap or paid→ 🎬UGC HireBranded content for your own channels & ads from $50→ 🎙️Get booked on this podcastAppear as a paid guest on this show $25→ 📞1:1 ConsultPaid video call — advice, coaching or Q&A $75/hr→

Every booking is a normal escrow-protected deal.

Ratings
N/A
Episodes
247
Cadence
0.6 ep/wk
Latest episode
2 months ago
🎁 Free analysisfor The Pausecast
🕵️Fake Followers CheckReal-audience % & bot risk→ 📊Engagement rateBenchmarked vs. peers→ 💰What they chargeFair sponsored-post price→

🗓️ Publishing rhythm

Consistent
New episodes · by day of week
M
T
W
T
F
S
S
Release cadence
Every 7 days
≈ 0.6 episodes / week — a dependable drop schedule for planning a campaign around.
Usual drop day
Tuesdays
New episodes most often land on Tuesdays — the freshest slot for a host-read ad to reach listeners.
Catalog depth
247 episodes
An established show — roughly 8 years at this pace, with a deep back-catalogue of evergreen ad inventory.

💡 Facts

📤Posts about 0.6× per week.

👥 Audience demographics

Estimated

Modeled from this creator's niche, platform & region — a niche benchmark, not this creator's real audience data.

Gender split
Male 48% Female 52%
Age · peak 18-24
13-1712%
18-2434%
25-3428%
35-4417%
45+9%
Top geographies
  • United States34%
  • India11%
  • United Kingdom8%
  • Brazil6%
  • Indonesia5%
Audience language
  • English88%
  • Other12%
Likely interests
EducationScienceBooks

About

The Pausecast podcast helps high-achieving leaders move beyond overwhelm and self-doubt to reclaim their confidence in their next career moves using Emotional Intelligence, Neuroscience, Mindfulness, and more. Hosted by Rachael O’Meara, MBA, MA, is a PCC executive coach with over a decade at Google and co-founder of SIC Venture Studio. Her 3 books 'Pause', 'Pause the Journal', and her latest collaboration 'Leading with Self-Awareness' are key resources for career growth. Her work is featured in the NYT, WSJ, HBR, and TEDx.

📸 Gallery

Episode 253: How to Know When It's Time to Pivot with VIP Guest Ep. 252 🎙️ Burnout Is a Two-Way Street with Janice Litvin 🎙️ Ep. 251: Olympic Silver Medalist: Finding Your Next Big Career Move with Kate Johnson Ep. 250🎙️ Why High Achievers Struggle to Trust Themselves Ep. 248 From Autopilot to Awe with VIP Saul Blinkoff Ep. 245 You Built the Career… Now What? Purpose & Resilience in Tech Leadership: Ishwar Joshi Ep. 243 Getting Real with Sharon Salzberg

🔀 Audience overlap

Estimated

Estimated shared audience with similar creators — useful for avoiding overlap (or doubling down) when planning a campaign.

Future Learning Design Podcast Future Learning Design Podcast 45% The Freq Show The Freq Show 44% The Good Life EDU Podcast The Good Life EDU Podcast 42% TKKG TKKG 41% MOTIVATE with Tam' Talk MOTIVATE with Tam' Talk 40% Impact Without Limits Impact Without Limits 40%

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Frequently asked questions

How much does The Pausecast charge for a sponsorship?
The Pausecast hasn't published fixed prices yet. Send a proposal through SocialDB and agree terms directly — your payment is held in escrow until the work is approved.
How do I contact The Pausecast for a brand deal or collaboration?
Send a paid deal or collab request right here on SocialDB — we notify The Pausecast, and once they accept, your payment is held safely in escrow and released when the work is approved. You don't need to track down an email.

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