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That First Mile ★5.011 ratings Add us as a preferred source on Google

Podcast 🎧 Listen on Apple Podcasts Health & Fitness

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Make a deal with That First Mile

🔒 Paid proposals held safely in escrow — released only when the work's approved.

Ratings

Avg rating

★ 5 /5

Episodes

Cadence

0.4 ep/wk

Latest episode

1 month ago

🎁 Free analysisfor That First Mile

🕵️Fake Followers CheckReal-audience % & bot risk→ 📊Engagement rateBenchmarked vs. peers→ 💰What they chargeFair sponsored-post price→

🗓️ Publishing rhythm

Variable

New episodes · by day of week

Release cadence

Biweekly

≈ 0.4 episodes / week — cadence varies, so lock dates when you book.

Usual drop day

Fridays

New episodes most often land on Fridays — the freshest slot for a host-read ad to reach listeners.

Catalog depth

50 episodes

An established show — roughly 2 years at this pace, with a deep back-catalogue of evergreen ad inventory.

💡 Facts

📤Posts about 0.4× per week.

👥 Audience demographics

Estimated

Modeled from this creator's niche, platform & region — a niche benchmark, not this creator's real audience data.

Gender split

Male 57% Female 43%

Age · peak 18-24

13-1712%

18-2434%

25-3428%

35-4417%

45+9%

Top geographies

United States34%
India11%
United Kingdom8%
Brazil6%
Indonesia5%

Audience language

English88%
Other12%

Likely interests

FitnessHealthNutritionWellness

About

That First Mile Podcast is all about beginnings—the moments, choices, and small steps that set the path for transformation. Hosted by Randy Grant, this show dives into the journeys of everyday runners, fitness enthusiasts, and mental health advocates to uncover what it really takes to start, persist, and grow—whether it’s your first mile, your first habit, or your first big life change. Expect candid conversations, practical tips, and inspiration to help you take that crucial “First Mile” in any part of your life.Start where you are. Take the first step. Welcome to That First Mile.

🔀 Audience overlap

Estimated

Estimated shared audience with similar creators — useful for avoiding overlap (or doubling down) when planning a campaign.

All About Autism Podcast 46%

The Addiction Solution 45%

Beyond Trauma Podcast 42%

Ailsa Burns: Guided Relaxations 42%

The Dx2 Podcast 41%

The Keto Matrix 40%

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All About Autism Podcast

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Ailsa Burns: Guided Relaxations

@ailsa-burns-yoga-nidra

5.0★ 16 Ratings

Frequently asked questions

How much does That First Mile charge for a sponsorship?

That First Mile hasn't published fixed prices yet. Send a proposal through SocialDB and agree terms directly — your payment is held in escrow until the work is approved.

How do I contact That First Mile for a brand deal or collaboration?

Send a paid deal or collab request right here on SocialDB — we notify That First Mile, and once they accept, your payment is held safely in escrow and released when the work is approved. You don't need to track down an email.

How many ratings does That First Mile have?

That First Mile has 11 ratings on Podcast.

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That First Mile ★5.011 ratings Add us as a preferred source on Google

Make a deal with That First Mile

🗓️ Publishing rhythm

💡 Facts

👥 Audience demographics

About

🔀 Audience overlap

More like this

Frequently asked questions

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