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System Updates: IFS Chitchat

System Updates: IFS Chitchat ★4.834 ratings Add us as a preferred source on Google

Podcast 🎧 Listen on Apple Podcasts Mental Health
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🔄 Data last refreshed 1 month ago
Ratings
34
Avg rating
★ 4.8 /5
Episodes
39
Cadence
0.4 ep/wk
Latest episode
1 month ago
🎁 Free analysisfor System Updates: IFS Chitchat
🕵️Fake Followers CheckReal-audience % & bot risk→ 📊Engagement rateBenchmarked vs. peers→ 💰What they chargeFair sponsored-post price→

🗓️ Publishing rhythm

Consistent
New episodes · by day of week
M
T
W
T
F
S
S
Release cadence
Biweekly
≈ 0.4 episodes / week — a dependable drop schedule for planning a campaign around.
Usual drop day
Tuesdays
New episodes most often land on Tuesdays — the freshest slot for a host-read ad to reach listeners.
Catalog depth
39 episodes
An established show — roughly 2 years at this pace, with a deep back-catalogue of evergreen ad inventory.

💡 Facts

📤Posts about 0.4× per week.

👥 Audience demographics

Estimated

Modeled from this creator's niche, platform & region — a niche benchmark, not this creator's real audience data.

Gender split
Male 40% Female 60%
Age · peak 18-24
13-179%
18-2436%
25-3430%
35-4414%
45+11%
Top geographies
  • United States34%
  • India11%
  • United Kingdom8%
  • Brazil6%
  • Indonesia5%
Audience language
  • English88%
  • Other12%
Likely interests
EntertainmentLifestyleTrending

About

Martha Sweezy, Hanna Soumerai Rea, and Fiona Kate Rice bring humor, heart, and irreverence to the IFS perspective on the world. Whether you’re an Internal Family Systems pro or just parts-curious, join us for deep dives, candid insights, and chitchat that makes self-discovery a little less serious—and a lot more fun. Therapy talk with a side of banter.

🔀 Audience overlap

Estimated

Estimated shared audience with similar creators — useful for avoiding overlap (or doubling down) when planning a campaign.

The Dementia Podcast The Dementia Podcast 48% Outdoors is my Therapy Outdoors is my Therapy 47% The Point is Recovery Podcast The Point is Recovery Podcast 44% The Recovery 2.0 Power Hour Podcast With Tommy Rosen The Recovery 2.0 Power Hour Podcast With Tommy Rosen 42% Do We Have Your Attention Do We Have Your Attention 42% Breaking Our Borders Breaking Our Borders 40%

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Frequently asked questions

How much does System Updates: IFS Chitchat charge for a sponsorship?
System Updates: IFS Chitchat hasn't published fixed prices yet. Send a proposal through SocialDB and agree terms directly — your payment is held in escrow until the work is approved.
How do I contact System Updates: IFS Chitchat for a brand deal or collaboration?
Send a paid deal or collab request right here on SocialDB — we notify System Updates: IFS Chitchat, and once they accept, your payment is held safely in escrow and released when the work is approved. You don't need to track down an email.
How many ratings does System Updates: IFS Chitchat have?
System Updates: IFS Chitchat has 34 ratings on Podcast.

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