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The Optimal Body

The Optimal Body ★4.9490 ratings Add us as a preferred source on Google

Podcast 🎧 Listen on Apple Podcasts Health & Fitness
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🔄 Data last refreshed 2 months ago
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Make a deal with The Optimal Body

🔒 Paid proposals held safely in escrow — released only when the work's approved.

🎙️Mid-roll host-read adA ~60s host-read ad in the middle of an episode — the premium slot. from $40→ ⏱️Pre-roll host-read adA ~15–30s host-read ad at the very start of an episode. from $26→ 🔚Post-roll host-read adA host-read ad at the end of an episode — the affordable entry point. from $18→ ⭐Full-episode sponsorshipAn entire episode presented by your brand — "brought to you by", with mentions throughout. $153→ 📦Series package (3+ episodes)A host-read ad across several episodes at a package rate. $156→ 🎤Guest spot for your expertYour founder or expert comes on as an interview guest — branded thought-leadership, not a hard ad. $92→ 🔗Show-notes / description linkYour link in the episode description + a pinned mention, for the month. $61/mo→ 🤝Cross-promo / trailer swapWe run each other's trailers — a value swap between shows. Swap or paid→ 🎬UGC HireBranded content for your own channels & ads from $50→ 🎙️Get booked on this podcastAppear as a paid guest on this show $27→ 📞1:1 ConsultPaid video call — advice, coaching or Q&A $75/hr→

Every booking is a normal escrow-protected deal.

Ratings
490
Avg rating
★ 4.9 /5
Episodes
472
Cadence
0.9 ep/wk
Latest episode
2 months ago
🎁 Free analysisfor The Optimal Body
🕵️Fake Followers CheckReal-audience % & bot risk→ 📊Engagement rateBenchmarked vs. peers→ 💰What they chargeFair sponsored-post price→

🗓️ Publishing rhythm

Very consistent
New episodes · by day of week
M
T
W
T
F
S
S
Release cadence
Every 7 days
≈ 0.9 episodes / week — a dependable drop schedule for planning a campaign around.
Usual drop day
Mondays
New episodes most often land on Mondays — the freshest slot for a host-read ad to reach listeners.
Catalog depth
472 episodes
An established show — roughly 10 years at this pace, with a deep back-catalogue of evergreen ad inventory.

💡 Facts

📤Posts about 0.9× per week.

👥 Audience demographics

Estimated

Modeled from this creator's niche, platform & region — a niche benchmark, not this creator's real audience data.

Gender split
Male 55% Female 45%
Age · peak 18-24
13-179%
18-2436%
25-3430%
35-4414%
45+11%
Top geographies
  • United States34%
  • India11%
  • United Kingdom8%
  • Brazil6%
  • Indonesia5%
Audience language
  • English88%
  • Other12%
Likely interests
FitnessHealthNutritionWellness

About

Join top-40 Physical Therapy Influencer, Doc Jen, and her Physical Therapy husband Dr. Dom, as they bring you the body tips and PT Pearls you need to help you understand your body, relieve your pains and restrictions, and answer your questions. Along with expert guests, the goal of The Optimal Body is to help you discover what optimal means in your own body.

📸 Gallery

472 | Impact of Sarcopenia: The Muscle You Didn't Know You Were Losing 471 | Understanding Breast Implants Illness and Explant Considerations with Dr Robert Whitfield 470 | "The Truth Behind Aging: A research-backed talk for helping people stay mobile, strong, and active as they age." 469 | The Importance of Walking on Foot & Overall Health with Dr. Courtney Conley 468 | How Strength Training Protocols Improve Gait Outcome Measures in Older Adults - a research review 467 | Free Yourself From Technology Attachment And Rediscover Human Intelligence with Shannon Algeo 466 | Discussing Dr Dom's Pickleball Injury Causing Him Mid Foot Pain 465 | Improve Your Running Form and Reduce Common Pain with Physical Therapist Vikash Sharma

🔀 Audience overlap

Estimated

Estimated shared audience with similar creators — useful for avoiding overlap (or doubling down) when planning a campaign.

Life Transformations Life Transformations 45% Fast Talk Fast Talk 44% Real Health with Karl Henry Real Health with Karl Henry 44% Healthworx Radio Healthworx Radio 42% Typology Typology 40% Run Eat Drink Podcast Run Eat Drink Podcast 40%

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Frequently asked questions

How much does The Optimal Body charge for a sponsorship?
The Optimal Body hasn't published fixed prices yet. Send a proposal through SocialDB and agree terms directly — your payment is held in escrow until the work is approved.
How do I contact The Optimal Body for a brand deal or collaboration?
Send a paid deal or collab request right here on SocialDB — we notify The Optimal Body, and once they accept, your payment is held safely in escrow and released when the work is approved. You don't need to track down an email.
How many ratings does The Optimal Body have?
The Optimal Body has 490 ratings on Podcast.

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