LIVE
⭐9.1M influencer listings 🏢100.3K sponsor listings 🌍123.1B combined audience reach 📊13 platforms indexed 🗺️130+ countries covered 🏷️10,000+ niches 🦋4.2M Bluesky creators 🎙️1.4M podcast creators 🟣1.3M Twitch creators 📈745K Pinterest creators 🥊324.7K Kick creators 279.6K YouTube creators 𝕏259.2K X creators 🐘253.8K Mastodon creators 🎵139.3K TikTok creators ✈️108.8K Telegram creators 🎮14.1K Discord creators 📈11.9K Substack creators 🎬4.6K Rumble creators 🧵3.7K Threads creators ⭐9.1M influencer listings 🏢100.3K sponsor listings 🌍123.1B combined audience reach 📊13 platforms indexed 🗺️130+ countries covered 🏷️10,000+ niches 🦋4.2M Bluesky creators 🎙️1.4M podcast creators 🟣1.3M Twitch creators 📈745K Pinterest creators 🥊324.7K Kick creators 279.6K YouTube creators 𝕏259.2K X creators 🐘253.8K Mastodon creators 🎵139.3K TikTok creators ✈️108.8K Telegram creators 🎮14.1K Discord creators 📈11.9K Substack creators 🎬4.6K Rumble creators 🧵3.7K Threads creators
🧭 Explore 🔎 More health creators Podcast rankings
Taming Your Tension

Taming Your Tension Add us as a preferred source on Google

Podcast health
⚔ Compare ☆ Follow Own this podcast?
🔄 Data last refreshed 2 months ago
🤝

Make a deal with Taming Your Tension

🔒 Paid proposals held safely in escrow — released only when the work's approved.

🎙️Mid-roll host-read adA ~60s host-read ad in the middle of an episode — the premium slot. from $20→ ⏱️Pre-roll host-read adA ~15–30s host-read ad at the very start of an episode. from $12→ 🔚Post-roll host-read adA host-read ad at the end of an episode — the affordable entry point. from $11→ ⭐Full-episode sponsorshipAn entire episode presented by your brand — "brought to you by", with mentions throughout. $60→ 📦Series package (3+ episodes)A host-read ad across several episodes at a package rate. $90→ 🎤Guest spot for your expertYour founder or expert comes on as an interview guest — branded thought-leadership, not a hard ad. $50→ 🔗Show-notes / description linkYour link in the episode description + a pinned mention, for the month. $20/mo→ 🤝Cross-promo / trailer swapWe run each other's trailers — a value swap between shows. Swap or paid→ 🎬UGC HireBranded content for your own channels & ads from $50→ 🎙️Get booked on this podcastAppear as a paid guest on this show $25→ 📞1:1 ConsultPaid video call — advice, coaching or Q&A $75/hr→

Every booking is a normal escrow-protected deal.

Ratings
N/A
Episodes
574
Cadence
6.4 ep/wk
Latest episode
1 year ago
🎁 Free analysisfor Taming Your Tension
🕵️Fake Followers CheckReal-audience % & bot risk→ 📊Engagement rateBenchmarked vs. peers→ 💰What they chargeFair sponsored-post price→

🗓️ Publishing rhythm

Very consistent
New episodes · by day of week
M
T
W
T
F
S
S
Release cadence
Daily
≈ 6.4 episodes / week — a dependable drop schedule for planning a campaign around.
Usual drop day
Saturdays
New episodes most often land on Saturdays — the freshest slot for a host-read ad to reach listeners.
Catalog depth
574 episodes
An established show — roughly 2 years at this pace, with a deep back-catalogue of evergreen ad inventory.

💡 Facts

📤Posts about 6.4× per week.

👥 Audience demographics

Estimated

Modeled from this creator's niche, platform & region — a niche benchmark, not this creator's real audience data.

Gender split
Male 49% Female 51%
Age · peak 18-24
13-1712%
18-2434%
25-3428%
35-4417%
45+9%
Top geographies
  • United States34%
  • India11%
  • United Kingdom8%
  • Brazil6%
  • Indonesia5%
Audience language
  • English88%
  • Other12%
Likely interests
EntertainmentLifestyleTrending

💚 Brand affinity

Estimated

Brands Taming Your Tension's audience is most likely to respond to — from detected sponsorships in this niche.

Keeps Gymshark Shopify LMNT Epidemic Sound AG1 GiveWell Homeschool Counseling Nooance Paris HelloFresh

About

Discover how you can move better, feel better, and thrive lifelong - the WISE Way! Inspiring playful productivity and peak performance so you live well with less effort enjoying more energy for life! Healthy doesn't have to be complicated! These terrific tension taming tips are awesome anywhere anytime you need relief. Wendy S Wiseman, founder of Happier Healthier Humans, is a Health Catalyst - Pain Prevention Specialist with several decades professional experience helping folks eliminate physical discomfort, relieve tension/stress/pain and create simple health. TamingYourTension.com

🔀 Audience overlap

Estimated

Estimated shared audience with similar creators — useful for avoiding overlap (or doubling down) when planning a campaign.

Learn True Health with Ashley James Learn True Health with Ashley James 48% Neff Inspiration Neff Inspiration 47% Yoga Podcast with Breezy Bree Yoga Podcast with Breezy Bree 46% The Shane Walsh Podcast The Shane Walsh Podcast 44% Organic Healthy Lifestyle Organic Healthy Lifestyle 40% The Outlier Health Podcast The Outlier Health Podcast 40%

More like this

Find more →
Podcast ＋
Organic Healthy Lifestyle
Organic Healthy Lifestyle
@organic-healthy-lifestyle
0 Ratings
Podcast ＋
Learn True Health with Ashley James
Learn True Health with Ashley James
@learn-true-health-with-ashley-james
0 Ratings
Podcast ＋
The Shane Walsh Podcast
The Shane Walsh Podcast
@the-shane-walsh-podcast
0 Ratings
Podcast ＋
The Outlier Health Podcast
The Outlier Health Podcast
@the-outlier-health-podcast
0 Ratings
Podcast ＋
Yoga Podcast with Breezy Bree
Yoga Podcast with Breezy Bree
@yoga-podcast-with-breezy-bree
0 Ratings
Podcast ＋
Neff Inspiration
Neff Inspiration
@neff-inspiration
0 Ratings

Frequently asked questions

How much does Taming Your Tension charge for a sponsorship?
Taming Your Tension hasn't published fixed prices yet. Send a proposal through SocialDB and agree terms directly — your payment is held in escrow until the work is approved.
How do I contact Taming Your Tension for a brand deal or collaboration?
Send a paid deal or collab request right here on SocialDB — we notify Taming Your Tension, and once they accept, your payment is held safely in escrow and released when the work is approved. You don't need to track down an email.

✉ Message Taming Your Tension

Reaching out to influencers is a Pro feature. Upgrade to message any influencer directly — perfect for brands and agencies booking sponsorships.

  • ✓ Message any influencer from their listing
  • ✓ The influencer gets notified by email
  • ✓ Manage every conversation in one inbox
See Pro $9.95/mo →

Already Pro? Log in.

🎤 Event / appearance with Taming Your Tension

Booking an event / appearance is a Pro feature. Upgrade to book Taming Your Tension for an in-person or virtual appearance — payment held safely in escrow until the event is done.

  • ✓ Book them for events, livestreams, panels & more
  • ✓ Taming Your Tension gets notified by email
  • ✓ Fee held in escrow, released after the appearance
See Pro $9.95/mo →

Already Pro? Log in.

Auto-generated from Podcast's public data — no affiliation with or endorsement by SocialDB. Is this you? Claim it · Remove

✉️ Contact