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The Macro Hour

The Macro Hour ★4.8640 ratings Add us as a preferred source on Google

Podcast 🎧 Listen on Apple Podcasts Fitness
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🔄 Data last refreshed 2 months ago
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Make a deal with The Macro Hour

🔒 Paid proposals held safely in escrow — released only when the work's approved.

🎙️Mid-roll host-read adA ~60s host-read ad in the middle of an episode — the premiu… from $52→ ⏱️Pre-roll host-read adA ~15–30s host-read ad at the very start of an episode. from $35→ 🔚Post-roll host-read adA host-read ad at the end of an episode — the affordable ent… from $22→ ⭐Full-episode sponsorshipAn entire episode presented by your brand — "brought to you … $200→ 📦Series package (3+ episodes)A host-read ad across several episodes at a package rate. $204→ 🎤Guest spot for your expertYour founder or expert comes on as an interview guest — bran… $120→ 🔗Show-notes / description linkYour link in the episode description + a pinned mention, for… $80/mo→ 🤝Cross-promo / trailer swapWe run each other's trailers — a value swap between shows. Swap→ 🎬UGC HireBranded content for your own channels & ads from $50→ 🎙️Get booked on this podcastAppear as a paid guest on this show $35→ 📞1:1 ConsultPaid video call — advice, coaching or Q&A $75/hr→

Every booking is a normal escrow-protected deal.

Ratings
640
Avg rating
★ 4.8 /5
Episodes
385
Cadence
2 ep/wk
Latest episode
2 months ago
🎁 Free analysisfor The Macro Hour
🕵️Fake Followers CheckReal-audience % & bot risk→ 📊Engagement rateBenchmarked vs. peers→ 💰What they chargeFair sponsored-post price→

🗓️ Publishing rhythm

Very consistent
New episodes · by day of week
M
T
W
T
F
S
S
Release cadence
Every 4 days
≈ 2 episodes / week — a dependable drop schedule for planning a campaign around.
Usual drop day
Fridays
New episodes most often land on Fridays — the freshest slot for a host-read ad to reach listeners.
Catalog depth
385 episodes
An established show — roughly 4 years at this pace, with a deep back-catalogue of evergreen ad inventory.

💡 Facts

📤Posts about 2× per week.

👥 Audience demographics

Estimated

Modeled from this creator's niche, platform & region — a niche benchmark, not this creator's real audience data.

Gender split
Male 57% Female 43%
Age · peak 18-24
13-179%
18-2436%
25-3430%
35-4414%
45+11%
Top geographies
  • United States34%
  • India11%
  • United Kingdom8%
  • Brazil6%
  • Indonesia5%
Likely interests
FitnessHealthNutritionWellness

About

Welcome to The Macro Hour Podcast where we talk about mindset, methodology, and tactics that will help you lose body fat, build muscle, be strong and feel insanely confident. Hosted by Nikkiey Stott Co-Founder of WarriorBabe a women's online fitness coaching program helping 10,000+ women achieve their goals.

🔀 Audience overlap

Estimated

Estimated shared audience with similar creators — useful for avoiding overlap (or doubling down) when planning a campaign.

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Frequently asked questions

How much does The Macro Hour charge for a sponsorship?
The Macro Hour hasn't published fixed prices yet. Send a proposal through SocialDB and agree terms directly — your payment is held in escrow until the work is approved.
How do I contact The Macro Hour for a brand deal or collaboration?
Send a paid deal or collab request right here on SocialDB — we notify The Macro Hour, and once they accept, your payment is held safely in escrow and released when the work is approved. You don't need to track down an email.
How many ratings does The Macro Hour have?
The Macro Hour has 640 ratings on Podcast.

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