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The EAP CounsellorWhere workplace wellbeing gets real. Hosted by Lou Lugsdin — Workplace Wellbeing Architect, counsellor, coach, and lover of all things “let’s-not-burn-out-today” — this podcast dives into the messy, human, wildly important world of mentally healthy workplaces. Lou brings her signature 4-Pillar approach to life with straight-talking insights, practical strategies, and honest conversations that help leaders and employees lift their wellbeing game without the fluff. If you’re a business owner, manager, or workmate who wants less chaos, more clarity, and a workplace culture that doesn’t accidentally fry people… you’re in the right place. With 50+ bite-sized episodes already waiting for you, you’ll learn how to build healthier workplaces, healthier habits, and healthier humans — one episode at a time. Hit play and let’s create workplaces people actually want to show up to.