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Real Conversations. Real Life. A Little Laughter.Grab your coffee, get comfortable, and join Roxane and Alan for The Care Couch—where mental health meets real life, honest conversations, and a healthy dose of humor. Hosted by Roxane Cann & Alan Bagshaw in Mt. Airy, North Carolina, this podcast takes a candid, sometimes hilarious, and always meaningful look at the challenges we face in our everyday lives in Surry County, NC.  From anxiety, depression, trauma, and addiction to relationships, family drama, community issues, and everything in between, Roxane and Alan tackle the topics that matter without the clinical jargon or judgment.  Some conversations will make you think. Others might make you uncomfortable. And some will leave you laughing because, let's face it, life can be a little chaotic.  Our mission is simple: break down the stigma surrounding mental health, encourage meaningful conversations, and remind our community that nobody has to navigate life's chaos alone.No therapy sessions. No judgment. Just two people and conversations worth having.Pull up a seat. The coffee's brewing, and the conversation is just getting started.Disclaimer: This podcast is intended for educational and entertainment purposes and does not constitute mental health treatment or establish a therapist-client relationship.