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The Body Lab ★4.959 ratings Add us as a preferred source on Google

Podcast 🎧 Listen on Apple Podcasts Health & Fitness

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🔄 Data last refreshed 2 months ago

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Make a deal with The Body Lab

🔒 Paid proposals held safely in escrow — released only when the work's approved.

Ratings

Avg rating

★ 4.9 /5

Episodes

281

Cadence

0.5 ep/wk

Latest episode

2 months ago

🎁 Free analysisfor The Body Lab

🕵️Fake Followers CheckReal-audience % & bot risk→ 📊Engagement rateBenchmarked vs. peers→ 💰What they chargeFair sponsored-post price→

🗓️ Publishing rhythm

Consistent

New episodes · by day of week

Release cadence

Biweekly

≈ 0.5 episodes / week — a dependable drop schedule for planning a campaign around.

Usual drop day

Wednesdays

New episodes most often land on Wednesdays — the freshest slot for a host-read ad to reach listeners.

Catalog depth

281 episodes

An established show — roughly 11 years at this pace, with a deep back-catalogue of evergreen ad inventory.

💡 Facts

📤Posts about 0.5× per week.

👥 Audience demographics

Estimated

Modeled from this creator's niche, platform & region — a niche benchmark, not this creator's real audience data.

Gender split

Male 57% Female 43%

Age · peak 18-24

13-179%

18-2436%

25-3430%

35-4414%

45+11%

Top geographies

United States34%
India11%
United Kingdom8%
Brazil6%
Indonesia5%

Audience language

English88%
Other12%

Likely interests

FitnessHealthNutritionWellness

About

The Body Lab is a weekly podcast by Ashley Pardo, MLA, FNTP, and CPT. Ashley discusses approachable and evidence-based strategies for fat loss, strength training, metabolism, and muscle building - not just for your body, but for your brain. The Body Lab is different because Ashley talks about what actually helps us keep the weight off for life: behavior change, habits, eating psychology, nervous system regulation, relationships, and mental health, all through the lens of the neurodivergent and highly sensitive woman.

🔀 Audience overlap

Estimated

Estimated shared audience with similar creators — useful for avoiding overlap (or doubling down) when planning a campaign.

Raw Reality 47%

Anesthesia & Pain Management Success 47%

Bosque Neuroscience - Affirmations and Meditation 45%

Fitness Food Finances 41%

Cleveland Clinic Cancer Advances 41%

The Nightly 40%

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Bosque Neuroscience - Affirmations and Meditation

@bosque-neuroscience-affirmations-and-meditation

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@fitness-food-finances-b621

Anesthesia & Pain Management Success

@anesthesia-pain-management-success-8d28

4.6★ 70 Ratings

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Cleveland Clinic Cancer Advances

@cleveland-clinic-cancer-advances-fe93

5.0★ 25 Ratings

Frequently asked questions

How much does The Body Lab charge for a sponsorship?

The Body Lab hasn't published fixed prices yet. Send a proposal through SocialDB and agree terms directly — your payment is held in escrow until the work is approved.

How do I contact The Body Lab for a brand deal or collaboration?

Send a paid deal or collab request right here on SocialDB — we notify The Body Lab, and once they accept, your payment is held safely in escrow and released when the work is approved. You don't need to track down an email.

How many ratings does The Body Lab have?

The Body Lab has 59 ratings on Podcast.

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The Body Lab ★4.959 ratings Add us as a preferred source on Google

Make a deal with The Body Lab

🗓️ Publishing rhythm

💡 Facts

👥 Audience demographics

About

🔀 Audience overlap

More like this

Frequently asked questions

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