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The Dinner Plan

The Dinner Plan ★4.8107 ratings Add us as a preferred source on Google

🔄 Data last refreshed 1 month ago
Ratings
107
Avg rating
★ 4.8 /5
Episodes
118
Cadence
1.2 ep/wk
Latest episode
1 month ago
🎁 Free analysisfor The Dinner Plan

🗓️ Publishing rhythm

Very consistent
New episodes · by day of week
M
T
W
T
F
S
S
Release cadence
Every 7 days
≈ 1.2 episodes / week — a dependable drop schedule for planning a campaign around.
Usual drop day
Mondays
New episodes most often land on Mondays — the freshest slot for a host-read ad to reach listeners.
Catalog depth
118 episodes
An established show — roughly 2 years at this pace, with a deep back-catalogue of evergreen ad inventory.

💡 Facts

📤Posts about 1.2× per week.

👥 Audience demographics

Estimated

Modeled from this creator's niche, platform & region — a niche benchmark, not this creator's real audience data.

Gender split
Male 44% Female 56%
Age · peak 18-24
13-178%
18-2435%
25-3429%
35-4418%
45+10%
Top geographies
  • United States34%
  • India11%
  • United Kingdom8%
  • Brazil6%
  • Indonesia5%
Likely interests
FoodCookingRecipesDining

💚 Brand affinity

Estimated

Brands The Dinner Plan's audience is most likely to respond to — from detected sponsorships in this niche.

Keeps LMNT Epidemic Sound Saily AG1 Helix Sleep HelloFresh Airalo Shopify Squarespace

About

Figuring out what to make for dinner can be exhausting. The Dinner Plan helps you start every week with fresh cooking inspiration, thanks to Maggie Hoffman and a roster of top cookbook authors. You'll get dinner ideas for every season, advice on how to make weeknight meal planning easier, smart budget cooking and grocery shopping tips, and easy dinners to make when you're short on time and energy. Guests on The Dinner Plan include experts like Molly Baz, Melissa Clark, Justine Doiron, Hetty Lui McKinnon, J. Kenji López-Alt, Hailee Catalano, and more. Guests answer questions like: What store-bought shortcuts make your weeknight dinners more flavorful? How do you meal prep or ingredient prep without getting bored? What weeknight dinner recipes would you text to a friend? Where do you find dinner ideas when you don't feel like cooking? To get each guest's cookbook recommendations, plus a free recipe of the week from that guest's latest book, subscribe to The Dinner Plan newsletter at TheDinnerPlan.Substack.com—that's also where you'll find our list of 99 dinner ideas you didn't have to think of. Hosted on Acast. See acast.com/privacy for more information.

📸 Gallery

Frequently asked questions

How much does The Dinner Plan charge for a sponsorship?
The Dinner Plan hasn't published fixed prices yet. Send a proposal through SocialDB and agree terms directly — your payment is held in escrow until the work is approved.
How do I contact The Dinner Plan for a brand deal or collaboration?
Send a paid deal or collab request right here on SocialDB — we notify The Dinner Plan, and once they accept, your payment is held safely in escrow and released when the work is approved. You don't need to track down an email.
How many ratings does The Dinner Plan have?
The Dinner Plan has 107 ratings on Podcast.

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