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The Long & Thick Podcast

The Long & Thick Podcast ★5.06 ratings Add us as a preferred source on Google

Podcast 🎧 Listen on Apple Podcasts Health & Fitness
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Make a deal with The Long & Thick Podcast

🔒 Paid proposals held safely in escrow — released only when the work's approved.

🎙️Mid-roll host-read adA ~60s host-read ad in the middle of an episode — the premium slot. from $20→ ⏱️Pre-roll host-read adA ~15–30s host-read ad at the very start of an episode. from $12→ 🔚Post-roll host-read adA host-read ad at the end of an episode — the affordable entry point. from $11→ ⭐Full-episode sponsorshipAn entire episode presented by your brand — "brought to you by", with mentions throughout. $60→ 📦Series package (3+ episodes)A host-read ad across several episodes at a package rate. $90→ 🎤Guest spot for your expertYour founder or expert comes on as an interview guest — branded thought-leadership, not a hard ad. $50→ 🔗Show-notes / description linkYour link in the episode description + a pinned mention, for the month. $20/mo→ 🤝Cross-promo / trailer swapWe run each other's trailers — a value swap between shows. Swap or paid→ 🎬UGC HireBranded content for your own channels & ads from $50→ 🎙️Get booked on this podcastAppear as a paid guest on this show $25→ 📞1:1 ConsultPaid video call — advice, coaching or Q&A $75/hr→

Every booking is a normal escrow-protected deal.

Ratings
6
Avg rating
★ 5 /5
Episodes
76
Cadence
1 ep/wk
Latest episode
2 months ago
🎁 Free analysisfor The Long & Thick Podcast
🕵️Fake Followers CheckReal-audience % & bot risk→ 📊Engagement rateBenchmarked vs. peers→ 💰What they chargeFair sponsored-post price→

🗓️ Publishing rhythm

Very consistent
New episodes · by day of week
M
T
W
T
F
S
S
Release cadence
Every 7 days
≈ 1 episodes / week — a dependable drop schedule for planning a campaign around.
Usual drop day
Fridays
New episodes most often land on Fridays — the freshest slot for a host-read ad to reach listeners.
Catalog depth
76 episodes
A growing catalogue of episodes to place a sponsored read in.

💡 Facts

📤Posts about 1× per week.

👥 Audience demographics

Estimated

Modeled from this creator's niche, platform & region — a niche benchmark, not this creator's real audience data.

Gender split
Male 52% Female 48%
Age · peak 18-24
13-1712%
18-2434%
25-3428%
35-4417%
45+9%
Top geographies
  • United States34%
  • India11%
  • United Kingdom8%
  • Brazil6%
  • Indonesia5%
Audience language
  • English88%
  • Other12%
Likely interests
FitnessHealthNutritionWellness

About

Ronnie and Daniel sit down to help you navigate the noise and cut through the bullsh*t in the health and wellness space. This podcast is focused on helping people learn how to build and maintain healthy lifestyles without over complicating things. We take complex subjects and simplify them, discuss problems and present solutions. We also interview guests representing various walks of life and share their stories regarding their health and wellness journeys spanning multiple career and lifestyle demands. Most importantly, we have fun and hope you enjoy The Long & Thick.

📸 Gallery

Craig Reynolds - Building An Empire Without Losing The Plot The Origin Stories of Long & Thick You Don't Need a "Travel Protocol" - You Need This 5 Tips to Defeating Your Training Plateaus - Episode Six Seven We Played The Best Version of Would You Rather Are We Losing The Ability to Learn?

🔀 Audience overlap

Estimated

Estimated shared audience with similar creators — useful for avoiding overlap (or doubling down) when planning a campaign.

Athlete with Asthma Show Athlete with Asthma Show 48% Biohacker's Podcast Biohacker's Podcast 47% The Starting Gate The Starting Gate 44% Where Were We? Where Were We? 42% Animal Airwaves Animal Airwaves 42% Mama Project Podcast | Faith, Family, Fitness Mama Project Podcast | Faith, Family, Fitness 42%

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Frequently asked questions

How much does The Long & Thick Podcast charge for a sponsorship?
The Long & Thick Podcast hasn't published fixed prices yet. Send a proposal through SocialDB and agree terms directly — your payment is held in escrow until the work is approved.
How do I contact The Long & Thick Podcast for a brand deal or collaboration?
Send a paid deal or collab request right here on SocialDB — we notify The Long & Thick Podcast, and once they accept, your payment is held safely in escrow and released when the work is approved. You don't need to track down an email.
How many ratings does The Long & Thick Podcast have?
The Long & Thick Podcast has 6 ratings on Podcast.

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