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Small Changes Big Shifts

Small Changes Big Shifts

Podcast 🎧 Listen on Apple Podcasts Alternative Health
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🎙️Mid-roll host-read adA ~60s host-read ad in the middle of an episode — the premiu… from $20→ ⏱️Pre-roll host-read adA ~15–30s host-read ad at the very start of an episode. from $12→ 🔚Post-roll host-read adA host-read ad at the end of an episode — the affordable ent… from $11→ ⭐Full-episode sponsorshipAn entire episode presented by your brand — "brought to you … $60→ 📦Series package (3+ episodes)A host-read ad across several episodes at a package rate. $90→ 🎤Guest spot for your expertYour founder or expert comes on as an interview guest — bran… $50→ 🔗Show-notes / description linkYour link in the episode description + a pinned mention, for… $20/mo→ 🤝Cross-promo / trailer swapWe run each other's trailers — a value swap between shows. Swap→ 🎬UGC HireBranded content for your own channels & ads from $50→ 🎙️Get booked on this podcastAppear as a paid guest on this show $25→

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Ratings
147
Avg rating
★ 5 /5
Episodes
592
Cadence
1 ep/wk
Latest episode
1 day ago
🧰 Free analysis for Small Changes Big Shifts
🕵️ Fake follower check 📊 Engagement rate 💰 What they charge

💡 Facts

📤Posts about 1× per week.

👥 Audience demographics

Estimated

Modeled from this creator's niche, platform & region — a planning estimate, not connected analytics.

Gender split
Male 50% Female 50%
Age · peak 18-24
13-1711%
18-2433%
25-3432%
35-4416%
45+8%
Top geographies
  • United States34%
  • India11%
  • United Kingdom8%
  • Brazil6%
  • Indonesia5%
Likely interests
EntertainmentLifestyleTrending

About

The Small Changes Big Shifts podcast is your weekly dose of wellness encouragement. It's the small changes that stick and ultimately compound to create big shifts in our holistic well-being. Dr. Michelle Robin and her renowned guests will share wisdom, knowledge, real life stories and practical tips to inspire and inform you as you move forward on your journey to a life of wellness.

📸 Gallery

Facing the Frontlines: Karla Perez-Solorzano on Transforming Trauma into Empowerment Finding Purpose Beyond Violence: Danny Ramos' Path to Redemption and Community Impact Strength in Unity: Exploring Healing, Wholeness, and the Transformative Power of Community Defying the Odds: Dr. DeAngela Burns-Wallace's Inspiring Path to Purpose-Driven Leadership and Service Part 2 Defying the Odds: Dr. DeAngela Burns-Wallace's Inspiring Path to Purpose-Driven Leadership and Service The Path to Wellness: Combining Community and Care with Dr. Chris Ehly Inspiring Change and Connection: Dr. Eric Phillips Discusses Health, Fatherhood, and Community Dynamics Breaking Generational Cycles: Brandon McAnderson on Fatherhood, Partnership, and Legacy

🔀 Audience overlap

Estimated

Estimated shared audience with similar creators — useful for avoiding overlap (or doubling down) when planning a campaign.

The Simplicity Sessions The Simplicity Sessions 48% High Performance Health High Performance Health 45% Penny Kelly Penny Kelly 44% Grace & Grit Podcast Grace & Grit Podcast 44% Wise Traditions Wise Traditions 41% The mindbodygreen Podcast The mindbodygreen Podcast 40%

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