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The Catalyst

The Catalyst Add us as a preferred source on Google

Podcast 🎧 Listen on Apple Podcasts Health & Fitness
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🔄 Data last refreshed 2 months ago
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Make a deal with The Catalyst

🔒 Paid proposals held safely in escrow — released only when the work's approved.

🎙️Mid-roll host-read adA ~60s host-read ad in the middle of an episode — the premium slot. from $20→ ⏱️Pre-roll host-read adA ~15–30s host-read ad at the very start of an episode. from $12→ 🔚Post-roll host-read adA host-read ad at the end of an episode — the affordable entry point. from $11→ ⭐Full-episode sponsorshipAn entire episode presented by your brand — "brought to you by", with mentions throughout. $60→ 📦Series package (3+ episodes)A host-read ad across several episodes at a package rate. $90→ 🎤Guest spot for your expertYour founder or expert comes on as an interview guest — branded thought-leadership, not a hard ad. $50→ 🔗Show-notes / description linkYour link in the episode description + a pinned mention, for the month. $20/mo→ 🤝Cross-promo / trailer swapWe run each other's trailers — a value swap between shows. Swap or paid→ 🎬UGC HireBranded content for your own channels & ads from $50→ 🎙️Get booked on this podcastAppear as a paid guest on this show $25→ 📞1:1 ConsultPaid video call — advice, coaching or Q&A $75/hr→

Every booking is a normal escrow-protected deal.

Ratings
N/A
Episodes
132
Cadence
1.3 ep/wk
Latest episode
2 months ago
🎁 Free analysisfor The Catalyst
🕵️Fake Followers CheckReal-audience % & bot risk→ 📊Engagement rateBenchmarked vs. peers→ 💰What they chargeFair sponsored-post price→

🗓️ Publishing rhythm

Consistent
New episodes · by day of week
M
T
W
T
F
S
S
Release cadence
Every 7 days
≈ 1.3 episodes / week — a dependable drop schedule for planning a campaign around.
Usual drop day
Fridays
New episodes most often land on Fridays — the freshest slot for a host-read ad to reach listeners.
Catalog depth
132 episodes
An established show — roughly 2 years at this pace, with a deep back-catalogue of evergreen ad inventory.

💡 Facts

📤Posts about 1.3× per week.

👥 Audience demographics

Estimated

Modeled from this creator's niche, platform & region — a niche benchmark, not this creator's real audience data.

Gender split
Male 57% Female 43%
Age · peak 18-24
13-179%
18-2436%
25-3430%
35-4414%
45+11%
Top geographies
  • United States34%
  • India11%
  • United Kingdom8%
  • Brazil6%
  • Indonesia5%
Audience language
  • English88%
  • Other12%
Likely interests
FitnessHealthNutritionWellness

About

The Catalyst is your source for information about improving fitness and health. Once a week, host Chris Cooper of Catalyst Fitness bridges the gap between science and ground-level tactics in gyms and coaching practices. The Catalyst is perfect for coaches, trainers, nutritionists, athletes and general exercisers who want to learn more about training. Be sure to subscribe!

🔀 Audience overlap

Estimated

Estimated shared audience with similar creators — useful for avoiding overlap (or doubling down) when planning a campaign.

Coach Em Up Podcast Coach Em Up Podcast 48% The Pharm So Hard Emergency Medicine & Hospital Pharmacy Podcast The Pharm So Hard Emergency Medicine & Hospital Pharmacy Podcast 46% Keto Mindset Keto Mindset 46% The Empty Bowl The Empty Bowl 46% The Body Pod The Body Pod 41% Mastering Life, Relationships and Intimacy with Lucia Gabriela Mastering Life, Relationships and Intimacy with Lucia Gabriela 41%

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Frequently asked questions

How much does The Catalyst charge for a sponsorship?
The Catalyst hasn't published fixed prices yet. Send a proposal through SocialDB and agree terms directly — your payment is held in escrow until the work is approved.
How do I contact The Catalyst for a brand deal or collaboration?
Send a paid deal or collab request right here on SocialDB — we notify The Catalyst, and once they accept, your payment is held safely in escrow and released when the work is approved. You don't need to track down an email.

✉ Message The Catalyst

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🎤 Event / appearance with The Catalyst

Booking an event / appearance is a Pro feature. Upgrade to book The Catalyst for an in-person or virtual appearance — payment held safely in escrow until the event is done.

  • ✓ Book them for events, livestreams, panels & more
  • ✓ The Catalyst gets notified by email
  • ✓ Fee held in escrow, released after the appearance
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