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The Blonde Café

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Podcast education
🔄 Data last refreshed 2 months ago
Ratings
N/A
Episodes
136
Cadence
0.4 ep/wk
Latest episode
6 months ago
🎁 Free analysisfor The Blonde Café

🗓️ Publishing rhythm

Consistent
New episodes · by day of week
M
T
W
T
F
S
S
Release cadence
Biweekly
≈ 0.4 episodes / week — a dependable drop schedule for planning a campaign around.
Usual drop day
Tuesdays
New episodes most often land on Tuesdays — the freshest slot for a host-read ad to reach listeners.
Catalog depth
136 episodes
An established show — roughly 6 years at this pace, with a deep back-catalogue of evergreen ad inventory.

💡 Facts

📤Posts about 0.4× per week.

👥 Audience demographics

Estimated

Modeled from this creator's niche, platform & region — a niche benchmark, not this creator's real audience data.

Gender split
Male 54% Female 46%
Age · peak 18-24
13-178%
18-2435%
25-3429%
35-4418%
45+10%
Top geographies
  • United States34%
  • India11%
  • United Kingdom8%
  • Brazil6%
  • Indonesia5%
Audience language
  • English88%
  • Other12%
Likely interests
EducationScienceBooks

About

🎙️ The Blonde Café Podcast — Wellness, Lifestyle & Confidence for Women Who Want MoreWelcome to The Blonde Café Podcast, your go-to audio latte for bold advice, no-BS mindset shifts, and feel-good routines that help you design a life so good... you don’t need a vacation from it.Hosted by Brooke Villanueva, a 28-year-old millennial who left small-town Ohio to chase her dream life by the beach — and actually built it. From landing her dream job to creating her dream brand, Brooke shares real, relatable, and unapologetic conversations about leaving the 9-5 grind, ditching limiting beliefs, and finally choosing yourself.✨ Tune in each week for bite-sized episodes on:Wellness that feels like self-respect (not punishment)Building confidence from the inside outMindset shifts that actually stickCreating routines & habits that work for youEscaping burnout & going all-in on your dream lifeTravel, freedom & flexibility — your wayThis isn’t just another lifestyle podcast — it’s your personal hype squad, therapy walk, and vision board session all in one. Whether you're ready to break up with your boring job, reinvent yourself in a new city, or finally start showing up like the main character you are — this podcast is for you.💻 Subscribe on Apple Podcasts, Spotify, or wherever you listen, and connect with us on IG & TikTok @blondecafepodcast.Because life’s too short to settle — and too long to not love every second of it. 💕#WellnessPodcast #ConfidencePodcast #LifestylePodcastForWomen #BlondeCafePodcast #MillennialPodcast #HotGirlHabits #WorkLifeBalance #MainCharacterEnergy #WellnessWithoutTheBS #MindsetReset #9to5EscapePlan #GlowUpPodcast

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Frequently asked questions

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