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The Muscle Makeover

The Muscle Makeover Add us as a preferred source on Google

Podcast 🎧 Listen on Apple Podcasts health
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🔄 Data last refreshed 2 months ago
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Make a deal with The Muscle Makeover

🔒 Paid proposals held safely in escrow — released only when the work's approved.

🎙️Mid-roll host-read adA ~60s host-read ad in the middle of an episode — the premium slot. from $20→ ⏱️Pre-roll host-read adA ~15–30s host-read ad at the very start of an episode. from $12→ 🔚Post-roll host-read adA host-read ad at the end of an episode — the affordable entry point. from $11→ ⭐Full-episode sponsorshipAn entire episode presented by your brand — "brought to you by", with mentions throughout. $60→ 📦Series package (3+ episodes)A host-read ad across several episodes at a package rate. $90→ 🎤Guest spot for your expertYour founder or expert comes on as an interview guest — branded thought-leadership, not a hard ad. $50→ 🔗Show-notes / description linkYour link in the episode description + a pinned mention, for the month. $20/mo→ 🤝Cross-promo / trailer swapWe run each other's trailers — a value swap between shows. Swap or paid→ 🎬UGC HireBranded content for your own channels & ads from $50→ 🎙️Get booked on this podcastAppear as a paid guest on this show $25→ 📞1:1 ConsultPaid video call — advice, coaching or Q&A $75/hr→

Every booking is a normal escrow-protected deal.

Ratings
N/A
Episodes
170
Cadence
1 ep/wk
Latest episode
2 months ago
🎁 Free analysisfor The Muscle Makeover
🕵️Fake Followers CheckReal-audience % & bot risk→ 📊Engagement rateBenchmarked vs. peers→ 💰What they chargeFair sponsored-post price→

🗓️ Publishing rhythm

Very consistent
New episodes · by day of week
M
T
W
T
F
S
S
Release cadence
Every 7 days
≈ 1 episodes / week — a dependable drop schedule for planning a campaign around.
Usual drop day
Wednesdays
New episodes most often land on Wednesdays — the freshest slot for a host-read ad to reach listeners.
Catalog depth
170 episodes
An established show — roughly 3 years at this pace, with a deep back-catalogue of evergreen ad inventory.

💡 Facts

📤Posts about 1× per week.

👥 Audience demographics

Estimated

Modeled from this creator's niche, platform & region — a niche benchmark, not this creator's real audience data.

Gender split
Male 52% Female 48%
Age · peak 18-24
13-178%
18-2435%
25-3429%
35-4418%
45+10%
Top geographies
  • United States34%
  • India11%
  • United Kingdom8%
  • Brazil6%
  • Indonesia5%
Audience language
  • English88%
  • Other12%
Likely interests
EntertainmentLifestyleTrending

💚 Brand affinity

Estimated

Brands The Muscle Makeover's audience is most likely to respond to — from detected sponsorships in this niche.

Keeps Gymshark Shopify Epidemic Sound LMNT AG1 Stylevana Marcy Bachelor Recipes HelloFresh

About

Welcome to The Muscle Makeover where we talk about mindset, nutrition and fitness tactics that are going to help you build muscle, lose body fat, and feel strong, confident and EMPOWERED. Hosted by Megan Hardy Founder of Fitness Uncharted a women's online fitness coaching program helping women improve their mental, emotional, spiritual AND physical fitness. We want every woman to feel strong from the inside out!

🔀 Audience overlap

Estimated

Estimated shared audience with similar creators — useful for avoiding overlap (or doubling down) when planning a campaign.

The Radical Sex Witches The Radical Sex Witches 48% Rapid Response RN Rapid Response RN 47% Anxiety Warriors Podcast Anxiety Warriors Podcast 45% The Oncology Podcast The Oncology Podcast 42% I Can't Wait To Tell You I Can't Wait To Tell You 42% The Itch: Allergies, Asthma, Eczema & Immunology The Itch: Allergies, Asthma, Eczema & Immunology 40%

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Frequently asked questions

How much does The Muscle Makeover charge for a sponsorship?
The Muscle Makeover hasn't published fixed prices yet. Send a proposal through SocialDB and agree terms directly — your payment is held in escrow until the work is approved.
How do I contact The Muscle Makeover for a brand deal or collaboration?
Send a paid deal or collab request right here on SocialDB — we notify The Muscle Makeover, and once they accept, your payment is held safely in escrow and released when the work is approved. You don't need to track down an email.

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🎤 Event / appearance with The Muscle Makeover

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  • ✓ The Muscle Makeover gets notified by email
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